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Health Care: Revision Seminar 2021-2022 Sierra Stopper
Health Care: Revision Seminar 2021-2022 Sierra Stopper
• Ideas:
- Cold and Flu season body care practices: Wash your hands often, avoid people who are
coughing/sneezing, eat healthy foods, exercise, drink plenty of water, consider taking Vitamin C. IF
you get the flu: stay warm, eat chicken soup, drink water, take hot showers, take medicine BASED
ON the bottle dosage recommendations, gargle, etc.
Healthy Lifestyle
• https://www.youtube.com/watch?v=nthkS
WhUxLg