This document discusses nutrients, balanced diets, and growth and development. It covers the importance of vitamins A, C, and D, with vitamin A helping eyes and fighting pathogens, vitamin C being important for immune function, and vitamin D playing a role in bone health. Maintaining a balanced diet with essential nutrients supports overall health and development.
This document discusses nutrients, balanced diets, and growth and development. It covers the importance of vitamins A, C, and D, with vitamin A helping eyes and fighting pathogens, vitamin C being important for immune function, and vitamin D playing a role in bone health. Maintaining a balanced diet with essential nutrients supports overall health and development.
This document discusses nutrients, balanced diets, and growth and development. It covers the importance of vitamins A, C, and D, with vitamin A helping eyes and fighting pathogens, vitamin C being important for immune function, and vitamin D playing a role in bone health. Maintaining a balanced diet with essential nutrients supports overall health and development.
Topics: 7.1 Nutrients 7.2 A Balanced Diet 7.3 Growth, Development and Health 7.4 Moving the Body Why are vitamins important??? What are vitamins??? Vitamins A