Table Tennis Hand Book

TA
BL
E
TE
NN
IS
5ABL& VII-
B
5&//*4 1
TENNIS
TABLE
TABLE O F CONTENTS
INTRODU CTION
.............................................................. 1
SFACILITIES
U M M A RY OAND
F .............................................................. 3
CONT E NT
EQUI PM ENTWOR
. . . . .K. . .PLAN
...................................................... 2
K E Y S TA G E 1 .............................................................. 6
K E Y S TA G E 2 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17
K E Y S TA G E 3 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34
K E Y S TA G E 4 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 45 VII-B
ATTACHMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 60
i
TERMINOLOGIES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 60
VII-B
VII-B
TABLE
4
TABLE
TENNIS
TENNIS
TENNIS
TABLE
INTRODUCTION
5BCMF 5FOOJT JT B HBNF QMBZFE CZ EVBM QMBZFST PO B UBCMF TFQBSBUFE CZ B OFU XJUI UIF PCjFDUJWF PG IJUUJOH UIF CBMM PODF
VTJOH B SBDLFU PS B QBEEMF JOUP UIF PQQPOFOU’T UBCMF UP TDPSF B QPJOU. 5IF CBTJD NPWFNFOU TLJMMT JOWPMWFE JO UBCMF UFOOJT
JODMVEF SVOOJOH, HBMMPQJOH, TMJEJOH, MFBQJOH, TXJOHJOH, TUSJLJOH BOE TXBZJOH XIJDI BSF NBTUFSFE JO KFZ 4UBHF 2 PG UIF K-12 1&
$VSSJDVMVN. 5IFTF TLJMMT XJMM CF USBOTGFSSFE BOE EFWFMPQFE JOUP UIF GPMMPXJOH TQPSU-TQFDJGJD TLJMMT: HSJQ, TFSWF, SFDFJWF - SFUVSO,
CMPDL BOE ESJWF. LFBSOJOH BDUJWJUJFT JO F6/EBNFOUBM (KFZ 4UBHF 1) BOE LFBSOJOH UP 5SBJO (KFZ 4UBHF 2) BSF QSPWJEFE GPS UIF
QVSQPTF PG EFWFMPQJOH UIFTF TLJMMT UISPVHI VOTUSVDUVSFE QMBZ, HSPVQ HBNFT, BOE MFBE-VQ (NPEJGJFE/MPX-PSHBOJ[FE) HBNFT GPS
GVO BOE FOjPZNFOU. *NQSPWFNFOUT JO GJUOFTT DBO CF BDIJFWFE UISPVHI BDUJWF QBSUJDJQBUJPO JO UIFTF BDUJWJUJFT.
i1JOH-QPOHw JT BOPUIFS UFSN GPS UBCMF UFOOJT. *U XBT JOWFOUFE CZ UIF &OHMJTI GJSN +. +BRVFT BOE 4PO BU UIF FOE PG UIF 1800T
BOE MBUFS USBEFNBSLFE JO UIF 6OJUFE 4UBUFT CZ 1BSLFS BSPUIFST, UIF CPBSE HBNF DPNQBOZ. 5IF GJSTU XPSME DIBNQJPOTIJQT XFSF
IFME JO 1927 BOE XPO CZ B )VOHBSJBO, %S. +BDPCJ.
5PEBZ, UBCMF UFOOJT JO UIF 1IJMJQQJOFT JT QSPHSFTTJOH BOE QSPNJTJOH. 3JDIBSE (PO[BMFT JT UIF DPVOUSZ’T GJOFTU WFUFSBO UBCMF
UFOOJT QMBZFS CFJOH UIF MPOF NFEBMJTU GSPN UIF OBUJPOBM UFBN JO TFWFSBM 4PVUIFBTU ATJBO HBNFT. AOPUIFS NJMFTUPOF JO VII-B
1IJMJQQJOF UBCMF UFOOJT XBT XIFO *BO LBSJCB RVBMJGJFE UP QMBZ JO UIF 3JP 0MZNQJDT.
ADDPSEJOH UP (SFFO 1BEEMF.DPN, UIFSF BSF TFWFSBM IFBMUI CFOFGJUT UP FOHBHJOH JO UBCMF UFOOJT XIJDI JODMVEF 1
EFWFMPQNFOU PG IBOE-FZF DPPSEJOBUJPO, NFOUBM BXBSFOFTT, JNQSPWFE SFGMFYFT BOE DPSF NVTDMFT, CVSOJOH PG DBMPSJFT, JNQSPWFE
CBMBODF BOE FYQBOEFE TPDJBM DJSDMF.
FPS KFZ TUBHF 1, UIF GJUOFTT DPNQPOFOUT JODMVEF BHJMJUZ, CBMBODF, DPPSEJOBUJPO BOE TQFFE (AB$4). 5IF IFBMUI-SFMBUFE GJUOFTT
DPNQPOFOUT XJMM CF UIF GPDVT PG KFZ 4UBHF 2. 5IJT GJUOFTT GPVOEBUJPO XJMM CF TVTUBJOFE BOE TUSFOHUIFOFE CZ UIF QFSJPEJ[BUJPO
QMBO JO UIF $BQBDJUZ-BVJMEJOH (KFZ 4UBHF 3) BOE 1SPGJDJFODZ (KFZ 4UBHF 4) TUBHFT. AU UIF FOE PG KFZ 4UBHF 2, UIF QBSUJDJQBOU NVTU
CF GJU FOPVHI UP UBLF PO NPSF DIBMMFOHJOH BDUJWJUJFT BOE JT QIZTJDBMMZ MJUFSBUF BT XFMM (J.F., NPWF DPNQFUFOUMZ BOE DPOGJEFOUMZ).
4IPVME B QBSUJDJQBOU DIPPTF UP, IF/TIF DBO QVSTVF UBCMF UFOOJT BT B QSFGFSSFE TQPSU CZ BTQJSJOH GPS B IJHI MFWFM PG
QSPGJDJFODZ XIJMF TUM
J M NBJOUBJOJOH FOHBHFNFOU JO POF UP UXP PUIFS TQPSUT. *O UIF $BQBDJUZ-BVJMEJOH TUBHF (KFZ 4UBHF 3), UIF
QFSJPEJ[BUJPO PG USBJOJOH, DPNQFUJUJPO BOE SFDPWFSZ DBO IFMQ UIF FNFSHJOH BUIMFUF BDIJFWF UIF EFTJSFE JNQSPWFNFOUT. 5SBJOJOH
UP DPNQFUJUJPO SBUJPT BSF SFDPNNFOEFE JO FWFSZ LFZ TUBHF.
TENNIS INTRODUCTION
TABLE
4QPSUT DBO GPSN UIF ZPVUI JOUFHSBMMZ CZ GPTUFSJOH JEFBMT. $IBSBDUFS GPSNBUJPO DBO UIFSFGPSF CF NBEF FYQMJDJU JO BOE UISPVHI
TQPSUT CZ EFWFMPQJOH CPUI MJGF TLJMMT (F.H. 21TU DFOUVSZ TLJMMT) BOE FJMJQJOP WBMVFT XIJDI JODMVEF SFTQFDU (QBHHBMBOH), GSJFOETIJQ
(QBHLBLBJCJHBO), GBJS QMBZ (QBUBT OB QBHMBMBSP), UPMFSBODF (QBHCJCJHBZBO), TUSJWJOH GPS POF’T CFTU (QBHTVTVNJLBQ QBSB TB
JLBIVIVTBZ) BOE FYDFMMFODF (HBMJOH).
FACILITIES AND EQUIPMENT

5IF UBCMF GPS UBCMF UFOOJT JT SFDUBOHVMBS. *U NFBTVSFT 9 GFFU CZ 5 GFFU (2.7 NFUFST CZ 1.5 NFUFST) XJUI JUT VQQFS TVSGBDF B MFWFM
QMBOF
30 JODIFT (76 DN) BCPWF UIF GMPPS. FPS KFZ 4UBHF 1, UIF TUBOEBSE UBCMF BOE CBMM BSF OPU ZFU SFRVJSFE. FPS KFZ 4UBHF 2, NPEJGJFE
UBCMFT (F.H. QMZXPPE, EJOJOH UBCMF, FUD.) BOE USBJOJOH CBMMT DBO CF VTFE UP FYFDVUF UIF BDUJWJUJFT. FPS KFZ 4UBHFT 3 BOE 4, UIF
TUBOEBSE TJ[F BOE RVBMJUZ PG UIF UBCMF BOE CBMMT BSF SFDPNNFOEFE.
VII-B
FPS KFZ 4UBHF 1, UIF QBEEMF JT OPU ZFU SFRVJSFE GPS UIF BDUJWJUJFT. FPS KFZ 4UBHF 2, B CBTJD QBEEMF (IPCCZ CBU) NBZ CF VTFE GPS
UIF EFWFMPQNFOU PG UIF BUIMFUFT. FPS KFZ 4UBHFT 3-4, DPNQFUJUJWF QBEEMFT BSF SFDPNNFOEFE GPS VTF.
2 5BCMF 1BEEMF PS 3BDLFU
5BCMF 5FOOJT
BBMM
TENNIS
TABLE
SUMMARY OF CONTENT
KFZ 4UBHF 1 KFZ 4UBHF 2 KFZ 4UBHF 3 KFZ 4UBHF 4

F6/EBNFOUBM LFBSOJOH UP $BQBDJUZ 1SPGJDJFODZ
4UBHF (KJOEFS UP 5SBJO ((SBEFT 4 BVJMEJOH ((SBEFT 11 UP
(SBEF 3) UP 6) ((SBEFT 7 UP 10) 12)
FPDVTFE 1. 8BMLJOH 1.6OEFSTUBOEJOH 1.6OEFSTUBOEJO 1. AEWBODFE
MPWFNFOU 2. 3VOOJOH OBUVSF PG UIF H CBTJD SVMFT 4LJMMT BOE
T/ 4QPSUT 3. (BMMPQJOH HBNF PG UIF HBNF
4LJMMT 4. +VNQJOH 4USBUFHJFT
5. )PQQJOH 2. (SJQQJOH 2.4IJGUJOH PG
6.1BTTJOH - 4IBLFIBOE QBEEMF BOE BBMMTQJO
($IFTU 1BTT) - 1FOIPME CBMM VTF GSPN 3FBEJOH
7. 0WFSIBOE CBTJD UP 5PQTQJO
5ISPX DPNQFUJUJWF 6OEFSTQJO VII-B
3. BBMM 4JEFTQJO
8. $BUDIJOH $POUSPM
9. )PMEJOH - 3PMMJOH 3.1SPQFS 5BCMF $PVOUFS-BMPDLJOH 3
10. 5PTTJOH - %SJCCMJOH
11. )JUUJOH/ 5FOOJT 4UBODF FPSFIBOE
- BPVODJOH
4USJLJOH - BBMBODJOH
- 3FBEZ $PVOUFS BMPDL
1PTJUJPO BBDLIBOE
$PVOUFS BMPDL
4. 4UBODF
- 3FBEZ 4. (SJQQJOH
- 4IBLFIBOE 4QJO %SJWF
1PTJUJPO FPSFIBOE 4QJO
- FPSFIBOE - 1FOIPME
%SJWF
- BBDLIBOE BBDLIBOE 4QJO
5. 4FSWJDF
- FPSFIBOE %SJWF
5. BBTJD
FPPUXPSL - BBDLIBOE
LPPQ
- *O BOE 0VU FPSFIBOE
- 4JEF UP 4JEF 6.FPSFIBOE BOE
BBDLIBOE LPPQ
FPPUXPSL BBDLIBOE
6.AQQMZJOH LPPQ
BBTJD 5BCMF %SJMMT
5FOOJT 4LJMMT 4NBTI
- )JUUJOH FPSFIBOE
- 5PTTJOH 4NBTI
TENNIS
TABLE
- 8FJHIU 5SBOTGFS 7. 3FUVSO LPC 4IPU

