The importance of a

healthy lifestyle
2
 Physical activity
⬩ Physical activity is very important for our organism. This, of course, has an impact on our
physical and mental health. With any type of training, our immunity becomes stronger and
more resistant to diseases ( cold, diabetes or some type of heart diseases ). It is necessary
to mention that physical activity reduces the level of cortisol ( stress hormone ).

Nevena Tufegdžić
 Physical activity
⬩ By running we achieve a good mood, a ⬩ With the help of yoga, we will learn to
strong heart, a healthy respiratory system, breathe properly and be more flexible.
losing weight…

Going to the gym increases our

muscles and makes us stronger.

Nevena Tufegdžić
 Hormones
⬩ Our body produces hormones all the time
when we fell comfortable in our skin. It
does not matter if it is watching sunsets,
listening music, hanging out with
friends…

⬩ According to scientific research, a

drop of endorphin levels with a
percentage of twenty eight or less,
might lead to illnesses.

Nevena Tufegdžić
 How to increase level of:
⬩ Endorphin: do yoga and meditation,
exercise, take a bath, use aromatherapy,
eat dark chocolate…
⬩ Serotonin: eat healthy, get some sunlight,
walk through nature, running…
⬩ Oxytocin: socializing, do something nice
to someone, hang out with friends, hug it
out, spend time with family…
⬩ Dopamine: try something new, create
something, listen to music, do self care
activities, celebrate little wins…
Nevena Tufegdžić
 Fatigue

⬩ Prolonged fatigue doesn’t endanger life, but it exhaust and significantly limits a persons
potential. If we constantly feel tired, probably your thyroid and both adrenal glands are not
working well.

Nevena Tufegdžić
 Fatigue
⬩ Scientific studies have proven the fact
that tiredness can be overcome by
eliminating inappropriate food. In
addition, regular and quality
sleep(without using the phone
immediately before going to sleep) for 8
hours is also an important participant in
the fight against fatigue.

Nevena Tufegdžić
 Detoxification
⬩ The toxicity of the human organism is
influenced by external ( exogenus) and
internal (endogenus) factors. Exogenus
toxicity is most often caused by polluted
air, smoke inhalation, ingestion of
chemicals from food…
⬩ Internal factors that lead to toxicity are
stress, poor nutrition, dehydratation…

Nevena Tufegdžić
 Detoxification
⬩ Detoxification of the organism is the
process of removing harmful substances (
toxins) from our body.
⬩ These are some of plants that can affect
the detoxification of the body: beetroot,
onion and garlic, green vegetables,
lemon, ginger and cucumber.
Nevena Tufegdžić
 Hello!
I am Jayden Smith
I am here because I love to give presentations. You
can find me at @username

11
 1.
Transition Headline
Let’s start with the first set of slides
 “
Our health is
our
responsibility

Nevena Tufegdžić
 Literatura
Prof. dr Staiša Stojiljković, Moć i nemoć organizma
https://www.who.int
https://www.cdc.gov
https://www.nhs.uk

14
 Big concept
Bring the attention of your audience over a key concept
using icons or illustrations

15
 You can also split your content
White Black
Is the color of milk and fresh Is the color of ebony and of outer
snow, the color produced by the space. It has been the symbolic
combination of all the colors of color of elegance, solemnity and
the visible spectrum. authority.

16
 In two or three columns
Yellow Blue Red
Is the color of gold, Is the colour of the clear Is the color of blood, and
butter and ripe lemons. sky and the deep sea. It because of this it has
In the spectrum of is located between violet historically been
visible light, yellow is and green on the optical associated with sacrifice,
found between green and spectrum. danger and courage.
orange.

17
 A picture is worth a thousand words

A complex idea can be

conveyed with just a single
still image, namely making it
possible to absorb large
amounts of data quickly.

