This lesson discusses how adenosine triphosphate (ATP) enables movement by being produced through three energy systems in the body. It aims to explain the three energy systems - anaerobic and aerobic - that can produce ATP and provide examples of physical activities that improve ATP production. ATP is needed for all metabolic activities and movements but is limited, so the body has different systems to replenish its stores.
This lesson discusses how adenosine triphosphate (ATP) enables movement by being produced through three energy systems in the body. It aims to explain the three energy systems - anaerobic and aerobic - that can produce ATP and provide examples of physical activities that improve ATP production. ATP is needed for all metabolic activities and movements but is limited, so the body has different systems to replenish its stores.
This lesson discusses how adenosine triphosphate (ATP) enables movement by being produced through three energy systems in the body. It aims to explain the three energy systems - anaerobic and aerobic - that can produce ATP and provide examples of physical activities that improve ATP production. ATP is needed for all metabolic activities and movements but is limited, so the body has different systems to replenish its stores.
OBJECTIVES • Explain how the three energy systems can produce adenosine triphosphate, which enables movement, and • Enumerate physical activities that can improve the production of atp. ENERGY • Energy is needed to produce physical movements, maintain body temperature and to keep up to all metabolic activities in our body • All activities of our bodies rely on a compound which is called Adenosine Triphosphate (ATP) which can be found on our muscles and available as soon as it is needed but it’s limited. Basal Metabolic Rate Working Energy Three Energy Systems that can produce ATP: (Anaerobic) Three Energy Systems that can produce ATP: (Anaerobic) Three Energy Systems that can produce ATP: (Aerobic)