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1
 Six Techniques to use in Physical Education
and Health

1 Using Pedometers 4 Maximizing Applications

2 5 Incorporating Video Resources

Utilizing Heart Rate Monitors

3 Health Tracking Information 6 Including Games as a strategy

2
 Formulating Assessment

Informal or Continuous Assessment

- considered fast and easy because it can be done
continuously throughout the lesson.

Pre and Post Assessment

- these assessment are done before and after a
lesson or unit.

Formative Assessment
- this is a type of formal assessment that is done to
periodically assess student learning.

Summative Assessment
- this is a type of formal assessment that is done at
the end of the unit.
 Assessment for Physical Education and Health

Alternative Assessment
- this type of assessment is untraditional. This assessment
is not the same as the ones teachers usually give to pupils such
as the true or false, matching type, essay questions, and
standardized tests.

Authentic Assessment
- this assessment is administered in a real-world context
because the further the assessment occurs in real-life scenario,
the more genuine the result of the assessment will be.

Performance Assessment
- this is a type of assessment in which pupils are expected
to create, perform, or produce something.

4
In two or three columns
Yellow
Is the color of gold, butter
and ripe lemons. In the
spectrum of visible light,
yellow is found between
green and orange.
Blue
Is the colour of the clear
sky and the deep sea. It is
located between violet and
green on the optical
spectrum.
Red
Is the color of blood, and
because of this it has
historically been
associated with sacrifice,
danger and courage.