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PE 11 (2nd)
PE 11 (2nd)
PE 11 (2nd)
POWER POINT
PRESENTATION
11 AFA
JAVELIN THROW PICTURES
• Grip
• Carriage
• Run up
• Release
• Follow Through
• Recovery
Basic Javelin skills
Javelin is a field event which involves the
throwing of an
implement with one hand for distance
over a horizontal surface,
the competitor is called javelin thrower.
Qualities of Good Javelin Thrower
• He must be a fast runner
• He must have a good arm extension prior to release
• He must have a good sense of balance
• He must have a good sense of coordination
• He must have a good muscular strength
• He must be physically fit
How to Play
Javelin THROW
Hold he javelin at a height above your head
firmly and position it parallels to the ground
Put your both feet tightly close to each other,
facing them in the direction of the throw
Put the palm under the javelin
Pull the javelin back with your shoulder as far
as possible. However the position of the
javelin should be still parallel to the ground
and facing straight towards the direction of
throw. This position is popularly known as T
position
MEMBERS
MICA BACALLA
ARJAY TABURDAN
JHON CARLO PELAEZ