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World Kidney Day
World Kidney Day
DAY
• THE WORLD KIDNEY DAY JOINT STEERING COMMITTEE HAS DECLARED 2023
TO BE THE YEAR OF “KIDNEY HEALTH FOR ALL – PREPARING FOR THE
UNEXPECTED, SUPPORTING THE VULNERABLE!”.
• THIS YEAR 2023 THEME IS "KIDNEY HEALTH FOR ALL - PREPARING FOR THE
UNEXPECTED, SUPPORTING THE VULNERABLE", A CALL TO PATIENTS,
GOVERNMENTS, WORLD LEADERS, AND THE CONCERNED STAKEHOLDERS
THOSE ARE IN POSITIONS OF POWER WITH AN INTENTION TO WORK
COLLABORATIVELY TO ACCELERATE AWARENESS ABOUT THE CHALLENGES
FACED BY PATIENTS SUFFERING WITH CHRONIC KIDNEY DISEASE.
PREPARING FOR THE UNEXPECTED,
SUPPORTING THE VULNERABLE!
• THE SIGNIFICANT IMPACT OF DISASTROUS EVENTS, BE THEY LOCAL (EARTHQUAKE,
FLOODS, WAR, EXTREME WEATHER) OR GLOBAL (THE COVID-19 PANDEMIC), AFFECTS
THE FUNCTIONING AND LIVING CONDITIONS OF THE COMMUNITY AS A WHOLE, BY
DEFINITION RESULTING IN ONE OR MORE OF THE FOLLOWING CONSEQUENCES:
HUMAN, MATERIAL, ECONOMIC AND ENVIRONMENTAL LOSSES AND IMPACTS. THOSE
AFFECTED BY CHRONIC DISEASE, OF WHICH KIDNEY PATIENTS REPRESENT MORE
THAN 850 MILLION PEOPLE WORLDWIDE, ARE PARTICULARLY AFFECTED BY THESE
DISRUPTIONS, AS THE ABILITY TO ACCESS PROPER DIAGNOSTIC SERVICES,
TREATMENTS AND CARE IS GREATLY JEOPARDIZED.
Non-communicable diseases (NCDs), which include
cardiovascular diseases, diabetes, cancer,
hypertension, chronic lung diseases, and chronic
kidney diseases (CKD), are known to be the
leading causes of death and disabilities
worldwide, significantly so in low- and middle-
income countries. In the event of emergencies, this
cohort of the community is among the most
vulnerable in the population due to their ongoing
requirements for consistently coordinated care –
care, which is often lifelong, and involving complex
ongoing treatment such as dialysis,kidney
transplantation.
In recent years, the COVID-19 pandemic has provided a clear example of
the challenges faced by health care systems in providing essential health
services to patients with NCDs. The impact of COVID-19 on the health
system has placed an added strain on this vulnerable population, who
have had to deal with the risk of becoming infected while visiting health
facilities, or indeed the suspension or cancellation of non-COVID-19 care
due to health service capacity limits and lockdown policies. Health
services have struggled to provide access to the ongoing incidence of
new NCD cases needing diagnoses, management, and care. With no
actual cure or treatment to prevent progression of CKD, the under-
detected and unhindered progression of CKD to kidney failure will most
certainly increase the global need for life-saving costly treatments of
dialysis and transplantation.
Finally, the COVID-19 pandemic has
aggravated an already insufficient global
political health commitment on NCDs. NCDs
are too often incorrectly perceived as due to
poor lifestyle choices, with policy deficits
compounded by allocation of insufficient
public health funds that focus on
management rather than prevention, and of
only a few of the recognised NCDs –
cardiovascular disease, cancer, diabetes, and
chronic respiratory disease. Yet, it is
estimated that 55% of the global NCD burden
is attributed to diseases outside of this group,
such as kidney disease. Furthermore, the
burden of these four more favoured NCDs is
amplified in the presence of kidney disease,
frequently co-existing. Public health policy
that better reflects the opportunities in
preventative strategies and the importance of
Therefore, preparation for unexpected events is incredibly important for kidney
patients.
