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  • PFIT 1032 Module 4: Movement Patterns in Arnis

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    Joanna Rose Burgos
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    This document provides an overview of Module 4 of a Pathfit course on Arnis, a Filipino martial art. It outlines the basic strikes, blocks, and footwork that will be taught, as well as three motion patterns - single sinawali, double sinawali, and redonda. Students are instructed to watch tutorial videos, memorize the techniques, and be prepared to demonstrate them for a midterm examination.

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    Movement Patterns in Arnis

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    This document provides an overview of Module 4 of a Pathfit course on Arnis, a Filipino martial art. It outlines the basic strikes, blocks, and footwork that will be taught, as well as three motion patterns - single sinawali, double sinawali, and redonda. Students are instructed to watch tutorial videos, memorize the techniques, and be prepared to demonstrate them for a midterm examination.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pptx, pdf, or txt
    20 views8 pages

    PFIT 1032 Module 4: Movement Patterns in Arnis

    Uploaded by

    Joanna Rose Burgos
    This document provides an overview of Module 4 of a Pathfit course on Arnis, a Filipino martial art. It outlines the basic strikes, blocks, and footwork that will be taught, as well as three motion patterns - single sinawali, double sinawali, and redonda. Students are instructed to watch tutorial videos, memorize the techniques, and be prepared to demonstrate them for a midterm examination.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pptx, pdf, or txt
    of 8

    PATHFIT 3 MODULE 4

    ARNIS: SKILL EXHIBITION


    PROF. JOANNA ROSE T. BURGOS
    BASIC STRIKES/ DEFENSIVE STRIKES
    BASIC BLOCKING TECHNIQUES
    Activity 5

    12 BASIC STRIKES AND BLOCKS

    Watch and memorize the tutorial video on our Group Chat


    Room. Perform (with partner) the 12 Basic Strikes and Blocks
    (with footwork)
    PATTERNS OF MOTION IN ARNIS

    SINGLE SINAWALI
    DOUBLE SINAWALI
    REDONDA
    Activity 6

    A. 12 Basic Strikes and 12 Basic Blocks


    Memorize the 12 Basic Strikes and Blocks with
    Footwork. You may review tutorial video on our
    Group Chat Room.
    Perform the 12 Basic Strikes and Blocks with
    Footwork.
    1. Pugay/ Salutation
    2. 12 Basic Strikes
    3. 12 Basic Blocking
    4. Pugay/ Salutation
    MIDTERM EXAMINATION

    PATTERNS OF MOTION IN ARNIS


    Memorize the Patterns of Motion in Arnis (Single Sinawali,
    Double Sinawali with footwork).
    You may review tutorial video on our Group Chat Room.

    Perform the Patterns of Motion in Arnis (Single Sinawali,


    Double Sinawali with footwork).

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