Group 6: Kickboxing

1. Trần Bình Nam

2. Nguyễn Thị Thu Thủy
3. Nguyễn Duy Bình
 The history of Kickboxing

OUT
The rules of Kickboxing
LINE

The benefits of Kickboxing

History of Kickboxing

 Started in the 1970s by the World

Kickboxing Association
 There are over a hundred countries world
wide participating in the sport of
kickboxing
 The WKA is the largest and the oldest of
the kickboxing association
Timeline of Kickboxing
Rules of Kickboxing
 Kickboxing matches are typically three rounds
of three minutes each
 Fighters wear gloves and protective gear,
including mouth guards, shin guards, and
groin protectors.
 Strikes are allowed with fists, feet, elbows,
and knees
 Fighters can win by knockout, technical
knockout, or decision.
 Illegal moves in kickboxing include strikes to
the back of the head, throat, or groin, as well
as throws, sweeps, and holds.
Benefits of Kickboxing
 Improve your physical fitness, tone body, burn calories and
lose weight.
 Build strength, endurance, and flexibility,
 Learn self defense
 Improve coordination
 Help relieve stress
 Boost confidence, and improve overall mood
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