PHYSICAL ACTIVITY

TOWARDS HEALTH AND

WELNESS (SPORTS)
Second Semester, Academic Year 2022 – 2023
Prepared by:
Dalarry Larion Duldulao
BADMINTON
History and Development
• A game with a shuttlecock is widely believed to have originated in
ancient Greece about 2000 years ago.

• In medieval England, a children’s game called Battledore and

Shuttlecock was popular. Children would use battledores
(paddles) to hit the shuttlecock up in the air and prevent it from
reaching the ground.

• In the 1860’s, British Army Officers in India, included a net in the

game of Battledore and Shuttlecock, therefore making in
competitive. The game was known as Poona that time.
History and Development
1877
The Bath Badminton Club (BBC), the first badminton club
in the world, wrote down the rules of badminton for the
first time.

1893
The Badminton Association of England (BAE) printed
and circulated the first proper set of rules, similar to that of
today.
History and Development

1920
British and American emigrants commenced badminton in
the Philippines.

1934
The International Badminton Federation (IBF) became
the governing body of the sport. It was established with
Canada, Denmark, England, France, the Netherlands, Ireland,
New Zealand, Scotland, and Wales as its founding members.
History and Development

1949
Philippine national rankings produced Adriano Torres,
the first national men’s singles champion.

1952
The Philippine Badminton Association (PBA) was created
and became the first national badminton organization,
originally composed of 28 badminton clubs. Philippines
became the 21st member country of the IBF.
History and Development

2006
The IBF was renamed as Badminton
World Federation (BWF).
 QUESTION 1:
It is a popular children’s game in
medieval England.
 QUESTION 2:
British Army Officers in India, included a net in
the game of Battledore and Shuttlecock, therefore
making it competitive. They called it as
_____________.
 QUESTION 3:
The IBF was renamed as
_____________________________________.
 QUESTION 4:
It is the first badminton club in the
world who wrote down the rules of
badminton for the first time.
 QUESTION 5:
In what year when the Badminton Association
of England (BAE) printed and circulated the
first proper set of rules in badminton?
 QUESTION 6:
The highest governing body in
badminton?
Shuttlecock
A badminton shuttlecock is made of
natural or synthetic material, or a
combination of the two. There are 16
feathers that are connected to the
rounded, leather-covered, cork base.
All of the feathers are in the same
length, and must be between 64mm
and 70mm. The shuttlecock weighs
about 5 grams and, consequently, can
travel at a very high speed during rally.
Racket
A badminton racket is lightweight and may
be made of wood, aluminum, or synthetic
material such as graphite or carbon. The
racket is flat and the strings are crossed in a
uniform pattern all over the head.
The racket frame cannot be longer than 27.
2 inches, and the width of the head should be
9.2 inches or less. The stringed area may not
be more than 11.2 inches long 8.8 inches
wide.
 QUESTION 7:

How many feathers in a shuttlecock?

