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01 Session 05 Anxiety and Fear
01 Session 05 Anxiety and Fear
BY MALAKATETE F. U
OBJECTIVES
ANXIETY DISORDERS
•Are patterns of symptoms and
behavior in which anxiety is either
the primary disturbance or
secondary problem that is
recognized when the primary
symptoms are removed
.
STRESS
•Is a state of disequilibrium that occurs when
there is a disharmony between demands
occurring within an individual’s internal or
external environment and his/ her ability to
cope with those demands.
•Stressor is the demand from within an
individual’s internal or external environment
that elicits a physiological and/ or
psychological response.
.
STRESS MANAGEMENT
•Various methods used by individuals to reduce
tension and other maladaptive responses to
stress in their lives.
•Includes:
Relaxation exercises
Physical exercise
Music
Mental imagery or any other technique that is
successful for a person
.
FEAR
•Is a anxiety as a result of consciously
recognized and realistic danger
•The danger can be specific stimulus
occurring in the present, or in anticipation or
expectation of a future threat perceived as a
risk to body or life.
•Focused on known external danger
.
PHOBIA
•Is exaggerated, pathologic fear
of some specific type of
stimulus or situation.
TYPES OF ANXIETY DISORDER
PANIC ATTACK
•Is a sudden episode of intense
fear that triggers severe physical
reactions when there is no real
danger or apparent cause.
,
.
V: SPECIFIC PHOBIA
•A persistent fear of a specific object or situation,
other than the fear of being unable to escape
from a situation (agoraphobia) or the fear of
being humiliated in social situations (social
phobia)
LEVELS OF ANXIETY DISORDERS
a. Mild Anxiety
•Prepares the body for constructive action
•Slight muscle tension.
•Good eye contact
•Slightly irritable
•Alertness
•Aware of surrounding
.
b. Moderate Anxiety
•Prepares the body for protection
•Moderate muscle tension
•Increased blood pressure, pulse rate,
respiration
•Slight perspiration
•Difficult sitting still
•Increased rate of speech
.
c. Severe anxiety
•Prepares the body for flight and fight
•Extreme muscle tension
•Increased perspiration
•Continuous and rapid pacing
•Loud and rapid speech
•Poor eye contact
•Somatic symptoms, sleep disturbance
.
• Extreme discomfort
• Feeling of dread/ fear
• Hypersensitivity
• Disoriented
• Delusions and hallucination
• Use mal-adoptive copping mechanism
.
d. Panic
•Actual flight, fight or immobilization
•Suicide attempt or violence
•Eye fixed, hysterical or mute, incoherent
•Feeling totally drained
•Desperation/ hopelessness
•Feeling overwhelmed and out of control
.
a. Predisposing Factors
• Genetic inherited influence
• Environmental factors
• Personality factors – anxious (avoidant)
personality disorder.
• Early childhood separation
.
b. Precipitating
•Current stresses
•Life events associated with fear of loss.
c. Perpetuating Factors
•Are those factors that cause an existing
psychiatric disorder to continue
•Example: Social withdrawal
.
• Lability of mood
• Depersonalization
• Hallucinations
• Perceptual disturbances.
• Not triggered by situation
• Intense fear or discomfort
TREATMENT MODALITIES RELEVANT TO
ANXIETY DISORDERS
• The Treatment modalities relevant to Anxiety
Disorders include;
a. Individual Psychotherapy
• Insight-oriented psychotherapy
• Focuses on helping patients understand the
hypothesized unconscious meaning of the
anxiety, the symbolism of the avoided situation,
the need to repress impulses, and the secondary
gains of the symptoms.
.
d. Psychopharmacotherapy
•Administer Pharmacological treatment
such as antidepressants and
benzodiazepines.
• Example: diazepams for up to four
weeks, in the longer term use
antidepressants.
.