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    Kiều Xuân Dương
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    The document provides 3 tips for losing weight and keeping it off: 1) Familiarize yourself with eating healthy foods to maintain a healthy diet long-term. 2) Look at your caloric consumption to ensure you are eating at a caloric deficit for weight loss. 3) Your diet changes need to be a permanent lifestyle change, not just a temporary solution, to sustain weight loss long-term.

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    The document provides 3 tips for losing weight and keeping it off: 1) Familiarize yourself with eating healthy foods to maintain a healthy diet long-term. 2) Look at your caloric consumption to ensure you are eating at a caloric deficit for weight loss. 3) Your diet changes need to be a permanent lifestyle change, not just a temporary solution, to sustain weight loss long-term.

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    8 views1 page

    Instaposts

    Uploaded by

    Kiều Xuân Dương
    The document provides 3 tips for losing weight and keeping it off: 1) Familiarize yourself with eating healthy foods to maintain a healthy diet long-term. 2) Look at your caloric consumption to ensure you are eating at a caloric deficit for weight loss. 3) Your diet changes need to be a permanent lifestyle change, not just a temporary solution, to sustain weight loss long-term.

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    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pptx, pdf, or txt
    of 1

    3 Lose Weight And Keep It Off

    Solutions You Must Try Now


    @weightlossguiding

    3. Your Diet is Not


    Temporary

    2. Look at Your Caloric


    Consumption

    1. Familiarize Yourself
    with Eating Healthy Foods

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