HOPE 4

Belinda M. Bautista
Master Teacher II

DEPARTMENT of EDUCATION
RECREATIONAL ACTIVITY
 OBJECTIVES
1. Define recreation

2. Identify the different kinds of

recreational activity
3. Discuss the nature of recreational
activity
4. Appreciate the importance in
engaging recreational activities
 RECREATION
• It is an activities that refreshes
body and mind and make leisure
time more interesting and
enjoyable
 KINDS OF RECREATIONAL
ACTIVITIES
1. AQUATICS
2. MOUNTAINEERING
3. UNARMED SELF DEFENSE
4. ARMED SELF DEFENSE
5. SPORTS
AQUATICS – it is also known as water
sports or anything played in water
NATURE:
Competitive Values
therapeutic Values
Physiological Values
Safety
KINDS:
Played in water (swimming, synchronized
swimming, triathlons, etc.)
Played on water (boating, rowing, kayaking,
fishing, wakeboarding, etc)
MOUNTAINEERING- the
sports or technique of scaling
mountains
• NATURE:
Sports
For fun
Therapeutic
KINDS:
Hiking
Climbing
Skiing
 UNARMED SELF DEFENSE – it the
most popular empty hand martial arts
• NATURE
Self-defense Therapeutic
Competition
• KINDS
Karate, Aikido, Judo, Jujitsu (Japan)
Wushu, Tai Chi, Kung fu (China)
Kickboxing (muay thai- Thailand)
Sikaran (kickboxing), Dumog (grappling),
Kuntao (punching & kickboxing) - Philippine
 ARM SELF DEFENSE – it is a
complete system of defense
because of its combination of
weapon and free hand techniques

• NATURE
• Self defense
Competition
• KINDS
• Arnis (Philippine)
• Fencing
 SPORTS – activities that can be
perform for competition or for fun
• NATURE
• for competition
• for fun
• Therapeutic
• KINDS
• Allied
• Team
 CONCLUSION

• WHY DO WE NEED TO
ENGAGE IN RECREATIONAL
ACTIVITIES?
• https://padlet.com/billybautista1965/
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Activity 2: Picture Parade
RECREATION’S PURPOSE IS NOT TO KILL TIME, BUT TO MAKE LIFE, NOT TO KEEP A PERSON
OCCUPIED, TO BUT KEEP THEM REFRESHED, NOT TO OFFER AN ESCAPE FROM LIFE, BUT TO

PROVIDE A DISCOVERY OF LIFE…………..Unattributed

HAVE A NICE DAY

EVERYONE!!!!!!
DEPARTMENT of EDUCATION
 Activity No. 3: Let’s Identify what
kind of recreational activities
represents the following pictures

• 1. 2.

• 3. 4.
 Identify the nature of the following
recreational activities
• 5. 6.

• 7. 8.

• 9. 10.
 OBJECTIVES
1. Define recreation
2. Identify the different kinds of
recreational activity
3. Discuss the nature of recreational
activity
4. Appreciate the importance in
engaging recreational activities
 ASSIGNMENT: (Application):
Group Activity
Direction:
Choose one from among the kinds of
recreational activities then present to
the class why you choose such.
Identify its health practices.
Activity 3: Let’s Identify what kind of recreational
activities represents the following pictures
 Let’s
Activity 5: Direction: Group the following physical
Classify activities using the table provided below.
Brisk Walking, jumping rope, skateboarding, rollerblading, rock
climbing, bicycle riding, push-ups, hopping, gymnastics, tug of
war, hop-scotch, hand-held weights, Sumba, Sprint running, tree
climbing, swimming, vigorous dancing,

Aerobic exercises Muscle Strengthening Bone Strengthening

Exercise Exercise
 Reflection
• What types of Physical activity
you perform if you do
exercise? Why?
 THANK
YOU!!!
Muchas Gracias!!!