18
Want big
impact?
Use big image.

19
 Use diagrams to explain your ideas

Lorem Ipsum

Lorem Ipsum Lorem Ipsum

Lorem Ipsum Lorem Ipsum Lorem Ipsum Lorem Ipsum

20
 And tables to compare data
A B C

Yellow 10 20 7

Blue 30 15 10

Orange 5 24 16

21
 Maps

our office �
� �
� �
�

�
� � �
� �

Find more maps at slidescarnival.com/extra-free-resources-icons-and-maps

22
89,526,124
Whoa! That’s a big number, aren’t you proud?

23
89,526,124$
That’s a lot of money

185,244 users
And a lot of users

100%
Total success!

24
 Our process is easy
Vestibulum congue tempus
03
Lorem ipsum dolor sit amet, consectetur
adipiscing elit, sed do eiusmod tempor. Donec
facilisis lacus eget mauris.

Vestibulum congue tempus

Lorem ipsum dolor sit amet, consectetur
adipiscing elit, sed do eiusmod tempor. Donec
facilisis lacus eget mauris.

01 02
Vestibulum congue tempus
Lorem ipsum dolor sit amet, consectetur
adipiscing elit, sed do eiusmod tempor. Donec
facilisis lacus eget mauris.

25
 Let’s review some concepts
Yellow Blue Red
Is the color of gold, butter and ripe Is the colour of the clear sky and the Is the color of blood, and because of
lemons. In the spectrum of visible deep sea. It is located between violet this it has historically been associated
light, yellow is found between green and green on the optical spectrum. with sacrifice, danger and courage.
and orange.

Yellow Blue Red

Is the color of gold, butter and ripe Is the colour of the clear sky and the Is the color of blood, and because of
lemons. In the spectrum of visible deep sea. It is located between violet this it has historically been associated
light, yellow is found between green and green on the optical spectrum. with sacrifice, danger and courage.
and orange.

26
4000

3000

2000

1000

You can insert graphs from Excel or Google Sheets

27
 Show and explain your
Mobile web, app or software
projects using these
project gadget templates.

28
 Show and explain your
Tablet web, app or software
projects using these
project gadget templates.

29
 Show and explain
Desktop your web, app or
software projects
project using these gadget
templates.

30
 Thanks!
Any questions?
You can find me at:
@username & user@mail.me

31
 Credits
Special thanks to all the people who made and released
these awesome resources for free:
⬩ Presentation template by SlidesCarnival
⬩ Photographs by Unsplash

32
 Presentation design
This presentation uses the following typographies:
⬩ Titles: Satisfy
⬩ Body copy: Bellota Text
Download for free at:
https://www.fontsquirrel.com/fonts/bellota
https://www.fontsquirrel.com/fonts/satisfy

You don’t need to keep this slide in your presentation. It’s only here to serve you as a design guide if you need to create
new slides or download the fonts to edit the presentation in PowerPoint®

33
 2.
Extra Resources
For Business Plans, Marketing Plans, Project
Proposals, Lessons, etc
 Timeline
Yellow is the color of
Blue is the colour of the Red is the colour of danger Black is the color of ebony gold, butter and ripe White is the color of milk Blue is the colour of the
clear sky and the deep sea and courage and of outer space lemons and fresh snow clear sky and the deep sea

JAN FEB MAR APR MAY JUN JUL AUG SEP OCT NOV DEC

Yellow is the color of White is the color of milk Blue is the colour of the Red is the colour of danger Black is the color of ebony Yellow is the color of
gold, butter and ripe and fresh snow clear sky and the deep sea and courage and of outer space gold, butter and ripe
lemons lemons

35
 Roadmap
Blue is the colour of the Red is the colour of danger Black is the color of ebony
clear sky and the deep sea and courage and of outer space

1 3 5

2 4 6

Yellow is the color of gold, White is the color of milk Blue is the colour of the
butter and ripe lemons and fresh snow clear sky and the deep sea

36
 Gantt chart
Week 1 Week 2

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Task 1

Task 2 ◆

Task 3

Task 4 ◆

Task 5 ◆

Task 6

Task 7

Task 8

37
 SWOT Analysis
STRENGTHS WEAKNESSES
Blue is the colour of the clear Yellow is the color of gold,
sky and the deep sea butter and ripe lemons

