What to do to keep yourself and others safe

from COVID-19
How to make our environment safer?
 What to do if you feel unwell?

 Know the full range of symptoms of
COVID-19 such as fever, cough and
tiredness
 Stay home and self isolate even if you
have minor symptoms such as cough,
headache, mild fever until you recover
 Call for health care provider or hotline
for advice
 Seek medical attention if you a fever, cough
and difficulty breathing
 Call by telephone first if you can and follow
the directions of your local heath authority
 Keep up to date on the latest information from
trusted sources such as WHO or your local and
national health authorities
  Get your contract ready for health information

How to prepare in and care : doctor, health facilities, health

centers/hotlines or emergency numbers

case someone gets  Stock up on supplies such as regular medicines,

medical masks and disinfectants
 Prepares separate room or isolate space and keep
sick in your the distance from others
 Put in a place a support network for groceries,
household? transport, childcare and others
 What to do when shop for groceries?

 Go outside the peak hours to reduce

the risk
 Check on local regulations always,
bring the sanitizer and wear your mask
all time when you are outside
 Make a list of goods that you have to
shop and keep your shopping time
short
 Keep at least 1 meter distance from
others