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Water Soluble Vitamins
Water Soluble Vitamins
Water Soluble Vitamins
Dr Rooma
Water soluble Vitamins
Rich sources are liver, dried yeast, egg and whole milk.
Good sources are fish, whole cereals, legumes and green
leafy vegetables.
Daily Requirement
Riboflavin is concerned mainly with the metabolism of
carbohydrates and requirement is related to calorie intake.
Adults on sedentary work require about 1.5 mg per day.
During pregnancy, lactation and old age, additional 0.2 to
0.4 mg/day is required.
Niacin
Structure of biotin.
Biotin helps in carboxylation reactions
Coenzyme Activity of Biotin
Biotin acts as coenzyme for carboxylation reactions.
Biotin Requiring CO2 Fixation Reactions
1. Acetyl-CoA Carboxylase
This is the rate limiting reaction in the biosynthesis of fatty acids
Acetyl-CoA + CO2 + ATP → Malonyl-CoA + ADP + Pi
2. Propionyl-CoA Carboxylase
Propionyl-CoA + CO2 + ATP → Methyl malonyl-CoA + ADP + Pi
3. Pyruvate Carboxylase
Pyruvate + CO2 +ATP → Oxaloacetate + ADP + Pi
Biotin-Independent Carboxylation Reactions
• Carbamoyl phosphate synthetase
• Addition of CO2 to form C6 in purine ring
• Malic enzyme, converting pyruvate to malate.
Biotin Antagonists
Scurvy
Gross deficiency of vitamin C results in scurvy. Deficiency
in children is named as infantile scurvy or Barlow’s disease.
Hemorrhagic Tendency
In ascorbic acid deficiency, collagen is abnormal and the intercellular
cement substance is brittle. So, capillaries are fragile, leading to the
tendency to bleed even under minor pressure. Subcutaneous
hemorrhage may be manifested as petechia in mild deficiency and as
ecchymosis or even hematoma in severe conditions.
Internal Hemorrhage
In severe cases, hemorrhage may occur in the conjunctiva and retina.
Internal bleeding may be seen as epistaxis, hematuria or melena.
Deficiency Manifestations of Vitamin C, Continued
Oral Cavity
In severe cases of scurvy, the gum becomes painful, swollen, and
spongy.
The pulp is separated from the dentine and finally teeth are lost. Wound healing
may be delayed.
Bones
In the bones, the deficiency results in the failure of the osteoblasts to form the
intercellular substance, osteoid. The deposition of bone is arrested. The resulting
scorbutic bone is weak and fractures easily. There may be hemorrhage into joint
cavities. Painful swelling of joints may prevent locomotion of the patient.
Nails
Spoon-shaped nails are characterized by their concave shape.
Anemia
In vitamin C deficiency, microcytic, hypochromic anemia is seen. Poikilocytosis
and anisocytosis are also common in anemia due to deficiency of vitamin C.
Gingivitis and bleeding Vitamin C deficiency
. gum anifestation in nails. Spoon-
in Vitamin C deficiency shaped nails with red spots in
the nail bed, known as splinter
hemorrhage.
Dietary Sources of Vitamin C
Rich sources are amla (Indian gooseberry), guava, lime,
lemon and green leafy vegetables.
Requirement of Vitamin C
Recommended daily allowance is 75 mg/day (equal to 50 mL
orange juice). During pregnancy, lactation, and in aged people
requirement may be 100 mg/day.
Therapeutic Use of Vitamin C
Vitamin C is used as an adjuvant in infections. Beneficial effect of
ascorbic acid is reported in the treatment of tuberculosis, when
plasma level is kept near to saturation point. Clinical dose is 500
mg/day.
Because of its power to heal wounds, vitamin C has been
recommended for treatment of ulcer, trauma, and burns.
Name Coenzyme form RDA Main reaction using Deficiency
the coenzyme disease
Folic acid Tetrahydrofolic acid 200 microg One-carbon group carrier Macrocytic anemia
(THFA)