对“再见轮回，欢迎涅盘” 1

的思考
 再见轮回

迎接涅盘
Reflections on the Theme Song of PBHP 14th DYC
对 PBHP 第 14 届 DYC 主题曲的思考

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Goodbye Samsara, Hello Nibbana
再见轮回，迎接涅盘

PBHP 14th Dhamma Youth Camp 2006

PBHP 第 14 届佛法青年营 2006
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May We All Be Well And Happy!
愿我们都幸福快乐！

Reflection
The Blessings of Life are the fruit
of good Kammic action.
Refrain from deeds driven by Greed,
Hatred and Delusion.

反射
生命的祝福是善业的果报。
避免贪、嗔、痴所驱使的行为。
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 May we see the Light of Dhamma
愿我们见法之光

Reflection

The Greatest of All Gifts is undoubtedly the Dhamma.

Dhamma Learning and Practice leads to the End of Dukkha.

反射
最伟大的礼物无疑是佛法。 法的学习和实践导致苦的终结。
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 Reflection

Once upon a
For so long, ignorance has
spun us in Samsara. time,
In the rounds of rebirths we
have suffered much Dukkha. Lived a turtle
who was blind.

曾几何时，住着
反射 一只瞎眼的乌龟。

长久以来，
无知使我们在轮回中旋转。
在重生的轮回中，
我们遭受了很多苦难。 6
 She searched the ocean blue, 她在蔚蓝的大海
For a drifting yoke to find 中寻找，
为了找到一个漂
流的枷锁

In the woeful states we had for long grieved in pain.

Reflection We had hoped for an escape again and again.
在悲惨的境界中，我们长期为痛苦而悲伤。
我们一次又一次地希望逃脱。
反射 7
 She bobbed through the ripples
and waves, Once in a long long while

她在涟漪和波浪中漂浮，在很长一段时间里

Reflection

When there is suffering, time drags on so slowly.

Oh, it is terrible, the state of misery.

反射

当有苦难时，时间就过得很慢。哦，这
太可怕了，痛苦的状态。 8
 Although she had eyes she had no sight
To pop her head through the yoke she tried
虽然她有眼睛，但她没有视力 为了让她的头穿过她尝试过的枷
锁

Reflection

Just like the blind turtle with so

little chance for success,
to be born as a human is so difficult a quest.
反射 就像那只成功机会渺茫的瞎乌龟，生而为人是
一项艰巨的任务。
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 Oh …! My dear friends, 哦 …！ 我亲爱的朋
How fortunate are we 友，我们是多么幸运

Reflection
Have we pondered on our Blessings as a human being?
To see the causes for Blessings, we must reflect within.
反射 作为一个人，我们是否思考过我们的祝福？
要看到福祉的因缘，我们必须向内反省。 10
 To be born in this human
realm, You and me 生于人间，你我

Reflection To be born into the human state is most wonderful.

Treasure this and live a life that’s righteous
and meaningful.
反射 投生为人道是最美妙的。 珍惜这一点，
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过一种正义而有意义的生活。
 Through trials and tribulations,
The turtle worked her way.
历经磨难，乌龟按她的方式工作。

反射

经过轮回轮回我们
都在那里遭受无尽
的苦难，我们现在
Reflection 必须明智地生活，
Through the rounds of rebirths 以免我们重新陷入
where we all suffered so endlessly,
we must now live wisely lest we fall back into misery. 苦难。
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Human birth is so rare; 人类出生是如此
It’s really beyond compare. 罕见；真是无可
比拟。

Reflection Wise noble ones live a life based on the Dhamma.

