Subject: time

Topic: Time management management

Date:2/14/23

Key words or Notes:

Questions: Time management
How many steps -def: prioritizing to efficiently use
are there in time
management?
time
- 7 steps
Create a personal mission statement
-def values beliefs and goals as a
guide to whats important in my life
Set objectives
def: list of tasks to be completed
-ex finish skills for success
assignment clean room etc
establish priorities
-def: prioritizing is defining the
importance of a task
-examine you list and see how
important each task is
Summary:
 Subject: time
Topic: Time management management
Date:2/14/23

Key words or Notes: Time management

Questions:
budget your time
How many steps
budget your time by creating set
are there in time
management? times to complete you tasks
remain balanced by allowing time
for toher activites 
know your limits
keep realistic expectations this is
important with each step of the time
management process 
Be Honest
avoid distractions and negative
people be honest with yourself
making sacrifices is part of this
focus on the big picture
Review
feview your life and hoiw your
doing analyze how well your
managing your time
Summary:
 Subject: creating
Topic: ceating balance balance
Date:2/14/23

Key words or emotional wellness

Notes:
Questions: physical wellness
Physical wellness is the ability to maintain a healthy
quality of life that allows us to get through our daily
activities without undue fatigue or physical stress.
emotional wellness
Being mentally well means that
your mind is in order and
functioning in your best interest. 
intellectual wellness
intellectual wellness recognizes

creative abilities and encourages us

to find ways to expand our
knowledge and skills
social wellness
developing a sense of connection, belonging,
and a well-developed support system like
Reflecting on yourself and your social needs.
Making an effort to keep in touch with
supportive friends, family and mentors. are a
good example.
.
Summary:
 Subject: creating
Topic: ceating balance balance
Date:2/14/23

Key words or Notes: emotional wellness

Questions: spiritual wellness
expanding a sense of purpose and
meaning in life, including one's morals
and ethics. It may or may not involve
religious activities.

environmental wellness
Environmental wellness is having
good health by occupying pleasant,
stimulating environments that
support well-being

Summary:
how this method worked for you? it got me
very organized i think its a very good study
method and it helps keep everything in
order