- 4FSWJOH FPSFIBOE
- 3FDFJWJOH - FPSFIBOE
- BBDLIBOE LPC
BBDLIBOE
LPC
8. BMPDLTIPU
- FPSFIBOE 6OEFSTQJO
- BBDLIBOE ($IPQ) FPSFIBOE
$IPQ BBDLIBOE
$IPQ
9. 1VTI 4IPU
- FPSFIBOE 1VTI AEWBODF 4FSWF
VII-B - BBDLIBOE 1VTI 4IPSU BBDLTQJO
4FSWF 4IPSU
10. %SJWF BBDLTQJO 4JEF
4 - FPSFIBOE %SJWF 4FSWF
- BBDLIBOE %SJWF FPSFIBOE )JHI 5PTT
AEWBODF
4FSWJDF
3FUVSO
4IPSU 1VTI
3FUVSO FBTU
AUUBDLJOH 1VTI
3FUVSO
FPSFIBOE
FMJDL 3FUVSO
2. AEWBODFE
3VMFT BOE
3FHVMBUJPOT
3.
AEWBODFE
0GGJDJBUJOH
TENNIS
TABLE
4.
*OUSPEVDUJPO
UP BBTJD
&MJNJOBUJPO
4ZTUFN
- MPEF PG
5PVSOBNFO
U
- 4JOHMF
&MJNJOBU
JPO
- %PVCMF
&MJNJOBUJPO
- 3PVOE
3PCJO
&MJNJOBUJPO
5. 1TZDIPTPDJB VII-B
M 4LJMMT
- $PQJOH
4LJMM 5
- AQQSFDJBU
JPO PG
UIF 4QPSU
FPDVTF • AHJMJUZ • AHJMJUZ • AHJMJUZ • &ZF BOE )BOE

E • BBMBODF • BBMBODF • BBMBODF $PPSEJOBUJPO
FJUOFTT • $PPSEJOBUJPO • $PPSEJOBUJPO • $PPSEJOBUJPO • FMFYJCJMJUZ
$PNQPO (FZF BOE IBOE, (FZF BOE IBOE, • MFOUBM
FOU CPEZ) CPEZ) AMFSUOFTT
• MVTDVMBS • MVTDVMBS • MFOUBM
&OEVSBO &OEVSBO 4USFOHUI
DF DF • MVTDVMBS
• 1PXFS • 1PXFS &OEVSBO
• 3FBDUJPO • 3FBDUJPO DF
5JNF 5JNF • 1PXFS
• 3FBDUJPO
5JNF
FPDVTFE • $PNNVOJDBUJPO • $PNNVOJDBUJPO • LJGFMPOH • *OOPWBUJPO
LJGF 4LJMMT BOE BOE LFBSOJOH
$PMMBCPSBUJPO $PMMBCPSBUJPO
FPDVTF • FSJFOETIJQ • FBJS 1MBZ • 4USJWJOH GPS • &YDFMMFODF
E BOE 3FTQFDU BOE 0OF’T BFTU
7BMVFT/ 5PMFSBODF
7JSUVFT
TENNIS
WORK PLAN
TABLE
KEY STAGE 1: (K*/%&3 50 (3A%& 3) 410354 $L6B 45A/%A3% 4K*LL4 :

&YFDVUF GVOEBNFOUBM NPWFNFOU BOE NPUPS
F6/EBNFOUBMT TLJMMT
L*F& 4K*LL4 : $PNNVOJDBUJPO & $PMMBCPSBUJPO
7AL6&4/7*356&4 : FSJFOETIJQ (1BHLBLBJCJHBO) BOE 3FTQFDU (1BHHBMBOH)
VII-B
6
VII-B
TABLE
7
TENNIS
4K*LL4 : Walkin F*5/&44 $0M10/&/54 :
g
TENNIS
Balance
TABLE
A$5*7*5*&4 065$0M&4
• 1SPWJEF BDUJWJUJFT GPS XBMLJOH BU EJGGFSFOU MFWFMT 1FSGPSNBODF:

BOE EJSFDUJPOT • )FFM
• 5PVS PG TDIPPM DBNQVT • FPPU GMBU
• MPWF JO EJGGFSFOU EJSFDUJPOT JOTJEF UIF • BBMM QMBDF
TDIPPM • 1VTI PGG
• $POUSBMBUFSBM BSN TXJOH
FJUOFTT $PNQPOFOU:
• BBMBODF
• 8BML JO B TUBCMF QPTJUJPO XJUIPVU GBMMJOH
VII-B
LJGF 4LJMM/T:
• $PNNVOJDBUJPO
• ADUJWFMZ MJTUFO UP PUIFST
8 • ADDFQU PUIFST’ WJFXT
• &YQSFTT JEFBT JO B SFTQFDUGVM NBOOFS
7BMVF/T: FSJFOETIJQ BOE 3FTQFDU

• 4IBSF FRVJQNFOU XJUI PUIFST
• FPMMPX JOTUSVDUJPOT BOE SVMFT
• 5BLF UVSOT
TENNIS
TABLE
4K*LL4 : Running F*5/&44 $0M10/&/54 :
Agility
A$5*7*5*&4 065$0M&4
• 1SPWJEF HBNFT XJUI GPDVT PO SVOOJOH TIPSU BOE 1FSGPSNBODF:

MPOH EJTUBODFT • &ZFT GPDVT JO UIF EJSFDUJPO PG USBWFM
• 4IJQ AIPZ • BPEZ VQSJHIU, TMJHIUMZ MFBOJOH GPSXBSE
• IUUQT://UIFQIZTJDBMFEVDBUPS.DPN/HBNF/TIJQ-BIPZ/ • ASNT CFOU BOE NPWF GPSXBSE BOE CBDL
• 3FE 3PWFS • KOFFT CFOU, CSJOHJOH IFFM VQ CFIJOE UIF CPEZ
• IUUQT://DPOTJEFSBCMF.DPN/SFE-SPWFS/
• 3VOOJOH 3FMBZ FJUOFTT $PNQPOFOU:
• AHJMJUZ
• MPWF BOE DIBOHF EJSFDUJPO BOE CPEZ QPTJUJPO RVJDLMZ
VII-B
LJGF 4LJMM/T: $PNNVOJDBUJPO
• ADDFQU PUIFST’ WJFXT 9

• 5BLF UVSOT
TENNIS 4K*LL4 : Galloping F*5/&44 $0M10/&/54 :
AGILITY
TABLE
A$5*7*5*&4 065$0M&4
1SPWJEF HSPVQ BDUJWJUJFT GPS SVOOJOH JO EJGGFSFOU EJSFDUJPOT 1FSGPSNBODF:

• MBUBZB 5BZB (5BH) • &ZFT GPDVT JO UIF EJSFDUJPO PG USBWFM, CPEZ
• 1BUJOUFSP TMJHIUMZ CFOU GPSXBSE
• MPSP MPSP (AHBXBO OH BBTF) • ASNT CFOU BOE TXJOH XJUI UIF CPEZ
• 5SJQ UP +FSVTBMFN • BPEZ HMJEFT
• 4UBS 8BST 5BH
• %PEHFBBMM (BBUVIBOH BPMB) FJUOFTT $PNQPOFOU:
• AHJMJUZ
IUUQ://MBSPOH-QJOPZ.XFFCMZ.DPN/BMM-USBEJUJPOBM-GJMJQJOP- • MPWF BOE DIBOHF EJSFDUJPO BOE CPEZ QPTJUJPO
VII-B HBNFTDPNQJMBUJPO.IUNM RVJDLMZ

10 • ADDFQU PUIFST’ WJFXT

• 5BLF UVSOT
TENNIS
TABLE
4K*LL4 : Jumping F*5/&44 $0M10/&/54 :
BALANCE
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT UIBU UIF MFBSOFST XJMM 1FSGPSNBODF *OEJDBUPS/T:

EP jVNQJOH PS MFBQJOH BDSPTT EJGGFSFOU • FFFU BQBSU
MFWFMT • KOFFT CFOU, BSNT BU UIF CBDL
• LVLTPOH 5JOJL $IBMMFOHF • ASNT TXJOH GPSXBSE BOE VQ
• 4BDL 3BDF • +VNQ GPSXBSE
• $IJOFTF HBSUFS • LBOE XJUI LOFFT CFOU BOE GFFU VQXBSE
IUUQ://MBSPOH-QJOPZ.XFFCMZ.DPN/BMM-USBEJUJPOBM-GJMJQJOP- FJUOFTT $PNQPOFOU:

HBNFTDPNQJMBUJPO.IUNM • BBMBODF
• $POUSPM BOE TVTUBJO CBMBODF
• LBOE XJUI TUBCJMJUZ
VII-B
LJGF 4LJMM/T: $PNNVOJDBUJPO 11

• ADDFQU PUIFST’ WJFXT

• 5BLF UVSOT
TENNIS
4K*LL4 : )PQQJOH F*5/&44 $0M10/&/54 :
TABLE
BALANCE
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT XIFSF UIF MFBSOFST XJMM EP 1FSGPSNBODF:

IPQQJOH • &ZFT GPSXBSE BOE CPEZ VQSJHIU
• )PQTDPUDI $IBMMFOHF (1JLP) • 5BLF PGG BOE MBOE PO TBNF GPPU
• 4XJOH LOFF
IUUQ://MBSPOH-QJOPZ.XFFCMZ.DPN/BMM-USBEJUJPOBM-GJMJQJOP-HB- • &MCPXT CFOU BOE NPWF PQQPTJUF UIF TXJOHJOH MFH
NFTDPNQJMBUJPO.IUNM • BPEZ HMJEFT
VII-B FJUOFTT $PNQPOFOU:

• BBMBODF
• 4QSJOH PO POF GPPU BOE MBOE PO UIF TBNF GPPU
XJUI TUBCJMJUZ
12

• 5BLF UVSOT
4K*LL4 : 1BTTJOH F*5/&44 $0M10/&/54 :
TENNIS
TABLE
($IFTU
BALANCE
1BTT)
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT QFSGPSNJOH UIF TLJMM GPS QBTTJOH 1FSGPSNBODF:

• 0WFS BOE 6OEFS BBMM 1BTT 3FMBZ $IBMMFOHF • 4UBSU
• 1BTT UIF BPUUMF • &ZFT GPDVTFE PO UBSHFU
• 1BTT UIF BBMMPPO • FFFU TIPVMEFS-XJEUI BQBSU, LOFFT CFOU
• 0CjFDU JO GSPOU PG CPEZ
IUUQT://XXX.WFSZXFMMGBNJMZ.DPN/SFMBZ-SBDFT-GPS- • BBMM IFME DMPTF UP UIF CPEZ BU DIFTU MFWFM XJUI
LJET-1257402 UIVNCT UPHFUIFS PO UIF CBDL PG UIF CBMM, GJOHFST PO
UIF TJEFT PG UIF CBMM
ADUJPO
• 4UFQ POF GPPU GPSXBSE
• ASNT FYUFOEFE, SFMFBTF CBMM UPXBSE UIF UBSHFU
FPMMPX UISPVHI
• )BOET UVSOFE XJUI QBMNT GBDJOH BXBZ GSPN FBDI PUIFS VII-B
BOE UIVNCT QPJOUJOH EPXOXBSE
)PMEJOH 13
• (SBTQ, DBSSZ PS TVQQPSU PCjFDUT XJUI POF’T BSNT PS
IBOET
• )PME PCjFDU GPS BU MFBTU 5-10 TFDPOET
FJUOFTT $PNQPOFOU:
• BBMBODF
• 1BTT PCjFDUT XJUIPVU ESPQQJOH UISPVHI TUBCJMJUZ PG
UIF CPEZ


