Healthy

Young
ONES
Polomolok Teen Center
CHANGES
IN ME!
What are the
changes you
have observed
in your
body as you
grow?
 PUBERTY
Is the process of Physical
changes made by which a child’s
body becomes an adult body capable
for reproduction.
 Physical Changes

PHYSICAL
CHANGES
• Appearance of pimples on
their face.
• Breasts may feel softer
and rounder and grow
bigger.
• Onset of menstruation
period in girls.
• Hairs begin to grow on
face, armpits, arms, legs,
chest and pubic areas.
Boys develop their muscles and broader
shoulder.
Appearance of Adam’s apple and voice
becomes husky.
Hips of girls become rounder and wider.
PHYSICAL
CHANGE
Puberty is the time when
you physically become an
adult. During puberty,
your body goes through lots
of changes
 EMOTIONAL
CHANGE
• Emotions are sometimes
difficult to control
• Mood are varied and intense
feel very happy
all of a sudden are being
sad
• More sensitive and may feel
down with problems
  Teenagers become interested in
SOCIAL AND social activities
SPIRITUAL  Try to be acceptable with their
“peer group”
CHANGES  Out-going – prefer to have
more time with their friends
than their own family
 Knowing their identity and
faith
 REMINDER:
EVERYONE GOES THROUGH
A RANGE OF PHYSICAL AND
EMOTIONAL CHANGES AT
PUBERTY. CHANGES AT
PUBERTY ARE NOTHING TO
BE ASHAMED OF THEY ARE
PART OF GROWING UP AND
BECOMING ADULT.