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Volleyball Hope 2
Volleyball Hope 2
Volleyball Hope 2
Sport
Volleyball
What is
Volleyball?
- A game for two teams, usually of six players, in which a large
ball is hit by hand over a high net, the aim being to score points
by making the ball reach the ground on the opponent's side of the
court.
- After the serve, front line players may switch positions at the net
7. Crossing the court centerline with any part of your body. Exception: if it ’s the hand or
foot, the entire hand or entire foot must cross for it to be a violation.
9. Back row player blocking (deflecting a ball coming from their opponent), when at the
moment of contact the back row player is near the net and has part of his/her body above
the top of the net (an illegal block)
10. Back row player attacking a ball inside the front zone ( the area inside
the 10 foot line), when at the moment of contact the ball is completely
above the net (an illegal attack).
• Ball
• Net and Court
• Antennae
• Lines
• Kneepads,Shoes, Clothing
1. Ball
The standard volleyball is made of leather or synthetic leather, weighs
between 9 and 10 ounces and has a circumference of 25.6 to 26.4
inches.
2. Net and Court
The volleyball net is 32 feet long by 3 feet wide. For women, the net should be 7 feet, 4
1/8 inches high. For men, the net should be 7 feet, 11 5/8 inches high.
U.S. regulation volleyball playing surfaces must be flat and not present any hazards to the
players.
3. Line/s
The playing court is marked by two sidelines and two end lines. All
lines must be 2 inches wide and must be created with a light color that is
easy to discern from the playing court.
Fun Fact:
An attack line should be placed three meters from the center line. The
center line divides the court into two 9 x 9 meter courts.
4. Antennae
Types of serve:
a. Underhand Serve
b. Overhead Serve
Underhand Serve
How do you serve a volleyball underhand?
The back player on the left is called the server. She begins
the rally to score a point. Players rotate clockwise on the
court after the team wins a rally on the opponent's serve.
Step 1: Where to Put Your Feet
Toss the ball to your right hand. (You would toss the ball to your
left hand;) It will help if you position your right foot such that it is
slightly in front of your left foot.
Make sure your feet are far apart (about 12 inches). Maintain a
modest knee bend, but check that it doesn’t cause discomfort. My
preferred position involves lifting my left foot and bending my left
knee, but you may do whatever seems most comfortable.
Presentations are communication tools that can be Used to receive the ball from your
opponents, as in service, or as a technique to accurately control the ball in a way that eliminates
lifting or carrying the ball.
The fundamental action of passing is to rebound the ball off of the forearms (which are held
together tightly with the palms and thumbs positioned together) from a slightly squatted and
balanced position. used as demonstrations, and more.
3. Setting
Used to receive a teammate's pass in order that the play may
continue by passing the ball overhead to an attacker.
Used to put the ball into the opponent's court in order to earn a
point or side out.
The fundamental action of blocking is to stand facing the net with feet shoulder
width apart, arms nearly extended above the head, ready to jump above the net
to deflect the ball back into the opponent's court.
6. Floor Defense
Used to receive the opponent's attack. The key skills are digging and
sprawling. The dig resembles a forearm pass from a low ready position
and is used more for balls that are hit near the defender.
The sprawl is a result of an attempted dig for a ball that is hit further
away from the defender and resembles a dive.
First referee calls the game from an elevated
referee stand while officiating the two teams
competing against each other.