• 5BLF UVSOT
4K*LL4 : Overhand F*5/&44 $0M10/&/54 :
Throw
TENNIS
COORDINATION
TABLE
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT QFSGPSNJOH UIF TLJMM GPS PWFSIBOE UISPXJOH 1FSGPSNBODF:

• 4MJQQFS HBNF • 4UBSU
• 4ZBUP • &ZFT GPDVTFE PO UBSHFU
• %PEHFBBMM (BBUVIBOH BPMB) • FFFU TIPVMEFS-XJEUI BQBSU, LOFFT CFOU
IUUQ://MBSPOH-QJOPZ.XFFCMZ.DPN/BMM-USBEJUJPOBM-GJMJQJOP- • 0CjFDU JO GSPOU PG CPEZ
HBNFTDPNQJMBUJPO.IUNM
ADUJPO
• 4MJEF UP UBSHFU
• &YUFOE UISPXJOH BSN CBDL
• 4UFQ POF GPPU GPSXBSE
VII-B • 5VSO IJQ BOE TIPVMEFS UP UBSHFU, QPJOU IBOE JO
UIBU EJSFDUJPO
• 5ISPXJOH BSN GPMMPXT UISPVHI UPXBSE UBSHFU BOE
BDSPTT UIF CPEZ
14
FJUOFTT $PNQPOFOU:
• $PPSEJOBUJPO
• &OBCMF FZF BOE IBOE DPPSEJOBUJPO


• 5BLF UVSOT
TENNIS
TABLE
4K*LL4 : Catchin F*5/&44 $0M10/&/54 :
g
COORDINATION
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT QFSGPSNJOH UIF TLJMM GPS DBUDIJOH 1FSGPSNBODF:

• 4MJQQFS HBNF • 4UBSU
• 4ZBUP • &ZFT GPDVTFE PO UBSHFU
• %PEHFBBMM (BBUVIBOH BPMB) • FFFU TIPVMEFS-XJEUI BQBSU, LOFFT CFOU
• 0CjFDU JO GSPOU PG UIF CPEZ
IUUQ://MBSPOH-QJOPZ.XFFCMZ.DPN/BMM-USBEJUJPOBM-GJMJQJOP-
HBNFTDPNQJMBUJPO.IUNM ADUJPO
• 4UFQ GPSXBSE UPXBSE UISPXFS XJUI BSNT FYUFOEFE, SFBEZ
UP BEjVTU UP NFFU UIF CBMM
• 6TF GJOHFST BOE UIVNCT UP DBUDI PCjFDU VII-B
• %P OPU USBQ CBMM BHBJOTU UIF CPEZ
• ACTPSC GPSDF PG UIF PCjFDU CZ CSJOHJOH BSNT CBDL UP
UIF CPEZ
15
FJUOFTT $PNQPOFOU:
• $PPSEJOBUJPO


• 5BLF UVSOT
TENNIS 4K*LL4 : Holding F*5/&44 $0M10/&/54 :
BALANCE
TABLE
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT QFSGPSNJOH UIF TLJMM GPS IPMEJOH 1FSGPSNBODF:

• 1BTT UIF BPUUMF • (SBTQ, DBSSZ PS TVQQPSU PCjFDUT XJUI POF’T BSNT PS IBOET
• 1BTT UIF BBMMPPO • )PME PCjFDU GPS BU MFBTU 5-10 TFDPOET
IUUQT://XXX.WFSZXFMMGBNJMZ.DPN/SFMBZ-SBDFT- FJUOFTT $PNQPOFOU:

GPS-LJET-1257402 • BBMBODF
• )PME PCjFDU XJUIPVU ESPQQJOH JU UISPVHI TUBCJMJUZ PG
UIF CPEZ
VII-B LJGF 4LJMM/T: $PNNVOJDBUJPO

16

• 5BLF UVSOT
TENNIS
TABLE
4K*LL4 : Tossin F*5/&44 $0M10/&/54 :
g
COORDINATION
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT UIBU IJU BO PCjFDU 1FSGPSNBODF:

• 5VNCBOH 1SFTP • MPWF UIF IBOE BOE BSN XJUI GPSDF EJBHPOBMMZ,
• 4ZBUP TJEFXBSE, VQXBSE BOE GPSXBSE
• AHBXBOH 1BOZP
• 5PQTQJO (5PSPNQP) FJUOFTT $PNQPOFOU:
• $PPSEJOBUJPO
IUUQ://MBSPOH-QJOPZ.XFFCMZ.DPN/BMM-USBEJUJPOBM-GJMJQJOP- • &OBCMF FZF BOE IBOE DPPSEJOBUJPO
HBNFTDPNQJMBUJPO.IUNM

• 4IBSF FRVJQNFOU XJUI PUIFST VII-B
• 5BLF UVSOT
17
WORK PLAN
410354 $L6B 45A/%A3% 4K*LL4 :
KEY STAGE 2: ((SBEFT 4-6) &OHBHF JO B WBSJFUZ PG TQPSUT
LFBSO UP 5SBJO &YFDVUF NBUVSF NPWFNFOU TLJMM QBUUFSOT JO TQPSUT
L*F& 4K*LL4 : $PNNVOJDBUJPO & $PMMBCPSBUJPO
7AL6&4/7*356&4 : FBJS 1MBZ (1BUBT OB 1BHMBMBSP) BOE 5PMFSBODF (1BHCJCJHBZBO)

VII-B
TABLE
8
1
TENNIS
TENNIS
TABLE
4K*LL4 : Understanding nature of the game and F*5/&44 $0M10/&/54 :
basic scoring
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT UP CF GBNJMJBSJ[FE XJUI UIF 1FSGPSNBODF:

TQPSU BOE LOPX JUT CBTJD TDPSJOH • 6OEFSTUBOE CBTJD SVMFT JO TDPSJOH
• 7JEFP $MJQT • (JWF JNNFEJBUF SFTQPOTF BOE EFDJTJPO JO TDPSJOH QPJOUT
• AOBMZTJT PG UIF WJEFP GBDJMJUBUFE CZ UFBDIFS- DPBDI EVSJOH UBCMF UFOOJT HBNF
• 4JNVMBUJPO HBNF BOE TDPSJOH QSBDUJDF
MFDIBOJDT: • *OUFSBDU XJUI PUIFST UP FYQMPSF JEFBT
)JU UIF CBMM PWFS UIF OFU POUP UIF PQQPOFOU’T TJEF. • 4IPX BQQSPQSJBUF XBZT PG IBOEMJOH
A QPJOU JT XPO JG PQQPOFOU JT VOBCMF UP SFUVSO UIF CBMM DPOGMJDUT BOE EJTBHSFFNFOUT
UP PUIFS TJEF PG UIF UBCMF (F.H. NJTT UIF CBMM, IJU UIF CBMM • 3FGSBJO GSPN USBTI UBML, UBVOUJOH BOE BCVTJWF
CVU NJTTFT PUIFS TJEF PG UIF UBCMF, CBMM IJUT UIF OFU), PS MBOHVBHF
IJU UIF CBMM CFGPSF JU CPVODFT PO IJT/IFS TJEF PG UIF UBCMF.
7BMVF/T: FBJS 1MBZ BOE 5PMFSBODF VII-B
4DPSJOH: • 1VU PUIFST’ OFFET GJSTU
• 8JOOFS JT UIF GJSTU UP TDPSF 11 QPJOUT. • 5BLF JOJUJBUJWF UP IFMQ PUIFST
• 5IFSF NVTU CF B HBQ PG BU MFBTU UXP QPJOUT • 5FMM UIF USVUI 19
CFUXFFO PQQPOFOUT BU UIF FOE PG UIF HBNF UIPVHI. • 7BMVF UIF DPOUSJCVUJPO PG PUIFST
*G UIF TDPSF JT 10-10 (EFVDF), UIF HBNF HPFT UP FYUSB • 4 IPX DPOTJEFSBUJPO BOE FNQBUIZ GPS PUIFST
QMBZ VOUJM POF PG UIF QMBZFST IBT HBJOFE B MFBE • *OUFSBDU XJUI PUIFST PG EJGGFSFOU CFMJFGT
PG 2 QPJOUT. BOE BCJMJUJFT
• *O B SBMMZ, UIF QPJOU JT HJWFO UP UIF QMBZFS X I P
TVDDFTTGVMMZ FOET B SBMMZ, SFHBSEMFTT PG
XIP IBT TFSWFE.
4K*LL4 : Gripping F*5/&44 $0M10/&/54 :
- Shakehand
TENNIS
- Penhold MUSCULAR ENDURANCE
TABLE
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT UP EP UIF (SJQ 1FSGPSNBODF:

• 4IBLFIBOE (SJQ
• 4JOH UIF i(FUUJOH UP KOPX :PVw TPOH XJUI • *OEFY GJOHFS PO UIF CBDLIBOE SVCCFS
BDUJPOT. &YFDVUF UIF QSPQFS GPSN PG TIBLJOH • 5IVNC UVDLFE JO PO UIF GPSFIBOE TJEF
IBOET • 5IF PUIFS UISFF GJOHFST MPPTFMZ XSBQQFE BSPVOE
• 1BTT UIF CPUUMF HBNF UIF IBOEMF
)PME UIF OFDL PG UIF CPUUMF TIPXJOH UIF LFUUFS $ • LJUUMF UP OP HBQ CFUXFFO UIF UPQ PG UIF IBOEMF BOE
GPSN CFGPSF QBTTJOH UP UIF OFYU QMBZFS (UFBDIFS DIFDLT UIF IBOE
UIF DPSSFDU GPSN). • 5IF A7’ PS DSFBTF PG IBOE JO MJOF XJUI UIF FEHF
PG UIF SBDLFU
VII-B
1FOIPME HSJQ
• 5IVNC BOE JOEFY GJOHFS BSF QMBDFE PO UIF GSPOU TJEF
PG UIF SBDLFU XIJMF SFTU PG UIF GJOHFST BSF PO UIF
20 CBDLTJEF
FJUOFTT $PNQPOFOU:
• MVTDVMBS &OEVSBODF
• %P UIF TIBLFIBOE/QFOIPME HSJQ BT MPOH BT UIFZ DBO

• *OUFSBDU XJUI PUIFST UP FYQMPSF JEFBT
• 4IPX BQQSPQSJBUF XBZT PG IBOEMJOH
DPOGMJDUT BOE EJTBHSFFNFOUT
• 3FGSBJO GSPN USBTI UBML, UBVOUJOH BOE BCVTJWF
MBOHVBHF
7BMVF/T: FBJS 1MBZ BOE 5PMFSBODF

