GIRAFFE EARS

Self Empathy and Discovering Needs Behind Hate

Speech

Vesna Lorenc

m: +48 605 366 906

e: vl@just-be.com.p
GAME CHANGER
13.10.2020
 HUMANS
AND THEIR STORIES

GAME CHANGER
13.10.2020
 HUMANS
AND THEIR STORIES

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13.10.2020
 NVC CAN HELP YOU HEAR
DIFFERENTLY

“All violence is the result of people tricking themselves

into believing that their pain derives from other people and
that consequently those people deserve to be punished.”
 Marshall B. Rosenberg
Nonviolent Communication: A Language of Life
Marshall B. Rosenberg, PhD

“Never hear what somebody thinks about you, you’ll live

longer. Hear that they’re in pain.
Don’t hear their analysis.”

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 WE ARE ALL TRANSLATORS

Content (judgements, critique, evaluation)

Meaning
NEEDS
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 LEARNING NEW LANGUAGE -
NEEDS

“Beyond all ideas of right and wrong

there is a field, I will be meeting you there.”
Rumi

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 WHAT’S THE DIFFERENCE?

“It is our nature to enjoy giving and receiving

in a compassionate manner”
Marshall Rosenberg

● ability to connect no matters what (to self and others)

● listen, translate (into needs), understand intentions and express successfully
● be a translator and be capable to hear someone’s needs behind different (both
positive and negative statements, communication)

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 4 WAYS OF LISTENING

inward/outward inward/outward

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 SELF EMPATHY

• I love when…
• It’s important to me, when…
• I miss…
• I want…

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 BE THE CHANGE

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 EMPATHY FOR ANOTHER

A giraffe dance

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 HIGH SCHOOL IN
WARSAW

„Hate speech”
Good practice case

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 HIGH SCHOOL IN
WARSAW

Film project

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 RESTORATIVE
JUSTICE

„Connection is a way, destination

is a change.”

Dominic Barter

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 BIBLIOGRAPHY

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