CHAPTER 1

CHAPTER 2

Healthy Steps + Me:

A mobile-based Application

CHAPTER 3

CHAPTER 4

CHAPTER 5
ABSTRACT

The topic that we want to Investigate is all about having a Healthy

lifestyle specially to the students. We want to give Information and

awareness about their health and to be the healthier version of their

self. Because in today’s reality specially that we are suffering from the

pandemic that most of us are staying at home. Our wealth is wellness.

It is one of the most significant things that a person has to take care of

their health. In our physical, emotional and mental wellbeing, health

happens.
Students are particularly vulnerable to many health issues. Studies

have documented low health awareness and many health related

issues in adolescents. Students knowledge of the management of

commonly occurring injuries and diseases has been reported to be

fragmented and non-sequential, especially in rural areas.

 Research Objectives
1.Enumerate the key features to be adopted in the implementation of
the proposed application

2.Identify the Health Progress of the user

3.Evaluate the user’s acceptability of the proposed mobile application.

 Research Questions
1. What is the Profile of the respondents in terms of:

a. Name

b. Sex

c. Course/Yr

2. What is the Percentage of Usability of the Proposed Mobile Application?

3. What is the Percentage of the Performance of the Healthy steps + me: A mobile based

Application?
 Scope and Delimitations

The proposed application aims to develop a Healthy Steps that provide a mobile

based application environment. This study will focus on the Causes and Impact

of the health issues by having exercise that has steps and facts about the

workout, diet meal for a better health and also health progress and steps

tracker. The application includes healthy planner for the users who wants to

save their plan for a day and their checklist.

Significance of Study

The purpose of this study is to more about what

the struggles of the user for having an unhealthy

lifestyle.

Definition of Terms

The study “Healthy Steps + me” is composed of words that are arranged alphabetically

which is Catastrophe, Diet, Exercise, Fragmented, Health, Mental Health , Nutrition, Risk
 CHAPTER 2

Healthy Steps + Me:

A mobile-based Application

CHAPTER 3

CHAPTER 4

CHAPTER 5
 REVIEW OF RELATED

LITERATURES

This chapter would showcase the gist or

the summary of a selected and profoundly-

meticulous gathered information of related

literatures and studies that entails of findings

of the certain study.

Healthy Steps + Me:
A mobile-based Application

CHAPTER 3

CHAPTER 4

CHAPTER 5
 METHODOLOGY

This Chapter deals on the Methods and materials use by the Researchers. It includes the subject

of study and sampling scheme, the data gathering instrument, collection of data and statistical

method.

Research Design

Descriptive studies

Developmental research,
 Conceptual Framework

  Application Application
Application Development Implementation
Requirements
  •User
  Background A mobile based
Review of •Application Healthy Steps +
Related Dashboard Me Application
•Acceptance Test
Literature
Survey
 
Sampling Technique

The sampling techniques described above would be used to estimate

percentage of usability of the application and the level of performance of the Healthy

steps + me: A mobile-based Application.

Data Gathering Technique

 Internet or Web Searching

 Survey

 Google Form Survey

  

Statistical Methods

 Activity Diagram. Consist of activities, states and transitions between activities, and states

how activities coordinated to provide a service the events needed to achieve some operation.

 Data Flow Diagram. It is a graphical representation of the data flow through an information

system. It enables you to represent the processes in your system from the view point of data.

Data flow Diagram is usually used to show data flow in a computer system, although they

could, in theory, applied to business process modeling.

Healthy Steps + Me:
A mobile-based Application

CHAPTER 4

CHAPTER 5
 FINDINGS
Table 1.1 Table of Respondents

Respondent Frequency

Students 60

Table 1.5 Distribution of the respondents in terms of their Profile Variables

Profile Variables Frequency Percentage

Gender    

Male 27 44.7%

Female 34 55.9%

Course/Year Frequency Percentage

BSIT 22 53.6%

BSME 8 13.5%

BSCRIM 7 11.9%

BSCE 8 13.5%
Table 2.1 Average of Application Evaluation and the Usability

Level of Acceptance of the App to the user WM DE

1.This Application has a coverage about the needs of the user to be healthy 7.83 A

2.Informative Application 4.01 A

3.Awareness is number one coverage of this Application 9.75 A

4.Dashboard of this App is easy to navigate 4.3 A

5.The Icons of this App is easy to find 4.30 A

6.User friendly App 1.84 A

7.The Menus and Tabs of this App is easily to find 8.89 A

8.The Logo of the App is very timely by itself 3.26 A

9.Would you recommend the Healthy steps + me App to your friend 1.81 A

10.I am satisfied that Healthy steps + me App can give awareness and inspiration 5.83 A

to the user

Average Weighted Mean 5.76 A

Table 2.5 Average of Evaluation According to the Importance of Performance of
the Application

Level of Importance of the App to the User WM Percentage

1. Do you eat healthy foods daily? 48.9 A

2.Do you exercise once a week? 12.1 A

3.Do you eat regularly? 32.6 A

4.Do you experience stress eating? 2.76 S

5.Do you play any sports? 22.5 A

Average Weighted Mean    

Healthy Steps + Me:
A mobile-based Application

CHAPTER 5
 Conclu

1. The existing features adopted in some users in using the proposed application
sion

2. The proposed application has a tutorial to help the user in doing exercise and to
show the user how to work out properly and to maintain their healthy lifestyle during
this pandemic half of Filipino’s are having a hard time doing exercise.

3.The evaluation of the users in the usability test in the application indicating that the
highly acceptance of the proposed application is the dashboard and the icons that is
easily to navigate by the end user.

Recommendat
1.The proposed application should be implemented in order to improve the health of the users
2.ions
The application should include a virtual health instructor that will serve as a guide to the user for a better exercise
experience and have message navigation which can use to connect to the other user of the proposed application and getting
more idea and inspiration with their fitness journey.
3. The application should have a camera to take a photo of the user’s body. So that they can see there before and
after version of their self.
 
 Story Board

Healthy Steps + Me:

A mobile-based Application
 THE RESEARCHERS

Marquez Kimberly L.

Juan Carlos Viloria J.

Joshua Peradilla M.

Kelvin Dorado P.

Joy Malqued M.

Erica Ytol F.

Noted:
RUBILYN NONALES LPT, MIT
Instructor, ITRDM