• 1VU PUIFST’ OFFET GJSTU
• 5BLF JOJUJBUJWF UP IFMQ PUIFST
• 5FMM UIF USVUI
• 7BMVF UIF DPOUSJCVUJPO PG PUIFST
• 4 IPX DPOTJEFSBUJPO BOE FNQBUIZ GPS PUIFST
4K*LL4 : F*5/&44 $0M10/&/54 :
TENNIS
TABLE
Pre-Ball
Control
COORDINATION
MUSCULAR
ENDURANCE
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT GPS BQQMZJOH UIF DPSSFDU HSJQ 1FSGPSNBODF JOEJDBUPS/T:
VTJOH • 4IBLFIBOE (SJQ
BWBJMBCMF SPVOEFE PCjFDUT (F.H. CBMMPPO, • *OEFY GJOHFS PO UIF CBDLIBOE SVCCFS
TUZSPGPBN, DSVNQMFE QBQFS, QMBTUJD • 5IVNC UVDLFE JO PO UIF GPSFIBOE TJEF
CBMM) • 0UIFS UISFF GJOHFST MPPTFMZ XSBQQFE BSPVOE UIF IBOEMF
• LJUUMF UP OP HBQ CFUXFFO UIF UPQ PG UIF IBOEMF BOE
BPVODF-BPVODF BBCZ (VTJOH CBMMPPO) UIF IBOE
• 5IF A7’ PS DSFBTF PG UIF IBOE JO MJOF XJUI UIF FEHF PG
• &YFDVUF UIF DPSSFDU HSJQ VTJOH GPSFIBOE BOE UIF SBDLFU
CBDLIBOE TJEF. $PVOU UIF OVNCFS PG CPVODFT EPOF
XJUIPVU B NJTUBLF.
1FOIPME HSJQ
• 5IVNC BOE JOEFY GJOHFS BSF QMBDFE PO UIF GSPOU TJEF VII-B
PG UIF SBDLFU XIJMF SFTU PG UIF GJOHFST BSF PO
UIF CBDLTJEF
21
FJUOFTT $PNQPOFOU:
• $PPSEJOBUJPO
MVTDVMBS &OEVSBODF
• %P UIF TIBLFIBOE/QFOIPME BT MPOH BT UIFZ DBO

• *OUFSBDU XJUI PUIFST UP FYQMPSF JEFBT
• 4IPX BQQSPQSJBUF XBZT PG IBOEMJOH
• 3FGSBJOT GSPN USBTI UBML, UBVOUJOH BOE BCVTJWF
MBOHVBHF

• 1VU PUIFST’ OFFET GJSTU
• 5BLF JOJUJBUJWF UP IFMQ PUIFST
• 5FMM UIF USVUI
• 7BMVF UIF DPOUSJCVUJPO PG PUIFST
• 4 IPX DPOTJEFSBUJPO BOE FNQBUIZ GPS PUIFST
• *OUFSBDU XJUI PUIFST PG EJGGFSFOU CFMJFGT BOE
BCJMJUJFT
4K*LL4 : Ball Control – F*5/&44 $0M10/&/54 :
Balancing
TENNIS
BALANCE
TABLE
COORDINATIO
N
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT GPS CBMBODJOH UIF CBMM BU UIF DFOUFS PG 1FSGPSNBODF:

UIF SBDLFU 4FF (3*11*/(
• LPOHFTU UJNF JO CBMBODJOH UIF CBMM VTJOH SBDLFU FJUOFTT $PNQPOFOU:

• $POUSPM UIF CBMM BU UIF DFOUFS PG UIF SBDLFU XJUI BBMBODF
QSPQFS HSJQ GPS UIF MPOHFTU UJNF MBJOUBJO UIF CBMM XJUI TUBCJMJUZ
• BBMBODJOH 3FMBZ
• LFBEFS $BMM (BNFT $PPSEJOBUJPO
5FBDIFS XJMM DBMM PVU JOTUSVDUJPOT (F.H. LOFFM, TJU, XBML &OBCMF FZF BOE IBOE DPPSEJOBUJPO
GPSXBSE) UP CF EPOF XIJMF CBMBODJOH CBMM PO UIF SBDLFU
GBDF (QBMN VQ). LJGF 4LJMM/T: $PNNVOJDBUJPO
VII-B *OUFSBDU XJUI PUIFST UP FYQMPSF JEFBT
4IPX BQQSPQSJBUF XBZT PG IBOEMJOH
3FGSBJO GSPN USBTI UBML, UBVOUJOH BOE BCVTJWF
22 MBOHVBHF

1VU PUIFST’ OFFET GJSTU
5BLF JOJUJBUJWF UP IFMQ PUIFST
5FMM UIF USVUI
7BMVF UIF DPOUSJCVUJPO PG PUIFST
4 IPX DPOTJEFSBUJPO BOE FNQBUIZ GPS PUIFST
*OUFSBDU XJUI PUIFST PG EJGGFSFOU CFMJFGT BOE
BCJMJUJFT
TENNIS
TABLE
Bouncing
BALANCE
COORDINATIO
N
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT GPS CPVODJOH UIF CBMM BU UIF DFOUFS PG UIF 1FSGPSNBODF:
SBDLFU 4FF (3*11*/(
• 6Q BOE %PXO BPVODJOH FJUOFTT $PNQPOFOU:

• AMUFSOBUF BPVODJOH (GPSFIBOE BOE CBDLIBOE) BBMBODF
• 3FMBZ (6Q BOE %PXO BPVODJOH) MBJOUBJO UIF CBMM BU UIF DFOUFS PG UIF SBDLFU XJUI
• 8BMM BPVODJOH TUBCJMJUZ
• $POUSPM CPVODF PG UIF CBMM BU UIF DFOUFS PG UIF
SBDLFU $PPSEJOBUJPO
• 1BTT UIF BBMM &OBCMF FZF BOE IBOE DPPSEJOBUJPO
1BTT UIF CBMM UP FBDI PUIFS GPS 30 TFDPOET. 6TF UIF
GPSFIBOE BOE CBDLIBOE UP QBTT UIF CBMM. LJGF 4LJMM/T: $PNNVOJDBUJPO
*OUFSBDU XJUI PUIFST UP FYQMPSF JEFBT
VII-B
3FGSBJO GSPN USBTI UBML, UBVOUJOH BOE BCVTJWF 23
MBOHVBHF

5FMM UIF USVUI
BCJMJUJFT
Dribbling
TENNIS
BALANCE
TABLE
COORDINATIO
N
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT GPS ESJCCMJOH UIF CBMM VTJOH UIF SBDLFU 1FSGPSNBODF:
• FMPPS/5BCMF %SJCCMJOH 4FF (3*11*/(
%SJCCMF UIF CBMM VTJOH UIF SBDLFU GPS 10 TFDPOET (XIJMF
TUBOEJOH). 6TF UIF GPSFIBOE BOE CBDLIBOE UP ESJCCMF FJUOFTT $PNQPOFOU:
UIF CBMM. BBMBODF- NBJOUBJO UIF CBMM XJUI TUBCJMJUZ
$PPSEJOBUJPO- FOBCMF FZF BOE IBOE DPPSEJOBUJPO

VII-B DPOGMJDUT BOE EJTBHSFFNFOUT
MBOHVBHF
24
5FMM UIF USVUI
BCJMJUJFT
TENNIS
TABLE
4K*LL4 : Ball Control - F*5/&44 $0M10/&/54 :
Rolling
COORDINATION
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT GPS IJUUJOH UIF CBMM CZ SPMMJOH 1FSGPSNBODF:
4FF (3*11*/(
• LFU’T 3PMM *U
• 3PMM BOE )JU UIF BPUUMF FJUOFTT $PNQPOFOU:
• )JU UIF CBMM BDSPTT UIF UBCMF $PPSEJOBUJPO
&OBCMF FZF BOE IBOE DPPSEJOBUJPO

3FGSBJO GSPN USBTI UBML, UBVOUJOH BOE BCVTJWF VII-B
MBOHVBHF
25
5FMM UIF USVUI
BCJMJUJFT
4K*LL4 : Stance – Ready F*5/&44 $0M10/&/54 :
Position
BALANCE
TENNIS
TABLE
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT GPS MFBSOJOH UIF SFBEZ QPTJUJPO 1FSGPSNBODF:
• $PQZ MF FFFU TQSFBE BT XJEF BQBSU BT UIF TIPVMEFST
$PQZ UIF BDUJPOT QFSGPSNFE CZ UIF UFBDIFS.
KOFFT CFOU TMJHIUMZ BOE QSPjFDUFE JOXBSET B MUJ UMF TP UIBU
UIF XFJHIU PG UIF CPEZ TIJGUT UP UIF CBMMT PG UIF GFFU BU
UIF GSPOU JOTUFQ
6QQFS CPEZ BSDIFE GPSXBSE TP UIBU UIFSF JT TQBDF

CFUXFFO UIF SBDLFU BSN BOE UIF MPXFS DIFTU
BPUI BSNT IFME XJUI BO BOHMF PG BCPVU 90

EFHSFFT BU UIF FMCPX
VII-B
FJUOFTT $PNQPOFOU:
BBMBODF
26 &YFDVUF UIF SFBEZ QPTJUJPO JO B TUBCMF QPTJUJPO

MBOHVBHF

5FMM UIF USVUI
BCJMJUJFT
TENNIS
TABLE
4K*LL4 : Stance – Forehand and F*5/&44 $0M10/&/54 :
Backhand
BALANCE
COORDINATIO
N
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT GPS QFSGPSNJOH GPSFIBOE 1FSGPSNBODF:

4UBSU XJUI SBDLFU BU XBJTU IFJHIU
• 4IBEPXJOH $MPTF UIF SBDLFU BOHMF
• )PPQ BBMMPPO (BNF TMJHIUMZ 3PUBUF CBDLXBSE
1MBDF PS IBOH B IPPQ TP UIBU UIF IPPQ JT UIF TBNF GSPN UIF XBJTU
IFJHIU BT UIF QMBZFST VQQFS CPEJFT, PS IBWF POF 3PUBUF GPSXBSE BOE NPWF
QMBZFS SBDLFU GPSXBSE BOE VQ
IPME UIF IPPQ. *O 3BDLFU TIPVME GPMMPX UISPVHI
QBJST, QMBZ B HBNF BOE GJOJTI JO GSPOU PG UIF CPEZ
XIFSFCZ QMBZFST
NVTU IJU UIF CBMM FJUOFTT $PNQPOFOU:
UISPVHI UIF IPPQ, XJUI B BBMBODF
QPJOU TDPSFE GPS 1FSGPSN GPSFIBOE XJUIPVU VII-B
FBDI GBMMJOH
TVDDFTTGVM IJU. 4FSWF BMUFSOBUFMZ. (BNF FOET XIFO B
QMBZFS TDPSFT 11 QPJOUT. $PPSEJOBUJPO 27
&YFDVUF QSPQFS DPPSEJOBUJPO CFUXFFO LOFFT, TIPVMEFS BOE
XBJTU
• )BOHJOH CBMM
A CBMM IBOHJOH PO B TUSJOH XJMM CF LJGF 4LJMM/T: $PNNVOJDBUJPO
SFQFBUFEMZ IJU CZ UIF TUVEFOU. 4IPX UIF *OUFSBDU XJUI PUIFST UP FYQMPSF JEFBT
BDUJPOT. %P UIF TUBODF 4IPX BQQSPQSJBUF XBZT PG IBOEMJOH
MBOHVBHF

