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    Arooj Anatmy

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    Rafi Bhatti
    This document discusses different types of muscle contractions including isotonic, isometric, concentric, and eccentric contractions. Isotonic contractions cause a change in muscle length and have two types: concentric contractions which cause muscles to shorten and eccentric contractions which cause muscles to lengthen. Isometric contractions do not cause a change in muscle length and have one type called static contractions where muscle length remains the same. The document provides details on the physiological costs and uses of each type of contraction.

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    Arooj Anatmy

    Uploaded by

    Rafi Bhatti
    17 views11 pages
    This document discusses different types of muscle contractions including isotonic, isometric, concentric, and eccentric contractions. Isotonic contractions cause a change in muscle length and have two types: concentric contractions which cause muscles to shorten and eccentric contractions which cause muscles to lengthen. Isometric contractions do not cause a change in muscle length and have one type called static contractions where muscle length remains the same. The document provides details on the physiological costs and uses of each type of contraction.

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    arooj anatmy

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    This document discusses different types of muscle contractions including isotonic, isometric, concentric, and eccentric contractions. Isotonic contractions cause a change in muscle length and have two types: concentric contractions which cause muscles to shorten and eccentric contractions which cause muscles to lengthen. Isometric contractions do not cause a change in muscle length and have one type called static contractions where muscle length remains the same. The document provides details on the physiological costs and uses of each type of contraction.

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    Download as PPTX, PDF, TXT or read online from Scribd
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    17 views11 pages

    Arooj Anatmy

    Uploaded by

    Rafi Bhatti
    This document discusses different types of muscle contractions including isotonic, isometric, concentric, and eccentric contractions. Isotonic contractions cause a change in muscle length and have two types: concentric contractions which cause muscles to shorten and eccentric contractions which cause muscles to lengthen. Isometric contractions do not cause a change in muscle length and have one type called static contractions where muscle length remains the same. The document provides details on the physiological costs and uses of each type of contraction.

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    of 11

    KINESIOLOGY

    PROF.DR.GULRAIZ
    AROOJ
    ZAIN
    DPT
    TYPES OF MUSCE CONTRACTION
    OR
    TYPE OF MUSCLE WORK
    PAGE NO 22/170

    Work
    is defined as the product of force and the distance through
    which force act.
    TYPES OF MSL CONTRACTION

     ISOTONIC
    change in length of msl

     ISOMETRIC
    without change in length
    ISOTONIC
    TYPES
    2 TYPES

    ● CONCENTRIC

    ● ECCENTRIC
    COST
    • Cost is high
    • Build up msl power USE
    • It seems to natural nd require least
    concentration
    • Msl become shortr nd thickr
    MSL
    • In patient some forces act,such as WORK
    friction,gravity,manual pressure by
    therapist.
    CONCENTRIC MSL WORK
    COST
    • Physiological cost is v low.
    • Patient of paralysis. USE
    • Considerable concentration required during
    exercise.
    MSL
    • Msl work away from center. WORK
    • Msl become longer and thinner.
    ECCENTRIC MSL WORK
    ISOMETRIC
    TYPES
    HAVE ONLY 1 TYPE

    ● STATIC.
    • Physiological cost is very high COST
    frm all previous types
    • Use to train pattern of good USE
    posture.
    • Length remains same. Msl WORK
    • No movement result.
    STATIC MSL WORK
    The End
    GRO

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