Download as pptx, pdf, or txt
Download as pptx, pdf, or txt
You are on page 1of 14

HOMEROOM

GUIDANCE
Quarter 1 – Module 1
The Superhero is ME
At the end of this module, you are
OBJECTIVES:
expected to:
• identify your positive traits,
characteristics, and accomplishments by
exploring yourself;
• demonstrate self-worth as you engage
in learning activities; and
• appreciate your feelings, thoughts,
desires and values through positive self-
SELF WORTH VS. SELF-ESTEEM
Self-esteem is concerned more
with your confidence and healthy
admiration of yourself,
while self-worth is how you value
yourself—an inner sense of value.
How to improve and raise your self-
esteem?
1. Be with people who treat you
well.
2. Set goals and work toward them.
2. Give and help.
How to improve your self-worth?
1. Stop comparing yourself to
others.
2. Challenge the critical inner self.
Activity:
1. Imagine that you are looking at
the mirror, and from the mirror you
see yourself. Please talk to yourself
and say that “I am proud of you
because you are
___________________________”
Activity:
2. Then, your friends pop up in the
mirror (write the name of your
friends in the mirror), please tell
your friends that
“You should be happy with me
because I’m
____________________________.
3. Then,
Activity: your parents pop up in the
mirror (write the name of your
parents/guardian or whom you
consider as your parent in the
mirror), please tell them that
“You should be proud of me
because I’m
PROCESSING QUESTIONS:
1. How did you find the activity?

2. How do you feel about talking to


yourself? Your friends? Family?
PROCESSING QUESTIONS:
3. What have you discovered about
yourself during your self-talk?

4. How is the activity helping you


enhance your self-worth?
Self-affirmation Exercise:
My proudest moment was
___________________________.

My strengths are
___________________________.
Self-affirmation Exercise:
My source of joy is
___________________________.

My friends really appreciate me as


a
___________________________.
Self-affirmation Exercise:
I can overcome all the challenges
in life
because______________________
.

I will reach my dreams because


THANK YOU

You might also like