Black is the color of ebony and White is the color of milk and
of outer space fresh snow
OPPORTUNITIES THREATS

38
 Business Model Canvas

Key Partners Key Activities Value Propositions Customer Relationships Customer Segments
Insert your content Insert your content Insert your content Insert your content Insert your content

Key Resources Channels

Insert your content Insert your content

Cost Structure Revenue Streams

Insert your content Insert your content

39
 Funnel

AWARENESS Insert your content

DISCOVERY Insert your content

EVALUATION Insert your content

INTENT Insert your content

PURCHASE Insert your content

LOYALTY Insert your content

40
 Team Presentation

Imani Jackson Marcos Galán Ixchel Valdía Nils Årud

JOB TITLE JOB TITLE JOB TITLE JOB TITLE
Blue is the colour of the clear Blue is the colour of the clear Blue is the colour of the clear Blue is the colour of the clear
sky and the deep sea sky and the deep sea sky and the deep sea sky and the deep sea

41
 Competitor Matrix
HIGH VALUE 2

Competito
r
Comp
etitor
Our company

Competitor

HIGH VALUE 1
LOW VALUE 1

Competito
r

Competito
Competitor
r

LOW VALUE 2

42
 Weekly Planner
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

09:00 - 09:45 Task Task Task Task Task Task Task

10:00 - 10:45 Task Task Task Task Task Task Task

11:00 - 11:45 Task Task Task Task Task Task Task

12:00 - 13:15 ✔ Free time ✔ Free time ✔ Free time ✔ Free time ✔ Free time ✔ Free time ✔ Free time

13:30 - 14:15 Task Task Task Task Task Task Task

14:30 - 15:15 Task Task Task Task Task Task Task

15:30 - 16:15 Task Task Task Task Task Task Task

43
 SlidesCarnival icons are editable shapes.

This means that you can:

⬩ Resize them without losing quality.
⬩ Change fill color and opacity.
⬩ Change line color, width and style.
Isn’t that nice? :)

Examples:

Find more icons at

slidescarnival.com/extra-free-resources-icons-and-m
aps

44
Diagrams and infographics

45
You can also use any emoji as an icon!
And of course it resizes without losing quality.
How? Follow Google instructions https://twitter.com/googledocs/status/730087240156643328

🍇🍈🍉🍊🍋🍌🍍🍎🍏🍐🍑🍒🍓🥝🍅🥑🍆🥔🥕🌽
🥭🍎 🍏 🍐 🍑 🍒 🍓 🥝 🍅 🥥🥑 🍆 🥔 🥕 🌽
🌶️🥒🍄🥜🌰🍞🥐🥖🥞🧀🍖🍗🥓🍔🍟🍕
🥬🥦🧄🧅🍄 🥜 🌰 🍞 🥐 🥖 🥨🥯🥞 🧇🧀 🍖 🍗 🥩🥓 🍔 🍟 🍕
🌭🌮🌯🥙🥚🍳🥘🍲🥗🍿🍱🍘🍙🍚🍛🍜🍝
🥪🌮 🌯 🥙 🧆🥚 🍳 🥘 🍲 🥣🥗 🍿 🧈🧂🥫🍱 🍘 🍙 🍚 🍛 🍜 🍝
🍠🍢🍣🍤🍥🍡🍦🍧🍨🍩🍪🎂🍰🍫🍬🍭
🥮🍡 🥟🥠🥡🦪🍦 🍧 🍨 🍩 🍪 🎂 🍰 🧁🥧🍫 🍬 🍭
🍮🍯🍼🥛☕🍵🍶🍾🍷🍸🍹🍺🍻🥂🥃🍽️ 🥤🧃🧉🧊🥢🍽
🍴🥄 ️🍴 🥄

46
 Free templates for all your presentation needs

For PowerPoint and 100% free for personal or Ready to use, professional Blow your audience away
Google Slides commercial use and customizable with attractive visuals