5FMM UIF USVUI
BCJMJUJFT
4K*LL4 : Footwork F*5/&44 $0M10/&/54 :
Side to
Side In AGILITY
TENNIS
and Out COORDINATIO
TABLE
N
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT GPS MFBSOJOH GPPUXPSL 1FSGPSNBODF:
4JEF UP 4JEF GPPUXPSL
• 4 IPX NF UIF ADUJPOT 4UBSUJOH GSPN SFBEZ QPTJUJPO, NPWF MFGU GPPU UP UIF SJHIU
5FBDIFS FYFDVUFT TJEF TUFQ BOE MBUFSBM BDUJPOT BOE GPPU FPMMPX XJUI MFGU GPPU CBDL UP UIF SJHIU GPPU, DSFBUJOH
TUVEFOUT JNJUBUF. TIPSU RVJDL TUFQT JO B TIVGGMJOH QBUUFSO GSPN TJEF UP TJEF
• 4JEF-TUFQ CBMM QBTT *O BOE 0VU
1BSUOFST QBTT BOE DBUDI UIF CBMM BMUFSOBUFMZ XIJMF GPPUXPSL 4UFQ
EPJOH TUFQT TJEFXBSE, SJHIU BOE MFGU. SJHIU GPPU GPSXBSE
AGUFS UIBU, SFUVSO
UP SFBEZ QPTJUJPO
FJUOFTT $PNQPOFOU:
VII-B AHJMJUZ
$IBOHF EJSFDUJPO RVJDLMZ
28 $PPSEJOBUJPO
&YFDVUF QSPQFS DPPSEJOBUJPO PG UIF GFFU

MBOHVBHF

5FMM UIF USVUI
BCJMJUJFT
TENNIS
TABLE
4K*LL4 : Tossin F*5/&44 $0M10/&/54 :
g
EYE AND HAND
COORDINATION
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT GPS QSPQFSMZ UPTTJOH UIF CBMM 1FSGPSNBODF:

5PTT UIF CBMM GSPN QBMN
• +VHHMJOH HBNF MVTU SJTF GPS BU MFBTU 6 JODIFT, OFBS WFSUJDBMMZ
• 5PTT BOE DBUDI VQXBSET, XJUIPVU JNQBSUJOH TQJO
FJUOFTT $PNQPOFOU:
&ZF BOE )BOE $PPSEJOBUJPO
&YFDVUF UPTT JO B TUBCMF
QPTJUJPO

*OUFSBDU XJUI PUIFST UP FYQMPSF JEFBT VII-B
3FGSBJO GSPN USBTI UBML, UBVOUJOH BOE BCVTJWF 29
MBOHVBHF

5FMM UIF USVUI
BCJMJUJFT
4K*LL4 : Weight F*5/&44 $0M10/&/54 :
Transfer
TENNIS
BODY
TABLE
COORDINATIO
N
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT GPS USBOTGFSSJOH MJHIUXFJHIU PCjFDUT 1FSGPSNBODF:

(OPU NPSF UIBO 1 QPVOE) GSPN UIF GMPPS UP UIF %P SFBEZ QPTJUJPO TUBODF
UBCMF 4XJOH BSNT GSPN SJHIU UP MFGU BOE WJDF WFSTB
XIJMF HPJOH CBDL CFIJOE UIFN BT GBS BT QPTTJCMF
• 8FJHIU 5SBOTGFS %SJMM
4UVEFOUT XJMM USBOTGFS CPUUMFT GSPN UIF GMPPS UP UIF FJUOFTT $PNQPOFOU:
UBCMF GPS BPEZ $PPSEJOBUJPO
30 TFDPOET. &YFDVUF QSPQFS DPPSEJOBUJPO CFUXFFO LOFFT, TIPVMEFS BOE
XBJTU
VII-B
30 DPOGMJDUT BOE EJTBHSFFNFOUT
MBOHVBHF

5FMM UIF USVUI
BCJMJUJFT
TENNIS
TABLE
4K*LL4 : Hitting F*5/&44 $0M10/&/54 :
BALANCE
POWER
COORDINATIO
N
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT GPS IJUUJOH UIF CBMM 1FSGPSNBODF:

5PTT UIF CBMM VQ BU MFBTU 6 JODIFT
• %P UIF 5PTT BOE )JU $MPTF SBDLFU BOHMF
• 5PTT BOE )JU 3FMBZ TMJHIUMZ 3PUBUF CBDLXBSE
• LFU’T %P UIF FPSFIBOE GSPN UIF XBJTU
• LFU’T %P UIF BBDLIBOE AT CBMM BQQSPBDIFT, SPUBUF GPSXBSE BOE NPWF SBDLFU
GPSXBSE BOE VQ
)JU UIF CBMM jVTU JO GSPOU PG UIF CPEZ
$POUBDU TIPVME CF GMBU, SPVHIMZ JO UIF NJEEMF PG UIF SBDLFU
3BDLFU TIPVME GPMMPX UISPVHI BOE GJOJTI JO GSPOU PG UIF
CPEZ VII-B
31
FJUOFTT $PNQPOFOU:
BBMBODF
4VTUBJO TUBCJMJUZ PG UIF CPEZ XIJMF UXJTUJOH BOE QJWPUJOH
1PXFS
)JU CBMM XJUI TQFFE BOE GPSDF
$PPSEJOBUJPO

MBOHVBHF

5FMM UIF USVUI
BCJMJUJFT
4K*LL4 : Servin F*5/&44 $0M10/&/54 :
TENNIS
g
TABLE
EYE AND HAND

COORDINATION
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT GPS TFSWJOH UIF CBMM 1FSGPSNBODF:

)PME UIF CBMM GMBU BU QBMN PG
• LFU’T 4FSWF UIF BBMM UIF IBOE 5PTT UIF CBMM VQ BU
MFBTU 6 JODIFT
4USJLF UIF CBMM XIFO JU JT
GBMMJOH
BPVODF UIF CBMM PO PXO TJEF PG UIF UBCMF CFGPSF JU HPFT
PWFS UIF OFU
VII-B
FJUOFTT $PNQPOFOU:
&ZF BOE IBOE DPPSEJOBUJPO
&OBCMF DPPSEJOBUJPO PG FZF BOE IBOE XIJMF TFSWJOH UIF CBMM
32
MBOHVBHF

5FMM UIF USVUI
BCJMJUJFT
4K*LL4 : Receiving/Returning F*5/&44 $0M10/&/54 :
TENNIS
TABLE
AGILITY
REACTION
TIME
EYE AND
A$5*7*5*&4 HAND 065$0M&4
COORDINATIO
N
1SPWJEF BDUJWJUJFT GPS SFDFJWJOH UIF CBMM 1FSGPSNBODF:
FPS TIPSU TFSWJDF:
• LFU’T 3FDFJWF UIF BBMM ATTVNF SFBEZ QPTJUJPO
• 1MBDF BOE 3FDFJWF BF SFBEZ BOE BMFSU UP NPWF TXJGUMZ
MPWF OFBSFTU GPPU UP UIF CPVODF PG UIF CBMM
1FSGPSN B TIPSU QVTI UP IJU UIF CBMM (GPSFIBOE/ CBDLIBOE)
FPS MPOH TFSWJDF:

ATTVNF SFBEZ QPTJUJPO
BF SFBEZ BOE BMFSU UP NPWF TXJGUMZ
MPWF OFBSFTU GPPU UP UIF CPVODF PG UIF
CBMM 1FSGPSN B GPSFIBOE/CBDLIBOE UP VII-B
IJU UIF CBMM
FJUOFTT $PNQPOFOU: 33
AHJMJUZ
MPWF RVJDLMZ UP SFDFJWF
UIF CBMM 3FBDUJPO 5JNF
3FTQPOE RVJDLMZ UP CBMM
NPWFNFOU &ZF BOE IBOE
DPPSEJOBUJPO
XIJMF IJUUJOH UIF CBMM

MBOHVBHF

5FMM UIF USVUI
BCJMJUJFT
TENNIS
WORK PLAN
TABLE
410354 $L6B 45A/%A3% 4K*LL4 :

KEY STAGE 3: ((SBEF 7 UP (SBEF 10) FPDVT PO B TQPSU CVU TUJMM FOHBHF JO
$BQBDJUZ-BVJMEJOH 4UBHF NVMUJQMF QIZTJDBM BDUJWJUJFT
L*F& 4K*LL4 : LJGFMPOH LFBSOJOH
7AL6&4/7*356&4 : 4USJWJOH GPS 0OF’T BFTU (QBHTVTVNJLBQ QBSB TB JLBIVIVTBZ) %FUFSNJOBUJPO

BOE &BHFSOFTT UP LFBSO
VII-B
34
VII-B
TABLE
3
5
TENNIS
4K*LL4 : Understanding the Basic Rules and F*5/&44 $0M10/&/54 :
Regulations in Table Tennis
TENNIS
Competition
TABLE
A$5*7*5*&4 065$0M&4
4VHHFTUFE ADUJWJUZ: 1FSGPSNBODF:

• 4JNVMBUJPO PG ADUVBM 4DFOBSJP PG 5BCMF 5FOOJT $BO JEFOUJGZ JMMFHBM BOE MFHBM TFSWJDF
$PNQFUJUJPO $BO JNNFEJBUFMZ SFTQPOE BOE EFDJEF TDPSJOH QPJOUT
• MFDIBOJDT: EVSJOH UBCMF UFOOJT HBNF
5FBDIFS XJMM TIPX WJEFPT SFHBSEJOH BDUVBM TDPSJOH
BOE BQQMJDBUJPO PG CBTJD UBCMF UFOOJT SVMFT
BOE SFHVMBUJPO LJGF 4LJMM/T: LJGFMPOH LFBSOJOH
*EFOUJGZ FTTFOUJBM FMFNFOUT PG B DPNQMFY
UBTL 4UBZ GPDVTFE
*T QSFQBSFE BOE FBHFS UP MFBSO
VII-B
7BMVF/T: 4USJWJOH GPS 0OF’T BFTU
1FSTFWFSF XIFO FODPVOUFSJOH EJGGJDVMUJFT BOE TFUCBDLT
36 4FU HPBMT UP BDIJFWF
QFSTPOBM CFTU MPOJUPS
QSPHSFTT
TENNIS
TABLE
4K*LL4 : Proper Table Tennis F*5/&44 $0M10/&/54:
Stance
BALANCE
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUZ TIPXJOH QSPQFS NFDIBOJDT PG TUBODF 1FSGPSNBODF:
• MJSSPS FPPUXPSL • 3JHIU-IBOEFS IBWF MFGU GPPU TMJHIUMZ JO GSPOU PG

MFDIBOJDT: SJHIU GPPU.
0OF QMBZFS JT • KOFFT BMXBZT TMJHIUMZ CFOU
EFTJHOBUFE ALFBEFS’ • )FBE BOE TIPVMEFST BSF GPSXBSE BOE TMJHIUMZ EPXO
BOE UIF PUIFS • ASNT TIPVME CF PVU JO GSPOU PG UIF CPEZ XJUI
AMJSSPS GPSFBSNT QBSBMMFM UP UIF HSPVOE
3FGMFDUJPO’ XJUI UIF MFBEFS GBDJOH UIF UBCMF. 5IF • KFFQ SBDLFU JO OFVUSBM QPTJUJPO, QPJOUJOH UIF
MFBEFS NPWFT TJEF UP TJEF VTJOH TJEF-TLJQQJOH GPPUXPSL UPQ PG UIF FEHF PG UIF SBDLFU UPXBSET
SBOEPNMZ BOE XJUI SBQJE DIBOHFT PG EJSFDUJPO. 5IF AMJSSPS
3FGMFDUJPO’ BUUFNQUT UP GPMMPX UIF MFBEFS’T NPWFT. %P UIF PQQPOFOU
BDUJWJUZ GPS 30 TFDPOET, SFTU GPS 30 TFDPOET, UIFO DIBOHF • KFFQ XSJTU TUSBJHIU
VII-B
MFBEFS BOE SFQFBU.
FJUOFTT $PNQPOFOU:
37
BBMBODF
KOFFT CFOU JO TUBUJPOBSZ QPTJUJPO
LFBOJOH TMJHIUMZ GPSXBSE TP XFJHIU JT PO UIF CBMMT PG
GFFU FFFU TIPVMEFS XJEUI BQBSU
3BDLFU BU UBCMF IFJHIU BOE JO GSPOU PG UIF CPEZ
1FSGPSNBODF:
$BO JEFOUJGZ UIF JMMFHBM BOE MFHBM TFSWJDF
$BO JNNFEJBUFMZ SFTQPOE BOE EFDJEF JO TDPSJOH
QPJOUT EVSJOH UBCMF UFOOJT HBNF
LJGF 4LJMM/T: LJGFMPOH LFBSOJOH

