AdditionaI

Iectures in the
subject MAPEH
In HEALTH
Waist circumference is a
measurement taken
around the abdomen at
the level of the umbilicus
(belly button).
Why Waist
Circumference
Matters
Measuring the size of your
waist tell that you are at
risk for certain 
health conditions that are
related to your weight
Excess level of body
fat contribute to a
number of health
problems.
The common
injuries involved in
recreation
1. Sprains
2. Strains
3. Knee
injuries
4. Fractures
5. Dislocations
Components of Physical Fitness to be improved
in participating Cheer dance or Contemporary
dance
•Agility.
•Balance.
•Body Composition.
•Cardiovascular Endurance.
•Coordination.
•Flexibility.
•Muscular Endurance.
•Muscular Strength.
C0ntinuati0n in
ARTS Iess0n
What are the elements of a drama?
Literary elements consist of plot, theme, characters,
dialogue, music, spectacle, convention, genre, and
audience. Technical elements consist of scenery
(set), costumes, properties, lights, sound, and
makeup. Performance elements include acting,
speaking (breath control, vocal expression and
inflection, projection, speaking style, diction), and
nonverbal expression (gestures, body alignment,
facial expression, character blocking, movement)
What are the roles of stage production?
Stage production workers handle the behind-
the-scenes tasks that are necessary for putting
on theatrical performances. Their
responsibilities include costume and set design,
installing lights, rigging, sound equipment, and
scenery, and set building for events in parks,
stadiums, arenas, and other places.
What are the different roles in a stage production? The Producer
- he/she chooses who will be the actor and the actress. He/She
also assigns the team members and their functions. The Actor
and Actress - they are the main character in the production. The
Director - He/She is the coordinator of the entire production.
He/she is the assigned person who can add effects on each
production. The Playwright - He/She is the one who makes the
scripts of the actors and - Their task is to build the set. He/She is
assign in creating the stage for the charactresses. The Set
Designer -The Lightning Designer - He/She is assign in designing
the lightning effect of the scene. He/She is also assign in creating
props for a particular scenes.
Costume Designer - He/She is assign in creating costumes of
chosen actors and actresses. His/Her role is to make the
characters more believable in their costumes. The Sound
Designer - He/She is assign in plotting sounds in every scenes.
His/Her role is creating and enhancing the atmosphere. The
Production Manager - He/She is assign in coordinating all the
behind-the-scenes details. The Technical Director - He/She
follow and observe the entire series. The Choreographer -
He/She is the assign leader of the dancers in the production.
His/Her role is to teach the dance steps of the assign dancers in
the production. The Make-Up Artist -  He/She is assign in doing
make over of the assign actors and actresses.
Inflection - the
modulation of intonation
or pitch in the voice.
The unit of time that is
felt and sensed parts of a
rhythm
is Beat
The Greek word
“metron” which means
measure is called
Meter