 QUESTION 8:
The shuttlecock weighs about 16
grams and, consequently, can travel
at a very high speed during rally.
TRUE OR FALSE?
 QUESTION 9:
Enumerate the different parts of a
badminton racket to the class.
 QUESTION 10:
The racket frame cannot be longer than
26. 7 inches, and the width of the head
should be 10.2 inches or less.
TRUE OR FALSE?
 MECHANICS AND
RULES OF THE GAME
Scoring System
Each game is played up to 21 points.; the match
goes to the side that wins the best of three (3)
games.
If the point is tied at 20, the side that achieves an
advantage of two point wins the game. But, if the
score is still tied at 29, the first side that scores 30
wins the game. The winner in the game serves first
in the next game.
Interval and Change of Ends
Players have one-minute interval when the
leading score reaches 11.
In between the games, players get a two-
minute break.
Should there be a third game, players change
ends when the leading score reaches 11.
Points in Singles
At the start of each game and when the score is even, the
player serves from the right service court and serves
diagonally to the receiver’s box. Same thing happens if the
score is odd, except that the server serves from the left. If
the server wins the rally, he gains a point and serves again,
following the odd-even scheme.
NOTE:
RIGHT COURT – Even (2,4,6,8,10…)
LEFT COURT – Odd (1,3,5,7,9…)
 QUESTION 11:
How many points a player must gain in
order to win the game? How many sets?
 QUESTION 12:
What will happen if the point is tied at
20?
 QUESTION 13:
What if the score is still tied at 29?
 QUESTION 14:
In between the games, the players get
how many minutes of break?
 QUESTION 15:
If a third game happens, players change
ends when the leading score reaches 10.
TRUE or FALSE?
 QUESTION 16:
If a third game happens, players change
ends when the leading score reaches 10.
TRUE or FALSE?
 SITUATION:
There is a match between Lapu-lapu and
Magellan. Magellan is the initial server
and Lapu-lapu is the initial receiver.
Score is Love all (0-0).
 QUESTION 17:
If the score is love all. In which court
Magellan will serve?
 QUESTION 17:
During service, Magellan serves on his
right service court, and the shuttlecock
lands on the left court of Lapu-lapu. Who
will gain a point?
 QUESTION 18:
During the rally, Lapu – lapu executed a
net kill wherein Magellan failed to return
the shuttlecock. The score is now is 9-7.
In which court Lapu-lapu will serve?
 QUESTION 19:
The score is 9-7. Lapu – lapu performs a
flick serve and it landed outside the long
service line of Magellan. Point is given to
Magellan. What must be their position if
the score is 9-8?
 QUESTION 20:
The first game is over, 21-18; Magellan
won. Who shall be the first server on the
second game?
Faults
A fault results to a loss of point and serve. It is a fault if:
Service is illegal, that is, if:
1. shuttlecock is struct above the waist level;
2. shuttlecock does not penetrate the correct court;
3. server lifts one or both feet during service;
4. server drags his foot;
5. server feints a serve;
6. server misses the shuttlecock in attempting to serve; or
7. server steps on the line or stands outside of the proper
court during service;
Faults
A fault results to a loss of point and serve. It is a fault
if:
Service is illegal, that is, if:
8. shuttlecock drops outside the playing area;
9. a player contacts the net with any part of the body
or his implements;
10. a player reaches over the net, to hit the shuttle; or
11. a player/team hits the shuttle twice in attempting
to return.
Lets
A let is situation that calls for a discontinuity of the
rally and therefore, the rally shall be re-served as no
point is gained by either of the players. A let occurs if;
1. player delivers the serve before the receiver is ready;
2. both the server and receiver commit faults at the
same time;
3. The shuttlecock disintegrates during the rally; or
4. The shuttlecock is caught by and remains suspended
on top of the net.
 QUESTION 21:
During a service, Katherine Buyacco
throws the shuttlecock upward and hit it
and lands on the proper court of her
opponent. Is it a fault or not?
 QUESTION 22:
The score of Bettina is 17. If she is the
receiver, in which court will she stay if
her opponent’s score is 20?
 QUESTION 23:
During the game, even if his opponent is not yet ready,
Jimin immediately serve the shuttlecock. What must be
the umpire’s decision?
A. Call for a “let”
B. The point is given to Jimin
C. The opponent gains the point
D. Disqualification of Jimin
 QUESTION 24:
During a play, Wonwoo executed a drop shot but
accidentally, his racket touches the net. What must be
the decision?
A. The point will be given to Wonwoo
B. The point will be given to Wonwoo’s opponent
C. ANONG PAKE KO?
 QUESTION 25:
During a service, Jennie performs the right way
of serving and the shuttlecock lands on the short
service line of her opponent. What must be the
decision?
FUNDAMENTAL
SKILLS
Fundamental Skills
1. Footwork – most fundamental skill that you must have
in order for you to get better in your game.
TIPS: You may do shuttle runs to improve your speed and
agility. Place shuttlecocks at one side and transfer them to
the other side.
2. Grip – groundwork of playing badminton. Your stroke’s
power and accuracy will greatly suffer if you hold your
racket wrongly.
*Forehand grip and backhand grip
Fundamental Skills
3. Service – starting point and could give you a win right
away. Use it not merely as “just a serve” but a weapon
during games.
TYPES OF SERVES:
1. High Serve
2. Low Serve
3. Flick Serve
4. Drive Serve
High Serve Low Serve
Flick Serve Drive Serve
BASIC SHOTS USED
IN BADMINTON
1. Lift/Underhand Clear/Lob – hit the shuttlecock in an
upward motion causing it to go high and drop to the
back of the opponent’s end.
2. Net Kill/Smash – hit the shuttlecock forcibly at the
net area, causing it to dive down fast to the opponent’s
end.
3. Drop Shot – gently push the shuttlecock at the net area,
causing it to drop immediately after crossing the net at
the opponent’s frontcourt.
4. Drive – hit the shuttlecock at the net height causing it
to travel flat and with sufficient pace into the
opponent’s midcourt or backcourt area.
ASSIGNMENT:
You deserve a GOOD REST!!!