• THERE ARE VARIOUS WAYS IN WHICH THESE VITAL ORGANS CAN BECOME
DAMAGED.
• CHRONIC KIDNEY DISEASE (CKD) CKD SLOWLY DAMAGES THE KIDNEYS OVER TIME
• ACUTE KIDNEY INJURY (AKI) ALSO CALLED ACUTE RENAL FAILURE (ARF)
• KIDNEY STONES
• KIDNEY INFECTIONS
• KIDNEY CYSTS
• KIDNEY CANCER
SYMPTOMS
• NAUSEA
• VOMITING
• LOSS OF APPETITE
• FATIGUE AND WEAKNESS
• SLEEP PROBLEMS
• URINATING MORE OR LESS
• DECREASED MENTAL SHARPNESS
• MUSCLE CRAMPS
• SWELLING OF FEET AND ANKLES
• DRY, ITCHY SKIN
• HIGH BLOOD PRESSURE (HYPERTENSION) THAT'S DIFFICULT TO CONTROL
• SHORTNESS OF BREATH, IF FLUID BUILDS UP IN THE LUNGS
• CHEST PAIN, IF FLUID BUILDS UP AROUND THE LINING OF THE HEART.
RISK FACTORS
• DIABETES
• HIGH BLOOD PRESSURE
• HEART (CARDIOVASCULAR) DISEASE
• SMOKING
• OBESITY
• FAMILY HISTORY OF KIDNEY DISEASE
• ABNORMAL KIDNEY STRUCTURE
• OLDER AGE
• FREQUENT USE OF MEDICATIONS THAT CAN DAMAGE THE KIDNEYS
THE 6 MAIN FUNCTIONS OF THE KIDNEY.
1. REMOVE WASTE PRODUCTS FROM THE BODY.
2. REMOVE DRUGS FROM THE BODY.
3. BALANCE THE BODY'S FLUIDS.
4. RELEASE HORMONES THAT REGULATE BLOOD PRESSURE.
5. PRODUCE AN ACTIVE FORM OF VITAMIN D THAT PROMOTES STRONG, HEALTHY
BONES.
6. CONTROL THE PRODUCTION OF RED BLOOD CELLS.
THE PRODUCTION OF URINE INVOLVES HIGHLY COMPLEX STEPS OF EXCRETION
AND RE-ABSORPTION. THIS PROCESS IS NECESSARY TO MAINTAIN A STABLE
BALANCE OF BODY CHEMICALS.
GFR
• GLOMERULAR FILTRATION RATE (GFR) IS THE VOLUME OF FLUID FILTERED FROM THE
RENAL (KIDNEY) GLOMERULAR CAPILLARIES INTO THE BOWMAN'S CAPSULE PER UNIT TIME.
• A GLOMERULAR FILTRATION RATE (GFR) IS A BLOOD TEST THAT CHECKS HOW WELL YOUR
KIDNEYS ARE WORKING. YOUR KIDNEYS HAVE TINY FILTERS CALLED GLOMERULI.
• EXERCISE/YOGA
• IT'S IMPORTANT TO GET EXERCISE IN ANY WAY THAT YOU CAN. NOT ONLY IS IT GOOD FOR YOUR BODY
—IT'S ESSENTIAL FOR MENTAL HEALTH.
• REGULAR EXERCISE HELPS REDUCE ANXIETY AND DEPRESSION, RELIEVE TENSION AND STRESS,
AND IMPROVE SLEEP. AND AS YOU GET MORE PHYSICALLY FIT, YOU'LL ALSO FEEL MORE CONFIDENT
AND STRONG.
EAT WELL TO OPTIMIZE KIDNEY HEALTH
• NUTRITIOUS EATING IS IMPORTANT FOR EVERYONE— EATING WELL WILL BOOST YOUR
ENERGY AND PROMOTE VITALITY SO YOU CAN PARTAKE IN THE ACTIVITIES YOU WANT TO AND
REACH YOUR GOALS. EVEN SMALL CHANGES CAN MAKE A POSITIVE IMPACT ON YOUR HEALTH.
