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    Backstroke Swimming

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    jonathan0mariano
    The elementary backstroke is a low-energy swim stroke that uses simple arm and leg movements. It is sometimes used as a recovery or rescue stroke and is considered one of the most relaxing strokes. The elementary backstroke is no longer used as a competitive stroke.

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    Backstroke Swimming

    Uploaded by

    jonathan0mariano
    3 views7 pages
    The elementary backstroke is a low-energy swim stroke that uses simple arm and leg movements. It is sometimes used as a recovery or rescue stroke and is considered one of the most relaxing strokes. The elementary backstroke is no longer used as a competitive stroke.

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    SWIMMING

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    The elementary backstroke is a low-energy swim stroke that uses simple arm and leg movements. It is sometimes used as a recovery or rescue stroke and is considered one of the most relaxing strokes. The elementary backstroke is no longer used as a competitive stroke.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pptx, pdf, or txt
    3 views7 pages

    Backstroke Swimming

    Uploaded by

    jonathan0mariano
    The elementary backstroke is a low-energy swim stroke that uses simple arm and leg movements. It is sometimes used as a recovery or rescue stroke and is considered one of the most relaxing strokes. The elementary backstroke is no longer used as a competitive stroke.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pptx, pdf, or txt
    of 7

    BACKSTROKE

    JONATHAN C. MARIANO
    PE INSTRUCTOR
    ELEMENTARY BACKSTROKE
    The Elementary Backstroke is a swim stroke
    that expends minimal energy with simple
    arm and leg movements. ... Sometimes used
    as a recovery or rescue stroke, the
    elementary backstroke is often considered
    one of the most relaxing swimming strokes.
    The elementary backstroke is not a
    competitive swim stroke today.

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