PFA Module 4

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Psychological First Aid

Module IV
Identifying
Sources of
Strength
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Identifying Sources of Strength

Rationale

The aim of this module is to encourage students to revisit


their strengths in order to support their self efficacy to deal
with their situation. In order to encourage a hopeful
outlook, the module serves to reinforce students’ sources
of support and internal and external resources.

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Identifying Sources of Strength
Objectives

Identify personal, social and emotional sources of


1 strength during and in the aftermath of the
disaster/stressful situation

2 Identify their internal and external sources


of strength

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Identifying Sources of Strength
Activity 1
Draw a kite with a diamond with 4 parts. On each part of the
kite’s diamond

1. Write down what you think are your sources of strength.


2. What makes you strong despite what you have gone
through?
3. What or who acts like the wind for you?
4. Who or what helps you soar?

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Identifying Sources of Strength
Activity 1 Nagbibigay ng
ANG SARANGGOLA KO, Kalakasan
AT AKO !!

Mag-drawing
At Kulayan
Inspirasyon Nagpapasaya

Nagpapatibay ng
Kalooban

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Identifying Sources of Strength
Tibay ng
Kalooban DIYOS

PAMILYA
MATATAG
Tatay Nanay

Kuya
Ate

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Identifying Sources of Strength

Analysis

* What have you realized about each


other after that group sharing?
* What have you realized about
yourself?
*Do we have common sources of
strengths??
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Identifying Sources of Strength
Abstraction
How are you similar to the
kite?
Can you think of other
objects that can be a
symbol for your many
sources of strength?

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Identifying Sources of Strength
Application
The next time you feel weak, what
can you focus on in order to remind
yourself that you have a number of
sources of strength?

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Identifying Sources of Strength
Come up with a poem or a rap about
what you have learned about your
sources of strength and those who
help or support you? Here is an
example:
Ang saranggola ko at ako
Parehong-pareho
Ako ay Matatag, Sya rin ay Matatag
Ako ay di Babagsak, sya din ay di babagsak
Tangayin man ng hangin
Hinding hindi matitinag!
10
BAUAN TECHNICAL HIGH SCHOOL
Office of the Guidance and Counseling

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