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STRESS

STRESS IS A
STATE OF THE
BODY
CHARACTERIZED
BY EMOTIONAL
AND PHYSICAL
TENSION CAUSED
BY EXPOSURE TO
VARIOS
TYPES OF STRESS

1 Emotional
2 3
Distress and Psychological
stress eustress stress
STRESS
FACTOR
UNFORTABLE
EXTERNAL AND
INTERNAL
INFLUENCES OF
SIGNIFICANT
STRANGTH AND
DURATION,
LEADING TO THE
HOW TO GET RID OF STRESS ?
Gotta breathe Do what you like

By the way, replicated from


Need to train
foreign sources

Make yourself happy

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