BADMI INDIVIDU

AL AND
DUAL
 • It is an ancient game which is originated in India, and was
called “POONA”

• Badminton is a racquet sport played by either two opposing players

(singles) or two opposing pairs (doubles). Players score points by
striking a shuttlecock with their racquet so that it passes over the
net and lands in their opponents‘ half of the court. Each side may
only strike the shuttlecock once before it passes over the net. A
rally ends once the shuttlecock has struck the floor, or if a fault has
been called by either the umpire or service judge or, in their
absence, the offending player, at any time during the rally.
EQUIPMENT
S: •
• SHUTTLEBADMINT
COCK ON SHOES
• RACQUET
Badminton rackets consist of
stringed hitting surface
attached to a thin shaft and a
handle. The racket must have
a flat face, with a uniform
pattern of overlapping strings.
Badminton shoes are lightweight with soles of rubber or similar high-grip, non-marking
materials. Compared to running shoes, badminton shoes have little lateral support. High
levels of lateral support are useful for activities where lateral motion is undesirable and
unexpected. Badminton, however, requires powerful lateral movements. A highly built-up
lateral support will not be able to protect the foot in badminton; instead, it will encourage
catastrophic collapse at the point where the shoe's support fails, and the player's ankles
are not ready for the sudden loading, which can cause sprains.
 Rules for
• Right ServiceServing
Court – you serve from the right side of the court
when you or your opponent scores an even number of points.

• Left Service Court – you serve from the left side of the court when
you or your opponent scores an odd number of points.
 Badminton
The overhead strokes are some of the most basic and essential strokes in badminton. There are

Strokes
two main overhead strokes in badminton: the overhead clear and the overhead smash.

• The overhead clear is a basic stroke that is used to send the shuttlecock to the back of the
court. It is used to help players defend against attacking shots, and is usually performed
by players when they are under pressure. The overhead clear is a safe and effective
stroke that requires players to use a sweeping motion with their arm, to send the
shuttlecock over the net and into the opponent’s court.

• The overhead smash is a powerful attacking stroke that is used to send the shuttlecock
toward the opponent’s court with great force. The overhead smash is a key weapon for
players, as it can be used to score points quickly and effectively. To perform the overhead
smash, players need to use a combination of power and accuracy, with their arm and body
positioning playing a critical role.
 Badminton
The net strokes are a key part of the game of badminton and are used to send the

Strokes
shuttlecock toward the opponent’s court with precision and control. There are two main net
strokes in badminton: the net shot and the drop shot.
• The net shot is a basic stroke that is used to send the shuttlecock over the net and into the
opponent’s court. It is a versatile stroke that can be used for both attacking and defensive
purposes and requires players to use a quick and precise movement to send the
shuttlecock over the net.

• The drop shot is a more advanced net stroke that is used to send the shuttlecock into the
opponent’s court with a soft and gentle touch. The drop shot is a strategic stroke that can
be used to catch opponents off-guard and is performed by players using a delicate and
delicate touch. To perform the drop shot, players need to use a combination of precision
and control, with their wrist and arm movements playing a key role.
 Badminton
Strokes
The drives and smashes are some of the most dynamic and powerful strokes in badminton and
are used to send the shuttlecock toward the opponent’s court with great force. There are two
main drives and smashes in badminton: the drive and the smash.

• The drive is a basic stroke that is used to send the shuttlecock toward the opponent’s court
with precision and control. It is a versatile stroke that can be used for both attacking and
defensive purposes and requires players to use a quick and accurate movement to send
the shuttlecock toward the opponent’s court.

• The smash is a powerful attacking stroke that is used to send the shuttlecock toward the
opponent’s court with great force