Health is better

than wealth
-Voicu Marius – Manolache Alexandru
-Podaru Florin – Hogas Razvan
 Health
Health is one of the most important
things in our lives and it’s our duty to
keep it going.
 Here are 4 ways that can help you become
healthier

Eating healthy Physical Activity

01 Eating healthy is very
important. You need to eat
foods that are low in calories
and high in nutrients and
vitamins.
02 Physical activity is very
necessary to keep healthy.
Jogging and practicing sports
are a part of physical activity.

Sports at Home Sporting Apps

03 Many sports you can practice 04 There are many apps on the
at home like yoga, gymnastics phone that show us how to
etc. become fit and improve our
health.
 “To keep the body in good
health is a duty…otherwise we
shall not be able to keep the
mind strong and clear..”

—Buddha
 Sport and Physical Activity

Sports and physical activity are very

important when it comes to health. Here are a
few sports and physical activity that you can
practice at home:

● Yoga
● Skipping (jump rope)
● Spot jogging (jogging in place)

You should practice these sports on a regular

basis to keep healthy.
 Outdoor Activities

Riding a scooter Riding a bicycle Working out

 Outdoor Activities’ Week

On day 2 you can ride your On day 4 you can continue

bicycle. jogging.

Day 1 Day 2 Day 3 Day 4

On day 1 you can ride a On day 3 you can start

scooter around town. jogging.
 Sporting Apps

YouTube Others
You can find many videos There are many apps that
that show how to keep fit are easy to find that help
easily. you stay healthy.
END