MADDUR VADA

MYSURU PAK
 Contents

01 Introduction

03 Medical Avantages

02 Pictures
 Introduction
Maddur vada, also known as Maddur
vade (Kannada: ಮದ್ದೂರು ವಡೆ[needs kn IPA]) (pronounced "ma-ddur
vah-daa", "ma-ddur vah-dey"), is a savoury fritter-type snack
 from South India. The snack derives its name from the town of 
Maddur which is in the Mandya district of Karnataka.
• Maddur lies between the cities of Bangalore and Mysore and
Maddur Vada is frequently sold on trains that traverse these
two cities.
 • It is made of rice flour, semolina and maida flour which are
mixed with sliced onion, curry leaves, green chillies, grated 
coconut, cashews / groundnuts, ghee, salt, and asafoetida.
• The onion and curry leaves are fried in a little amount of oil and
then mixed with water to make a soft dough
• A small amount of dough is taken and made into a patty and then
deep fried in oil until it turns golden-brown to make Maddur
vade.
• [1] Maddur Vada is served hot with fresh coconut chutney.
It is
famous in
Mandya
Maddur vada are
a popular deep
fried snack
made with rice
flour,
semolina, all-
purpose flour,
spices and
curry leaves.
 Medical Advantages
• Energy 73 cal
• Protein 5 g
• Carbohydrates 12.5 g
• Fiber 2.5 g
• Fat 0.3 g
• Cholesterol 0 mg
• Vitamin A 8 mcg
• Vitamin B1 (Thiamine) 0.1 mg
• Vitamin B2 (Riboflavin) 0.1 mg
• Vitamin C 0 mg
• Vitamin E 0 mg
• Folic Acid (Vitamin B9) 27.7 mcg
• Calcium 32.3 mg
• Iron 0.8 mg
• Magnesium 27.3 mg
• Phosphorus 80.8 mg
• Sodium 8.4 mg
• Potassium 168 mg
Mysore Pak
 Contents

01 02 03

Introduction Pictures Medical

Advantages
 Introduction

Mysore pak is an Indian sweet prepared in ghee. It

originated in the city of Mysore,[1][2] one of the major
cities in the Indian state of Karnataka. It is made of
generous amounts of ghee, sugar, gram flour, and
often cardamom.[1] The texture of this sweet is similar
to a buttery and dense cookie.
Pictures
• Shape: Mysore
pak is cut into
cubes or
cuboids.
• Taste: Mysore
pak is a very
sweet dish.
• Texture: Hard and porous
when made with less ghee,
soft and dense when made
with generous amount of
ghee. Moisture from the sugar
syrup escapes as steam
through the greased gram-
flour rendering Mysore pak
porous. ...
• Colour: Yellow to light brown
due to gram flour (roasted).
 Medical Advantages
1. Gram flour is abundant in protein and fibre,
making it an excellent weight-loss food. ...
2. It contains magnesium, which helps keep blood
pressure in check and prevents cardiovascular
issues. ...
3. Iron and other minerals aid in preventing
anaemia and the improvement of metabolism.
4. Ghee aids in nutrient absorption and, because it
contains antioxidants, can help to enhance the
immune system. ...
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