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3 Meals
3 Meals
3 Meals
S
YUMMY FOOD!
MEALS
Lunc Dinne
Breakfast
FOOD IN THE IN h
THE r
IN THE
MORNING AFTERNOON NIGHT
DRINK
Water is very important in each meal!
S:
MEALS
FRUITS
Fruits are very important in breakfast
:
MEALS
• Rice
• Chicken • Juice
• Soup
• Nuggets • Vegetables
LUNCH • Salami
• Mac and
• Crackers
cheese
DRIED
FRUITS Almonds and peanuts are great after
: lunch
MEALS
DESSER
Apple pie tastes good after dinner
T:
MEALS
HEALTH UNHEALT
* Y * * HY *
FOOD FOOD
MEALS
Do not forget to wash your hands before and after meals
WASH
USE SOAP USE WATER
HANDS
ACTIVITY TIME