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Nature and Background

of
Outdoor Recreation
Outdoor recreation refers to any recreational
activity that takes place in natural or semi-natural

What is Outdoor

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environments, such as forests, mountains, rivers,
lakes, beaches, and parks. This type of recreation
Recreation? typically involves physical activity, such as
hiking, camping, rock climbing, fishing, skiing,
kayaking, and biking, and is often enjoyed in a
group or family setting. Outdoor recreation is
popular among people of all ages, and it provides
an opportunity to connect with nature, learn new
skills, and enhance physical and mental well-
being. Additionally, outdoor recreation can have
positive impacts on the environment by
promoting conservation and environmental
awareness.
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The purpose of outdoor
What is the Purpose of
recreation can vary depending on the
Outdoor Recreation?

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individual and the specific activity
they engage in. Generally speaking,
outdoor recreation involves
participating in various outdoor
activities such as hiking, camping,
fishing, boating, hunting, skiing,
snowboarding, and many others.
Some of the common purposes of
outdoor recreation include:
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1. Physical health and well-being
Outdoor recreation can provide a great opportunity
to engage in physical activity and exercise, which
can help improve overall health and well-being..

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2. Mental health and well-being
Spending time in nature can have a positive impact
on mental health, reducing stress and anxiety, and
improving mood and overall mental well-being.

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3. Personal growth and development
Outdoor recreation can provide opportunities for
personal growth and development, helping
individuals to learn new skills, build self-confidence,
and gain a sense of accomplishment.

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4. Social connections and
community building:
Outdoor recreation can be a great way to connect
with others who share similar interests and to build
strong social connections and a sense of community.

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5. Environmental stewardship:
Outdoor recreation can help individuals develop a deeper appreciation for nature and the
environment, leading to increased awareness and a desire to protect and preserve natural resources.

Regenerate response.

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Overall, the purpose of outdoor recreation is to provide individuals with
opportunities to connect with nature, to engage in physical activity and
exercise, to build social connections and community, and to promote personal
growth and development.
What are the different outdoor recreation activities.
The Philippines is rich in natural recourses ,Despite being in a relatively
small country Philippines is surrounded by all kind of land formation and
natural water resources. In fact it has been listed in The World factbook,
(Map of World, n.d.)as having the fifth longest coastline in the world. Its,
natural environment has so much to offer, whether on land, on water, or even
in the air. It host varied outdoor recreational activities,
LAND

Mountaineering Trekking/Hiking Camping Picnic

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LAND

Bird-watching Orienteering Canyoneering Rock Climbing

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WATER

Swimming Snorkeling Diving Surfing

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WATER

Kayaking Whitewater Sailing Bamboo Rafting


Rafting

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AIR

Parasailing Skydiving Paragliding

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Outdoor recreation can provide many benefits, such
as:
Social connections: Environmental
Physical health: Mental health: appreciation:

Outdoor Outdoor Participating in Outdoor


activities such as recreation can outdoor activities recreation can
hiking, biking, reduce stress and can promote foster an
and swimming anxiety, improve social appreciation for
can improve mood, and interactions, the natural
cardiovascular increase feelings create environment and
health, muscle of happiness and opportunities for promote
strength, and well-being. team-building, responsible
overall fitness. and foster a sense stewardship of
of community. natural resources.
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However, there are also some challenges
associated with outdoor recreation, including:
4.Overcrowding:
1. Safety risks: 2. Accessibility: 3. Environmental
impact: Outdoor Popular outdoor
Outdoor Access to
recreation can recreational areas
activities can outdoor
have a negative can become
pose safety risks recreational
impact on the overcrowded,
such as falls, opportunities
leading to issues
exposure to can be limited natural
environment, such as noise
extreme weather, by factors such such as soil
pollution, litter,
and encounters as geography, erosion, and conflicts
with wildlife. transportation, disturbance to between different
and financial wildlife habitats, user groups.
resources. and pollution.
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The leave no trace
seven principles

F
The Leave No Trace
Seven Principles are a set
of guidelines designed to
help people enjoy the
outdoors while
minimizing their impact
on the environment.
These principles are:

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Principles:1 Plan ahead and prepare:
Proper planning and preparation can help
minimize impact on the environment and
ensure a safe and enjoyable trip.

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Principles:2 Travel and camp on
durable surfaces:
Stick to established trails and
campsites to avoid damaging fragile
ecosystems.

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Principles:3 Dispose of waste
properly:
Pack out all trash and dispose of
human waste properly (e.g. burying
it at least 200 feet from water
sources).

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Principles:4 Leave what you find:
Leave rocks, plants, and other
natural objects as you find them to
maintain the natural balance of the
ecosystem.

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Principles:5 Minimize campfire
impact:
Use established fire rings or camp
stoves, and make sure to properly
extinguish fires.

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Principles:6 Respect wildlife:
Observe wildlife from a distance and
avoid disturbing them.

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Principles: 7 Be considerate of other
visitors:
Be courteous to other visitors by
minimizing noise, yielding to others
on the trail, and respecting their
privacy.

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Principles: 7 Be considerate of other
visitors:
Be courteous to other visitors by
minimizing noise, yielding to others
on the trail, and respecting their
privacy.

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Thank you

Dr. Eurose R. Coronacion

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