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HUMAN NUTRITION

About our body and food


Our Diet
● Diet refers to the types of foods and beverages that a person consumes regularly
in order to maintain or improve their health.

● The Diet consists of

○ Nutrients
○ Carbohydrates
○ Fats and Oils
○ Proteins
○ Vitamins
○ Minerals
○ Water
Each meal should must contain all these nutrients

Carbohydrates Vitamins
Used to make up
Quick energy
the body

Fats and Oils Minerals


Making cell For blood and
membranes bones

Proteins Water
Used to make Hello guych I’m
new cells under the water
The Food Pyramid

LEVEL 01 Fats and Oils

LEVEL 02 Vitamins

LEVEL 03 Proteins

LEVEL 04 Carbs

LEVEL 05 Vegetables
Carbohydrates

Bread Avocado Eggplant Egg

Bread Milk Paasta Egg


MAMA MIA!
Trust me, milk I love seeing the
Has carbs PASTA! IM
has carbs yellow thing
JOKING
Fats and Oils
Proteins

PROTEIN
FOOD

PROTEIN
FOOD

PROTEIN
FOOD

FOOD PROTEIN
Vitamins

VITAMIN C VITAMIN D
Better have me or I give
you something you never You need me…
forget

Scurvy Rickets
Is that a mosquito? Nah
PURE PAIN
its when your bones hurt!
The Digestive System
Food and nutrition workshop infographics

Ingestion Digestion Absorption Egestion

Absorbing the food for uses


Taking the food in Breaking down the food Removal of waste products
in the body
Liver

Produces Bile juice Fat Digestion

Helps In Digestion Adds up a organ


Pancreas

Digestion Taking place

Pancreatic Juice Produces a juice


Teeth

Types of Teeth
Front Back

Incisors Premolars

Canines Molars
Thank You!

By Agastya K
Credits!
● Slidesgo

● Google Slides

● Background Remover

● Chat GPT

● Dalle-E 2

● Google

● IGCSE Biology Textbook Fourth Edition By Mary Jones and Geoff Jones

● Icons

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