*EFOUJGZ FTTFOUJBM FMFNFOUT PG B DPNQMFY
UBTL 4UBZ GPDVTFE
*T QSFQBSFE BOE FBHFS UP MFBSO

1FSTFWFSF XIFO FODPVOUFSJOH EJGGJDVMUJFT
BOE TFUCBDLT
4FU HPBMT UP BDIJFWF POF’T
QFSTPOBM CFTU MPOJUPS QSPHSFTT
F*5/&44 $0M10/&/54 :
4K*LL4 : Grip
Shakeha
TENNIS
MUSCULAR ENDURANCE
nd
TABLE
Penhold
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT TIPXJOH QSPQFS IBOEMJOH PG UIF 1FSGPSNBODF:

SBDLFU • 4IBLFIBOE (SJQ
• *OEFY GJOHFS PO UIF CBDLIBOE SVCCFS
i/JDF UP NFFU ZPV’ (1SBDUJDF • 5IVNC UVDLFE JO PO UIF GPSFIBOE TJEF
4UZMF) MFDIBOJDT: • 5IF PUIFS UISFF GJOHFST MPPTFMZ XSBQQFE BSPVOE
4IBLF IBOET XJUI PUIFS QMBZFST. UIF IBOEMF
• LJUUMF UP OP HBQ CFUXFFO UIF UPQ PG UIF IBOEMF BOE
BBMMQFO )PM UIF IBOE.
EJOH • 5IF A7’ PS DSFBTF PG UIF IBOE JO MJOF XJUI UIF FEHF PG
MFDIBOJDT: UIF SBDLFU
4RVFF[e the pen betXFFO UIVNC BOE JOEFY 1FOIPME HSJQ
GJOHFS. KFFQ GJOHFST MFWFM CVU PO • 5IVNC BOE JOEFY GJOHFS QMBDFE PO UIF GSPOU TJEF PG
VII-B UIF SBDLFU XIJMF SFTU PG UIF GJOHFST BSF PO UIF
PQQPTJUF TJEFT PG UIF
CBDLTJEF
pen. Hold the pen with a lighU CVU GJSN HSJQ. FJUOFTT $PNQPOFOU:
• MVTDVMBS &OEVSBODF
38 • &YFDVUF DPSSFDU GPSN PG HSJQQJOH UIF SBDLFU
1FSGPSNBODF:
• $BO JEFOUJGZ JMMFHBM BOE MFHBM TFSWJDF
• $BO JNNFEJBUFMZ SFTQPOE BOE EFDJEF JO HJWJOH QPJOUT
EVSJOH UBCMF UFOOJT HBNF
• *EFOUJGZ FTTFOUJBM FMFNFOUT PG B DPNQMFY UBTL
• 4UBZ GPDVTFE
• *T QSFQBSFE BOE FBHFS UP MFBSO
• 1FSTFWFSF XIFO FODPVOUFSJOH EJGGJDVMUJFT BOE
TFUCBDLT
• 4FU HPBMT UP BDIJFWF QFSTPOBM CFTU
• MPOJUPS QSPHSFTT
TENNIS
TABLE
F*5/&44 $0M10/&/54 :
4K*LL4 : Service
COORDINATION
MUSCULAR
ENDURANCE
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT TIPXJOH QSPQFS FYFDVUJPO PG TFSWJDF 1FSGPSNBODF:

•4BNQMF BDUJWJUJFT PG IBOE BOE FZF NPWFNFOUT • FPSFIBOE/ BBDLIBOE 4FSWF
4VHHFTUFE ADUJWJUJFT: • &YFDVUJPO
•8BSN-VQ -- A$SVJTJOH’ UIF • BBMM IFME JO QBMN XJUI GJOHFST TUSFUDIFE, BCPWF UIF UBCMF
5BCMF MFDIBOJDT: • BBMM UPTTFE WFSUJDBMMZ BU MFBTU TJY JODIFT
1MFBTF SFGFS UP UIF MJOL. • BBMM TUSVDL PO UIF XBZ EPXO
IUUQT://XXX.MJWFBCPVU.DPN/IPX-UP-TFSWF-MFHBMMZ-JO-UBCMF- • BBMM TUSVDL CFIJOE UIF FOE MJOF
UFOOJT-QJOH-QPOH-4122899 • &YFDVUF CBDLTXJOH, GPSXBSE TXJOH BOE GPMMPX
UISPVHI NPWFNFOU
•4LJMM %FNP - BBTJD FJUOFTT $PNQPOFOU:
4FSWJDF MFDIBOJDT: • $PPSEJOBUJPO
1MFBTF SFGFS UP UIF MJOL. • &OBCMF FZF BOE IBOE DPPSEJOBUJPO
IUUQT://XXX.ZPVUVCF.DPN/XBUDI?W=LN2%jFGYS(M • $POUSPM: VII-B
•&GGFDUJWF 4FSWJOH ((VJEFE • LBOE CBMM PO QSPQFS/EFTJSFE TJEF PG UIF UBCMF
%JTDPWFSZ) MFDIBOJDT: • BBMM DSPTTFT PWFS UIF OFU XJUIJO UIF
1MFBTF SFGFS UP UIF MJOL. EFTJSFE MFWFM PG IFJHIU 39
IUUQT://UIFQJDLMFCBMMQBEEMF.DPN/IPX-UP-TFSWF-JO-UBCMF- • &YFDVUF MPOH/TIPSU TFSWJDF
UFOOJT/ • MVTDVMBS &OEVSBODF:
• )PME SBDLFU XJUIPVU HFUUJOH GBUJHVF
• FPMMPX DPSSFDU QPTJUJPO JO SFUVSOJOH UIF
CBMM
• LJGF 4LJMM/T: LJGFMPOH LFBSOJOH
• 4UBZ GPDVTFE

• 1FSTFWFSF XIFO FODPVOUFSJOH EJGGJDVMUJFT BOE TFUCBDLT
F*5/&44 $0M10/&/54 :
4K*LL4 : Forehand and Backhand Footwork
AGILITY
TENNIS
Drills
COORDINAT
TABLE
ION
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT TIPXJOH QSPQFS MBUFSBM GPPUXPSL t 1FSGPSNBODF:

• FPSFIBOE BOE BBDLIBOE FPPUXPSL %SJMMT
• 1BUJOUFSP • /P DIBOHJOH PG HSJQ CFUXFFO GPSFIBOE BOE
MFDIBOJDT: CBDLIBOE TUSPLFT
1MFBTF SFGFS UP UIF MJOL. • Side shuffle inUP QPTJUJPO CFUXFFO TUSPLFT
IUUQT://XXX.QMBZXPSLT.PSH/HBNF-MJCSBSZ/QBUJOUFSP/ • KFFQ DMPTF UP UIF SBDLFU BOHMF UISPVHIPVU
UIF ESJMM
• AEjVTU QPTJUJPO PG GFFU CBTFE PO UBSHFU
• 4XJUDI SPMFT XJUI QSBDUJDF QBSUOFS BOE
DPOUSPM QMBZ
VII-B
FJUOFTT $PNQPOFOUT:
• AHJMJUZ
• $IBOHF EJSFDUJPO RVJDLMZ
40
$PPSEJOBUJPO
• &YFDVUF QSPQFS DPPSEJOBUJPO PG UIF GFFU
1FSGPSNBODF:

• 4UBZ GPDVTFE

• 4FU HPBM UP BDIJFWF QFSTPOBM CFTU
TENNIS
TABLE
4K*LL4 : Forehand F*5/&44 $0M10/&/54 :
Return COORDINATION
Backhand
Return
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT JO TUSJLJOH UIF CBMM QSPQFSMZ VTJOH 1FSGPSNBODF:
GPSFIBOE BOE CBDLIBOE • FPSFIBOE 3FUVSO
• ATTVNF SFBEZ QPTJUJPO
BBMM • KFFQ QBEEMF JO B DMPTFE QPTJUJPO PS BOHMFE
FFFE/MVMUJ- EPXOXBSET
CBMM MFDIBOJDT: • MBLF DPOUBDU XJUI UIF CBMM TMJHIUMZ BU UIF TJEF PG
1MFBTF SFGFS UP UIF MJOL. UIF CPEZ
IUUQT://XXX.FYQFSUUBCMFUFOOJT.DPN/VTF-NVMUJCBMM-USBJOJOH- • 5VSO XBJTU OBUVSBMMZ BMPOH XJUI UIF BSN
UP-TQFFE-VQ-ZPVS-UBCMF-UFOOJT-EFWFMPQNFOU/ • FPMMPX UISPVHI
$POUSPM
• LBOE CBMM PO QSPQFS/EFTJSFE TJEF PG UIF UBCMF
• BBMM DSPTTFT PWFS UIF OFU XJUIJO UIF
EFTJSFE MFWFM PG IFJHIU
• BBDLIBOE 3FUVSO VII-B
• ATTVNF SFBEZ QPTJUJPO
• KFFQ QBEEMF JO B DMPTFE QPTJUJPO PS
BOHMFE EPXOXBSET 41
• MBLF DPOUBDU XJUI UIF CBMM TMJHIUMZ JO GSPOU PG
UIF CPEZ
• FPMMPX UISPVHI
• $POUSPM
• LBOE CBMM PO UIF QSPQFS/EFTJSFE TJEF PG UIF UBCMF
• BBMM DSPTTFT PWFS UIF OFU XJUIJO UIF
EFTJSFE MFWFM PG IFJHIU
$PPSEJOBUJPO
• 4USJLF CBMM TNPPUIMZ XJUI FJUIFS GPSFIBOE PS
CBDLIBOE SFUVSO
• 4UBZ GPDVTFE
TFUCBDLT
4K*LL4 : Forehand Block F*5/&44 $0M10/&/54 :
shot Backhand COORDINATIO
TENNIS
Block shot N AGILITY
TABLE
REACTION
TIME
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT TIPXJOH IPX UP CMPDL XJUI UIF 1FSGPSNBODF:

GPSFIBOE
BOE CBDLIBOE • FPSFIBOE BMPDL
• 4UBOE TRVBSFMZ
FPSFIBOE BMPDL TIPU BBDLIBOE BMPDL TIPU • BMPDL JT TNBMM DPVOUFS IJU
• BBMM (1SBDUJDF 4UZMF) • $MPTF SBDLFU BOHMF GPS IFBWZ UPQTQJO
MFDIBOJDT: • 0QFO SBDLFU BOHMF GPS MJHIU UPQTQJO
1MFBTF SFGFS UP UIF MJOL. BBDLIBOE BMPDL
IUUQT://XXX.HPPHMF.DPN/TFBSDI?FJ=j9GL9D7L*720S7X1 • 4UBOE TRVBSFMZ
VII-B 9FFKNAM&R=UBCMF+UFOOJT+IPX+UP+CMPDL&PR=UBCMF+ • BMPDL JT TNBMM DPVOUFS IJU
UFOOJT+IPX+UP+CMPDL&HT@M=QTZ-BC.1.0.0j0J22J30M9.182 • 3acket hand in frPOU TP GPSFBSN QPJOUT TUSBJHIU
BDSPTT
5.9298..11903...1.0..0.270.3163.7j18j1......0....1..HXT-XJ[.... UIF QBUI PG UIF CBMM
42
.0..0J67j0J273j0J131j0J131J273.9CSZ52UO324#LQWBMCY=@ FJUOFTT $PNQPOFOU:
6EWL9C[R(7SENA834L9XA232 • $PPSEJOBUJPO
• MJYFE BMPDLT (1SBDUJDF 4UZMF) • BMPDL CBMM RVJDLMZ JO GPSFIBOE PS CBDLIBOE TJEF
MFDIBOJDT: • AHJMJUZ
1MFBTF SFGFS UP UIF MJOL. • ACMF UP CMPDL UIF CBMM JO GPSFIBOE PS CBDLIBOE TJEF
IUUQT://XXX.ZPVUVCF.DPN/XBUDI?W=R-H2VUL9UHP BUUFOUJWFMZ
• 3FBDUJPO UJNF
• 3FTQPOE UP CBMM NPWFNFOU RVJDLMZ
• 1FSGPSNBODF:
• 4UBZ GPDVTFE
TENNIS
TABLE
F*5/&44 $0M10/&/54 :
4K*LL4 : Forehand Push Shot Backhand
COORDINATION
Push Shot
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT FYFDVUJOH UIF GPSFIBOE/CBDLIBOE QVTI 1FSGPSNBODF:
• BBDLIBOE 1VTI
FPSFIBOE 1VTI 4IPU • 3FBEZ 1PTJUJPO
BBDLIBOE 1VTI • $SPVDI DMPTF UP UIF UBCMF
4IPU • FBDF UIF EJSFDUJPO UIF CBMM TIPVME USBWFM
• BFBU UIF • BBDLTXJOH
DIBNQ • MPWF SBDLFU CBDL UPXBSET UIF TUPNBDI XJUI BO
PQFO BOHMF
MFDIBOJDT: • FPSXBSE MPWFNFOU
• 1VTI GSPN UIF FMCPX BT SBDLFU NPWFT GPSXBSE
• 1MBZFST TUBOE BU FBDI FOE PG UIF UBCMF XJUI POF BOE TMJHIUMZ EPXOXBSET
TJEF EFTJHOBUFE BT i5IF $IBNQ.w 5IF DIBMMFOHFS QMBZT • )JU UIF CBMM VOEFSOFBUI BOE FBSMZ PGG UIF
POF QPJOU BHBJOTU i5IF $IBNQ.w 5IF XJOOFS TUBZT PO BOE CPVODF
HPFT UP • FPMMPX 5ISPVHI VII-B
i5IF $IBNQ’Tw FOE. LPTFS jPJOT UIF OFYU • MPWF SBDLFU GPSXBSE BOE EPXOXBSE
DIBMMFOHFS’T MJOF. • 3FDPWFS UP SFBEZ QPTJUJPO
$IBMMFOHFS BMXBZT TFSWFT. 43
FJUOFTT *OEJDBUPS:
• 4LJMM %FNP - 1VTI TIPUT • $PPSEJOBUJPO
MFDIBOJDT: • $PPSEJOBUF FZFT BOE IBOE JO QVTIJOH UIF CBMM
1MFBTF SFGFS UP UIF MJOLT.
IUUQT://XXX.ZPVUVCF.DPN/XBUDI?W=3%978K3-JFD
IUUQT:// XXX.ZPVUVCF.DPN/XBUDI?W=J@/AMFNQMWT

• 4UBZ GPDVTFE

4K*LL4 : Drives F*5/&44 $0M10/&/54 :
Forehand/Backhand POWER
TENNIS
TABLE
A$5*7*5*&4 065$0M&4
%SJWFT FPSFIBOE/BBDLIBOE 1FSGPSNBODF:

• 4LJMM %FNP - • FPSFIBOE %SJWF
%SJWFT MFDIBOJDT: • 3FBEZ 1PTJUJPO
1MFBTF SFGFS UP UIF MJOLT. • $SPVDI DMPTF UP UIF UBCMF
IUUQT://XXX.ZPVUVCF.DPN/XBUDI?W=I-2RF05Z9K* • FBDF UIF EJSFDUJPO UIF CBMM TIPVME USBWFM
• BBDLTXJOH
IUUQT://XXX.ZPVUVCF.DPN/XBUDI?W=7-PI59KKF[: • 3PUBUF XBJTU UP UIF SJHIU
• 3PUBUF BSN CBDL BOE EPXOXBSET BU UIF FMCPX
• FPSXBSE MPWFNFOU
• MPWF BSN GPSXBSE BOE VQXBSET BT CPEZ VOXJOET
GSPN UIF XBJTU
VII-B • 5SBOTGFS XFJHIU GSPN SJHIU GPPU UP MFGU GPPU
• MBLF DPOUBDU BU UPQ PG UIF CPVODF
• FPMMPX 5ISPVHI
• $POUJOVF UP NPWF GPSXBSE BOE VQXBSET SBDLFU
44 BSN, GJOJTIJOH JO MJOF XJUI UIF OPTF
• 3FDPWFS UP SFBEZ QPTJUJPO
BBDLIBOE %SJWF
• 3FBEZ 1PTJUJPO
• $SPVDI DMPTF UP UIF UBCMF
• FBDF UIF EJSFDUJPO UIF CBMM TIPVME USBWFM
BBDLTXJOH
• MPWF SBDLFU CBDL UPXBSET UIF TUPNBDI
• 3PUBUF TMJHIUMZ BU UIF XBJTU
• FPSXBSE MPWFNFOU
• %SJWF GSPN UIF FMCPX XJUI SBDLFU NPWJOH GPSXBSE
BOE TMJHIUMZ VQXBSET
• MBLF DPOUBDU BU UPQ PG UIF CPVODF JO GSPOU
TENNIS
TABLE
PG FZF MJOF
• FPMMPX 5ISPVHI
• MPWF SBDLFU JO UIF EJSFDUJPO CBMM TIPVME USBWFM
• 3FDPWFS UP SFBEZ QPTJUJPO
FJUOFTT $PNQPOFOU:
• 1PXFS
• ) JU UIF CBMM GPSDJCMZ BOE EJBHPOBMMZ VQXBSE
• 1FSGPSNBODF:
• LJGF 4LJMM/T: LJGFMPOH LFBSOJOH
• 4UBZ GPDVTFE
• 7BMVF/T: 4USJWJOH GPS 0OF’T BFTU
TFUCBDLT VII-B
45
WORK PLAN
KEY STAGE 4: ((SBEF 11 UP (SBEF 12) 410354 $L6B 45A/%A3%
1SPGJDJFODZ 4UBHF 4K*LL4 : ADIJFWF 4QPSUT
1SPGJDJFODZ
L*F& 4K*LL4 : *OOPWBUJPO
7AL6&4/7*356&4 : &YDFMMFODF ((BMJOH)

VII-B
TABLE
6
4
TENNIS
TENNIS
TABLE
F*5/&44 $0M10/&/54 :
4K*LL4 : Ball Spin Reading
REACTION TIME
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT JEFOUJGZJOH TQJO JNQBSUFE PO UIF CBMM 1FSGPSNBODF:

VQPO DPOUBDU PG UIF PQQPOFOU’T SBDLFU • *EFOUJGZ DPSSFDUMZ UIF TQJO PO UIF CBMM
0CTFSWJOH CBMM TQJO (UPQ TQJO, VOEFS TQJO, TJEF TQJO) • MBLF B DPSSFDU SFUVSO PG UIF CBMM PO UIF PQQPOFOU’T
1SBDUJDF CBMM TQJO (UPQ TQJO, VOEFS TQJO, TJEF TQJO) PO TJEF PG UIF DPVSU
SBDLFU • FJUOFTT *OEJDBUPS:
• 3FBDUJPO 5JNF
MFDIBOJDT: • *EFOUJGZ RVJDLMZ JODPNJOH CBMM TQJO GSPN TFSWJDF
 8BUDI PQQPOFOU’T SBDLFU BOHMF CFGPSF BOE

EVSJOH UJNF JU TUSJLFT UIF CBMM. LJGF 4LJMM/T: *OOPWBUJPO
• $PSSFDU POF’T FYFDVUJPO BOE QFSGPSNBODF
• AEjVTU HPBMT UP BEESFTT GJUOFTT BOE QFSGPSNBODF OFFET
 3FBE UIF TQJO CZ XBUDIJOH UIF GMJHIU PG UIF CBMM
BOE IPX JU CPVODFT PGG UIF UBCMF. • 4 IPX JOEFQFOEFODF XIFO GVMGJMMJOH SFTQPOTJCJMJUJFT
VII-B
3FGFSFODF 7JEFP: 7BMVF/T: &YDFMMFODF

IUUQT://XXX.ZPVUVCF.DPN/XBUDI?W=XULW2319[84 • 4QFDJBMJ[F JO B TQPSU BOE QFSGPSN DPNQFUJUJWFMZ 47
• *EFOUJGZ PXO TUSFOHUI BOE XFBLOFTTFT
• ATTVNF MFBEFSTIJQ SPMFT JO NBOBHJOH TQPSUT–SFMBUFE
FWFOUT CBTFE PO TLJMM BOE JOUFSFTU
F*5/&44 $0M10/&/54 :
4K*LL4 : Counter Blocking
MUSCULAR ENDURANCE
TENNIS
TABLE
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT JO DPOUSPMMJOH BO BUUBDLJOH TIPU 1FSGPSNBODF:

CZ WPMMFZJOH UIF CBMM CBDL TBGFMZ • 3FUVSO UIF CBMM XJUI NJOJNBM FGGPSU PG UIF SBDLFU IBOE
• FPSFIBOE $PVOUFS BMPDL FJUOFTT *OEJDBUPS:

• BBDLIBOE $PVOUFS BMPDL • MVTDVMBS &OEVSBODF
• )JU UIF CBMM XJUI B TUFBEZ TIPSU TUSPLF PG UIF SBDLFU BSN
MFDIBOJDT: LJGF 4LJMM/T: *OOPWBUJPO

• 4UBOE DMPTF UP UIF UBCMF GBDJOH UIF MJOF PG • AEjVTU HPBMT UP BEESFTT GJUOFTT BOE QFSGPSNBODF OFFET
QMBZ. • 4 IPX JOEFQFOEFODF XIFO GVMGJMMJOH SFTQPOTJCJMJUJFT
VII-B • 6TJOH B TIPSU TUSPLF, UIF SBDLFU BSN TIPVME

