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Self Management Skills-Comdex
Self Management Skills-Comdex
PART-B UNIT-2
OBJECTIVE
• Understand Self-management
• Self Management Skills
• Initiative
• Organization
• Accountability
• Positive Results of Self Management
IMPORTANCE OF SELF-MANAGEMENT
• POSITIVITY
• SELF AWARENESS ( SWOT ANALYSIS)
• STRESS MANAGEMENT
• RESPONSIBLE ATTITUDE
• SELF CONTROL
• SELF MOTIVATION
• TEAM - WORK
SELF MANAGEMENT SKILLS
1.EXERCISE.
2.RELAX YOUR MUSCLES.
3.DEEP BREATHING.
4.EAT WELL.
5.SLOW DOWN.
6.TAKE A BREAK AND PRACTICE MEDITATION
7.MAKE TIME FOR HOBBIES.
8.TALK ABOUT YOUR PROBLEMS
9. GO EASY ON YOURSELF
10.ELIMINATE YOUR TRIGGERS
TIME MANAGMENT
FOLLOWING STEPS HELP IN MANAGING YOUR TIME IN THE BEST POSSIBLE WAY
• PLANNING-
• ESTIMATE TIME REQUIRED FOR EACH TASK
• PRIORITIES AND SCHEDULE
• LEARN TO SAY NO
• SPENDING THE RIGHT TIME ON RIGHT ACTIVITY
PLANNING
• ORGANIZATION SKILL IS THE ACTIVITY TO USE YOUR TIME ENERGY AND RESOURCES
EFFECTIVELY TO ACHIEVE THE GOALS YOU HAVE SET FOR YOURSELF. BEING ORGANIZED
SAVES YOU TIME AND ENERGY, HELPS YOU TO COMPLETE TASKS EFFICIENTLY, AND
THEREFORE MAKES YOU MORE PRODUCTIVE. TO DEVELOP ORGANIZATIONAL SKILLS YOU
NEED TO FOLLOW THE BELOW MENTIONED STEPS
• IDENTIFY AND DEFINE SPECIFIC GOALS TO ACHIEVE A GOAL, IT IS IMPORTANT TO CLEARLY
DEFINE YOUR GOAL. FOR EXAMPLE, YOUR GOAL IS TO HAVE A HOLISTIC GROWTH WHICH
ENCOMPASSES
• INTELLECTUAL
• PHYSICAL
• ARTISTIC
• EMOTIONAL
• CREATIVE AND
• SOCIAL DEVELOPMENT.
DECISION MAKING SKILLS
• LEADERSHIP
• TROUBLESHOOTING
• ACTIVE LISTENING
• INTERPERSONAL SKILLS
• COLLABORATION
• COMMUNICATION
• LOGIC
• PROBLEM SOLVING
• CRITICAL THINKING
• TIME MANAGEMENT
• ANALYTICAL SKILLS
ORGANISATION SKILL …
• OUR DIET
• PHYSICAL ACTIVITY
• BODY IMAGE AND BODY LANGUAGE (LIVING WITH PASSION, LOYALTY,
INTEGRITY AND CARING FOR OTHERS ARE THINGS THAT MATTER MOST IN
LIFE.
ACCOUNTABILITY
• ENHANCES SELF CONFIDENCE WHEN YOU SET GOALS AND ACHIEVE THEM, THAT
GIVES YOU THE CONFIDENCE TO PURSUE MORE SIGNIFICANT AND MORE
CHALLENGING GOALS.
• SELF CONFIDENCE, IT GIVES YOU THE COURAGE TO TAKE THE INITIATIVE
WHATEVER WHENEVER THERE IS AN OPPORTUNITY. THIS CYCLE OF INITIATING AND
ACHIEVING GOALS HELPS YOU RISE HIGHER IN LIFE.
• COMMANDS RESPECT FROM OTHERS WHEN PEOPLE AROUND YOU, YOUR FAMILY,
TEACHERS, CLASSMATES AND FRIENDS, WATCH YOU PERFORMING TO ACHIEVE
GOOD RESULTS, WITHOUT ANY PUSH OR SUPER SUPERVISION THEY START
RESPECTING YOU. YOUR PARENTS AND TEACHERS REALIZE THAT THEY DO NOT
NEED TO CONTROL OR FORCE YOU. ALSO YOUR PAPERS APPEARS GET INSPIRED BY
YOU.
IN ESSENCE SELF MANAGEMENT SKILL WILL HELP YOU TO LEAVE A ORGANIZED,
STRESS FREE, AND A FULFILLING PROFESSIONAL AND PERSONAL LIFE
THANK YOU