Classes of food

 Carbohydrates
 Fats
 Proteins
 Minerals
 Vitamins
 Fiber
 Water
 What are Minerals?

• Minerals are important for our body growth.

• Calcium, Iodine, Iron, Sodium are minerals.
Miner - are important for our body
als growth.
Some important minerals
 Calcium
 Iron
 Iodine
 Sodium
 Calcium

important in making
our bones and teeth
 Calcium is found in …

Calcium is important in making our

bones and teeth strong.
 What does "deficiency" mean?

Deficiency= a lack or a shortage of a substance

needed by the body
https://youtu.be/1paNE4c
MU3c
 
Is important for our
blood

Iron
 Iron is found in ….
Liver

Meat
Iron is important for our
blood.

Eggs

Green vegetables
Thank you so much!