• FOCUS ON HOW YOU FEEL AFTER EATING. YOU'LL START TO NOTICE THAT WHEN YOU EAT
HEALTHY, BALANCED MEALS, YOU FEEL MORE ENERGETIC AND SATISFIED AFTERWARD. IN
CONTRAST, WHEN YOU OPT FOR JUNK FOOD OR UNHEALTHY OPTIONS, YOU DON'T FEEL AS
GOOD. THIS AWARENESS WILL HELP FOSTER HEALTHY NEW HABITS AND TASTES.
• GET PLENTY OF HIGH-QUALITY PLANT PROTEIN. PROTEIN IS ESSENTIAL FOR
KIDNEY FUNCTIONING.
• MINIMIZE SUGAR AND REFINED CARBS. YOU MAY CRAVE SUGARY SNACKS,
BAKED GOODS, OR COMFORT FOODS SUCH AS PASTA OR FRENCH FRIES, BUT
THESE “FEEL-GOOD” FOODS QUICKLY LEAD TO A CRASH IN MOOD AND ENERGY.
AIM TO CUT OUT AS MUCH OF THESE FOODS AS POSSIBLE.
• DRINK PLENTY OF WATER. YOUR BODY PERFORMS BEST WHEN IT'S PROPERLY
HYDRATED, YET MANY PEOPLE DON'T GET THE FLUIDS THEY NEED. WHEN
YOU'RE DEHYDRATED, YOU SIMPLY DON'T FEEL AS GOOD. WATER ALSO HELPS
FLUSH OUR SYSTEMS OF WASTE PRODUCTS AND TOXINS.
• PINEAPPLE, CRANBERRIES, RED GRAPES, AND APPLES ARE ALL KIDNEY-FRIENDLY FRUITS WITH
ANTI-INFLAMMATORY PROPERTIES.
• LIMITING HOW MUCH SALT YOU EAT IS PRETTY UNIVERSAL ON A RENAL DIET.
NEARLY EVERYONE WITH KIDNEY DISEASE SHOULD LIMIT SODIUM TO 1,500 –
2,300MG PER DAY
POTASSIUM
• IN GENERAL, DIETS THAT ARE LOW IN ANIMAL PROTEIN AND INCLUDE A LOT OF
FRUITS AND VEGETABLES HAVE A LOW ACID LOAD.
• HEALTHY EATING IS NEVER ABOUT COMPLETELY AVOIDING (OR EATING!) A LIST
OF FOODS. NUTRITION IS NOT THAT BLACK AND WHITE. INSTEAD, HEALTHY
EATING IS ABOUT PUTTING TOGETHER BALANCED MEALS.
• JUST LIKE IT WOULDN’T BE HEALTHY TO EAT ICE CREAM ALL THE TIME, IT
WOULDN’T BE HEALTHY TO EAT JUST SALADS EITHER.
SLEEP
• ASANAS LIKE GENTLE TWIST AND BACKBENDS CONTRACTS AND MASSAGES THE
KIDNEYS. THE PRACTICE ENABLES AND ACTIVATES THE EFFICIENT FUNCTION OF THE
KIDNEYS. PRACTICE OF PRANAYAMA LIKE NADI SODHANA, ANULOMA-VILOMA CAN
CONTROL AND BALANCE THE NERVOUS SYSTEM AND RELIEVE THE MIND FROM STRESS.
OTHER SUPPORTING THERAPIES OF
NATUROPATHY
• NUTRITIONAL THERAPY
• HELIOTHERAPY
• ART THERAPY
• MUSIC THERAPY
• ELECTROTHERAPY
• AIR THERAPY /OZONE THERAPY
• MUD THERAPY
• PHYSIOTHERAPY
JSS NATURE CURE AND YOGA HOSPITAL