SPEAK UP ABOUT

STRESS
Anna Kudláčková – PSJG23
 Contents

■ Introduction to the topic

■ Stress
■ The financial costs of stress
■ Summary
Introduction to the topic

■ Stress and anxiety

■ How stress affects us
■ How we react
 Stress

■ What is stress
■ How we work with it
■ Talking about stress
The financial cost of stress

■ Lost productivity in companies

■ Healthcare cost
 Summary

■ What should we do to avoid stress

■ Stress triggers
■ Self - care