Causes of stress for college

students of management
studies
 Introduction of stress
 Stress is a feeling of emotional or physical
tension. It can come from any event or thought
that makes you feel frustrated, angry, or
nervous. Stress is your body's reaction to a
challenge or demand. In short bursts, stress can
be positive, such as when it helps you avoid
danger or meet a deadline.
 Stress is the way human beings react both
physically and mentally to changes, events, and
situations in their lives. People experience stress
in different ways and for different reasons. The
reaction is based on your perception of an event
or situation.
Types of stress
 Acute stress
 Episodic acute stress
 Chronic stress
Iiterature reviews
 This paper explores the university students’ perception and
views on the causes of stress. Qualitative research design was
used. Semi-structured interviews were conducted to students.
The questions were open-ended questions, which allow the
researcher to probe for more information from the
participants. The collected data was transcribed and analysed
using thematic content analysis. The findings of this research
shows that stress is a general response of the body to a
threatening situation.
 The findings also revels that things such as conflicts, life
changes and pressure, are among other, causes of stress. The
paper concludes that students experience a lot of problems
that cause stress such as unplanned pregnancy, family
problems, school problems and illness.
Iiterature reviews
 It was also concluded that students are
pressurized by their friends to do a number of
things such as going to night club, which they end
up going because they what to be recognized by
their friends. The paper recommends that the
university provide counseling for student who faces
academic, financial and social problems. University
department such as psychology should also
arrange workshops for educating students about
stress, its symptoms, causes and ways of helping
people with stress
 RESULT
 Lifechanges
 Family problems
 Academic
 Pressure
 Exam stress
 Name Age Stress Last time Regular Best way Message
feel basis
stressed and
distress
ed

Harika 21 Mental Back to No , Meditation Music and

music,
pressure, back usual meditation
scrolling
academic exams basis

Henuka 21 Insecurity, Interview, someti Music Soft music,

presentati
rani interview mes love himself
on
accept the
situation
Yes Music Exercise
Rajesh 24 Academic exams because games music
name age stress Last time Regular Best way Message
feel basis and
distressed
stressed

jeevan 23 Mental Exams time Yes. Playing Do be

tension Music , games stressed
when ur
exercise
in tension

Srikanth 22 Physical or At the my no. soft Soft meditati

mental health issue music music on
tension

Harsha 24 Family Paying my Spending meditati Meditaio

issue and exam fees time with on n and
financial my frnds spending
problem time with
frnds
narendra 24 Exams Sem exams Paying Soft Don’t
pressure nd at that time games music overreact
name Age stress Last time Regular Best way message
basis and
feel
distressed
stressed

indu 23 Emotional Yes when I Yes Exercise Feel free

feeling was in sometimes at any
and
family soft music
thinking situations
function help me a meditati
about
bcoz I need lot on
same to attend
time my sem
exams

Rishi 21 Emotional Projects Yes Soft Be

stress sometimes
works music happy
at that
according
time I need
some
spend time
situations with frnds

sravani 24 Mental Sem Listening Reading Be cherish

all the
MICROPHONE PRESENTATION
 HENUKA RANI  HARIKA

HENUKA RANI.aac HARIKA.aac

 10 MEMBERS

19-21
21-25

AGE
AREA
GENDER
urban
male
female
 Avva shanmukha
HR MAJOR PROJECT