They strive to reach the final Goal of Nibbana.
反射 有智慧的圣者过着以佛法为基础的生活。
他们努力达到涅盘的最终目标。
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 Let’s dwell upon the
Dhamma,
and share its
precious gifts.
让我们专注于佛法，并
分享它的宝贵礼物。
反射
不断地学习和
思惟佛法。那
Reflection Do Learn and contemplate
么分享佛法，
on the Dhamma constantly.
当然是功德。
Share the Dhamma then,
it’s meritorious certainly. 14
 We can learn to bear this thorny world,
To handle thorns without being pricked.
我们可以学会承受这个带刺的世界，处理荆棘而不被刺伤。

Reflection

When Dhamma is practiced most ardently and diligently,

wisdom grows and we can handle life’s problems
more peacefully.
反射 当佛法被最热心和精进地修习时，智慧增长，
我们可以更平静地处理生活中的问题。
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 Goodbye Samsara,
Hello Nibbana

再见轮回，
迎接涅盘
Reflection
When we persevere to eradicate greed, hatred and delusion,
we will be on the way to true peace, happiness and liberation.

反射 当我们坚持断除贪、嗔、痴时，我们将踏上
通往真正和平、幸福和解放的道路。 16
 Seek the path to
freedom,
From the fetters of
ignorance.
寻求自由之路，
从无明的束缚。
反射
Reflection
Ignorance and craving are 无明和贪爱是苦的
the root cause of Dukkha. 根源。以心行八正
Walk the Noble 8-Fold Path 道以灭苦。
with heart to end Dukkha. 17
 With love and
compassion,
Our Teacher paved
the way
带着爱和怜悯，
我们的老师铺平了道路
反射
Reflection
Buddha our Fully Enlightened Teacher taught the Way
佛陀我们的圆满证悟老师
to true freedom and happiness. 教导了通往真正自由和快
Our greatest gratitude is to follow
His Teachings with diligence and mindfulness.
乐的道路。 我们最大的
感激是勤奋和正念地遵循
他的教导。
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 To help us seek
and find,
The wonders of our
hearts and minds.
为了帮助我们寻找和发
现，我们的心灵和思想
的奇迹。
反射
Reflection 佛陀把八圣道说得很清
The Buddha expounded
The Noble 8-Fold Path 楚。 这条道路最终会为
very clearly. 涅盘净化心灵。
This Path will purify the mind for
Nibbana ultimately. 19
The journey of self-discov’ry, 自我发现之旅，
Is about the here and now. 是关于此时此地。
Reflection
Practicing so
ardently the 4
Foundations of
Mindfulness,
may we train the
mind in awareness
and realize
peacefulness.

反射 如此精进地修习四念处，愿我们以觉知
训练心并证得平静。
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Human life is likened to a raft, 人生如筏，
We must use it well 我们必须好
to save ourselves. 好利用它来
拯救自己。
反射
最重要的是修持戒定
慧。 这将带领我们
所有人到达彼岸，到
达涅盘和证悟。

It’s most important to practice Morality,

Concentration and Wisdom.
Reflection This will lead us all to the other shore,
to Nibbana and Enlightenment. 21
 Goodbye Samsara, 再见轮回，迎接涅盘
Hello Nibbana 反射

清楚地看到苦
圣谛无处不在，
我们必须对佛
法修行给予热
切的关注和照
顾。

Reflection
Seeing clearly the Noble Truth
of Suffering everywhere,
to Dhamma practice we must give
ardent attention and care.
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Seek the path to freedom,
From the fetters of
ignorance.
从无明的束缚中寻求解脱
之道。
Reflection
SEE that Life is uncertain but
Death is a certainty.
Wise ones don’t wait, they walk
The Noble Path diligently.

反射 看到生命是不确定的，但
死亡是确定的。 智者不
等待，他们精进地走圣道。
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 Seek the path to freedom 从无明的束缚中
From the fetters of ignorance. 寻求解脱之道。

八正道

Reflection
The Path to Liberation has been set out 解脱之道已由佛陀清楚地
clearly by The Buddha.
Do not let Mara obstruct you from taking 阐明。不要让魔罗阻碍你
this Path to end Dukkha. 走这条道路来结束杜克哈。

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The Music and Lyrics By Bro. Kee Joo Sun
End Kara & Musical Arrangement By Bro. Kee Joo Sun &
Bro. Gan Jia Cheng
Power Point with Reflections By Bro. Oh Teik Bin

With Metta, Bro. Oh Teik Bin

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