NPWF GSPN UIF FMCPX JO B IPSJ[POUBM QMBOF XJUI UIF 7BMVF/T: &YDFMMFODF
GSFF BSN QPJOUJOH UPXBSET UIF CBMM UP BTTJTU XJUI • 4QFDJBMJ[F JO B TQPSU BOE QFSGPSN DPNQFUJUJWFMZ
CBMBODF. )JU UIF CBMM BT JU JT SJTJOH VTJOH 50% PG UIF • *EFOUJGZ PXO TUSFOHUI BOE XFBLOFTTFT
TUSPLF BDUJPO CFGPSF IJUUJOH UIF CBMM BOE 50% BGUFS • ATTVNF MFBEFSTIJQ SPMFT JO NBOBHJOH TQPSUT–SFMBUFE
48 FWFOUT CBTFE PO TLJMM BOE JOUFSFTU
IJUUJOH UIF CBMM.
• BPEZ NPWFNFOU TIPVME CF NJOJNBM.
3FGFSFODF 7JEFP:
IUUQT://XXX.ZPVUVCF.DPN/XBUDI?W=12EATM9RPj:
TENNIS
TABLE
F*5/&44 $0M10/&/54 :
4K*LL4 : Spin Drive
POWER
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT GPS VTJOH GBTU BUUBDLJOH TUSPLFT EPOF 1FSGPSNBODF:
CZ HFOFSBUJOH B TNBMM BNPVOU PG UPQTQJO • AUUBDL UIF CBMM XJUI TNBMM BNPVOU PG
UPQTQJO BOE GBTU CPEZ NPWFNFOU
FPSFIBOE 4QJO FJUOFTT *OEJDBUPS:
%SJWF BBDLIBOE • 1PXFS
4QJO %SJWF • AUUBDL UIF CBMM GBTU BOE TUSPOH
MFDIBOJDT:
 FFFU TIPVME CF BQBSU TMJHIUMZ XJEFS. LJGF 4LJMM/T: *OOPWBUJPO
 *G SJHIU – IBOEFE, UIF SJHIU GPPU TIPVME CF • AEjVTU HPBMT UP BEESFTT GJUOFTT BOE QFSGPSNBODF
TMJHIUMZ OFFET
GVSUIFS CBDL UIBO UIF MFGU BOE WJDF WFSTB. • 4 IPX JOEFQFOEFODF XIFO GVMGJMMJOH SFTQPOTJCJMJUJFT
VII-B
 BPEZ TIPVME CF MFBOJOH GPSXBSE.
7BMVF/T: &YDFMMFODF
 BFOE BCPVU 90 EFHSFFT BU UIF FMCPX. • 4QFDJBMJ[F JO B TQPSU BOE QFSGPSN DPNQFUJUJWFMZ
• *EFOUJGZ PXO TUSFOHUI BOE XFBLOFTTFT 49
 3PUBUF CPEZ UP UIF SJHIU, GSPN UIF IJQT XJUI UIF
FMCPX BOE SBDLFU. FWFOUT CBTFE PO TLJMM BOE JOUFSFTU
 4IJGU XFJHIU POUP UIF CBDL GPPU.
 3PUBUF IJQT BOE TIPVMEFST GPSXBSE.
 MPWF BSN GPSXBSE XJUI UIF CPEZ.
 ADDFMFSBUF UIF GPSFBSN TMJHIUMZ XIFO NBLJOH DPOUBDU.
 5SBOTGFS XFJHIU UP UIF GSPOU GPPU.
 3BDLFU BOHMF TUBZT DMPTFE.
 )JU UIF CBMM BU JUT QFBL.
 FPMMPX UISPVHI GPSXBSE BOE VQXBSE.
 (FU CBDL UP UIF SFBEZ QPTJUJPO.
3FGFSFODF 7JEFP:
FPSFIBOE 4QJO %SJWF
IUUQT://XXX.ZPVUVCF.DPN/XBUDI?W=ACF@FJDXUA&
BBDLTQJO 4QJO %SJWF
IUUQT://XXX.ZPVUVCF.DPN/XBUDI?W=$P%56MB[OFP
F*5/&44 $0M10/&/54 :
4K*LL4 : Loop
FLEXIBILITY
TENNIS
TABLE
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT GPS VTJOH B TUSPLF UIBU HFOFSBUFT B 1FSGPSNBODF:

MPU PG UPQTQJO (XJUI FJUIFS UIF GPSFIBOE PS CBDLIBOE) • *NQBSU IFBWZ TQJO VQXBSET UP DPVOUFS BUUBDL
GSPN UIF HSPVOE UIFO VQXBSET BO VOEFSTQJO CBMM MJLF DBSSZJOH PS MJGUJOH UIF
CBMM
FPSFIBOE • FJUOFTT *OEJDBUPS:
LPPQ • FMFYJCJMJUZ
BBDLIBOE • LJGU BO VOEFSTQJO CBMM CZ MFOHUIFOJOH PS
LPPQ TIPSUFOJOH NVTDMFT
MFDIBOJDT: LJGF 4LJMM/T: *OOPWBUJPO

VII-B  FPS UIF GPSFIBOE MPPQ, UBLF B TJEFXBZ TUBODF GBDJOH • AEjVTU HPBMT UP BEESFTT GJUOFTT BOE QFSGPSNBODF OFFET
UIF MJOF PG QMBZ. • 4 IPX JOEFQFOEFODF XIFO GVMGJMMJOH SFTQPOTJCJMJUJFT
 FPS UIF CBDLIBOE MPPQ, GBDF UIF MJOF PG QMBZ.
 6TJOH B NFEJVN TUSPLF, UIF SBDLFU BSN TIPVME 7BMVF/T: &YDFMMFODF
50 NPWF GPSXBSE BOE VQXBSE JO UIF EJSFDUJPO XIFSF • 4QFDJBMJ[F JO B TQPSU BOE QFSGPSN DPNQFUJUJWFMZ
UIF CBMM JT HPJOH UP USBWFM. • *EFOUJGZ PXO TUSFOHUI BOE XFBLOFTTFT
 5IF GSFF BSN TIPVME QPJOU UPXBSE UIF CBMM UP • ATTVNF MFBEFSTIJQ SPMFT JO NBOBHJOH TQPSUT–SFMBUFE
BTTJTU CPEZ UVSO BOE CBMBODF. FWFOUT CBTFE PO TLJMM BOE JOUFSFTU
 %VSJOH UIF TUSPLF, VTF BMM UIF UISFF jPJOUT PG UIF
QMBZJOH BSN UP QSPEVDF NBYJNVN TQJO.
1VTI TUSPOHMZ XJUI UIF MFHT UP BDDFOUVBUF
CPEZ NPWFNFOU.
3FGFSFODF 7JEFP:
FPSFIBOE LPPQ IUUQT://XXX.ZPVUVCF.DPN/XBUDI?
W=Y1%VKQLT6ST BBDLIBOE LPPQ
IUUQT://XXX.ZPVUVCF.DPN/XBUDI?W=HYSR7T-31PA
TENNIS
TABLE
F*5/&44 $0M10/&/54 :
4K*LL4 : Smash
POWER
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT GPS IJUUJOH B CBMM UIBU CPVODFT PGG UIF 1FSGPSNBODF:
UBCMF IJHIFS UIBO UIF OPSNBM IFJHIU, BT IBSE BT QPTTJCMF • )JU UIF CBMM XJUI B QPXFSGVM EPXOXBSE TUSPLF
XJUI NJOJNBM TQJO UPXBSET UIF PQQPOFOU’T DPVSU
FPSFIBOE TNBTI FJUOFTT *OEJDBUPS:

• 1PXFS
MFDIBOJDT: • 3FUVSO UIF CBMM XJUI NBYJNVN TUSFOHUI BOE TQFFE
LJGF 4LJMM/T: *OOPWBUJPO

 MPWF CPEZ UP B TJEF – PO QPTJUJPO BOE • $PSSFDU POF’T FYFDVUJPO BOE QFSGPSNBODF
TMJHIUMZ BXBZ GSPN UIF UBCMF. • AEjVTU HPBMT UP BEESFTT GJUOFTT BOE QFSGPSNBODF OFFET
 BSJOH UIF BSN CBDL EJSFDUMZ CFIJOE UIF QBUI PG UIF • 4 IPX JOEFQFOEFODF XIFO GVMGJMMJOH SFTQPOTJCJMJUJFT VII-B
CBMM, XJUI UIF CPEZ SPUBUJOH CBDL TMJHIUMZ BT XFJHIU JT
USBOTGFSSFE POUP UIF CBDL GPPU. 7BMVF/T: &YDFMMFODF
 (FU UIF SBDLFU JO B IJHI QPTJUJPO TP JU DBO • 4QFDJBMJ[F JO B TQPSU BOE QFSGPSN DPNQFUJUJWFMZ 51
DPNF EPXOXBSE BOE GPSXBSE. • *EFOUJGZ PXO TUSFOHUI BOE XFBLOFTTFT
 4USJLF UIF CBMM XIFO JU JT BU UIF UPQ PG JUT CPVODF • ATTVNF MFBEFSTIJQ SPMFT JO NBOBHJOH TQPSUT–SFMBUFE
PS BU TIPVMEFS IFJHIU. FWFOUT CBTFE PO TLJMM BOE JOUFSFTU
 5SBOTGFS UIF XFJHIU PG UIF GSPOU GPPU BOE UIF
DPOUBDU QPJOU TIPVME CF JO GSPOU PG UIF CPEZ.
3FGFSFODF 7JEFP:
FPSFIBOE 4NBTI:
IUUQT://XXX.ZPVUVCF.DPN/XBUDI?W=58E)SFQ;8LA
BBDLIBOE 4NBTI:
IUUQT://XXX.ZPVUVCF.DPN/XBUDI?W=0IGN0MNTA40
F*5/&44 $0M10/&/54 :
4K*LL4 : Lob Shot
REACTION TIME
TENNIS
TABLE
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT GPS VTJOH B EFGFOTJWF TUSPLF QMBZFE 1FSGPSNBODF:

BXBZ GSPN UIF UBCMF PS XIFO PVU PG QPTJUJPO • 1MBZ B MPOH UPQTQJO TUSPLF BDUJPO XIJDI XJMM DBVTF
UIF CBMM UP USBWFM JO B IJHI BSD BOE MBOE OFBS UIF
FPSFIBOE LPC CBTFMJOF PG PQQPOFOU’T TJEF PG UIF UBCMF
BBDLIBOE
LPC
FJUOFTT *OEJDBUPS:
• 3FBDUJPO 5JNF
MFDIBOJDT: • 3FTQPOE RVJDLMZ UP UIF EJSFDUJPO BOE TQFFE PG
UIF TNBTIFE CBMM
 AEPQU UIF SFBEZ QPTJUJPO BXBZ GSPN UIF UBCMF.
 *G SJHIU IBOEFE, UIF MFGU GPPU TIPVME CF
VII-B TMJHIUMZ GVSUIFS GPSXBSE UIBO UIF SJHIU GPPU LJGF 4LJMM/T: *OOPWBUJPO
(BOE WJDF WFSTB). • $PSSFDU POF’T FYFDVUJPO BOE QFSGPSNBODF
• AEjVTU HPBMT UP BEESFTT GJUOFTT BOE QFSGPSNBODF
 6TF B WFSUJDBM CSVTIJOH UPQ TQJO BDUJPO XIFO OFFET
IJUUJOH UIF CBMM.
52 • 4 IPX JOEFQFOEFODF XIFO GVMGJMMJOH
 MBLF DPOUBDU XJUI UIF CBMM BSPVOE XBJTU IFJHIU. SFTQPOTJCJMJUJFT
7BMVF/T: &YDFMMFODF
 AGUFS IJUUJOH UIF CBMM, UIF SBDLFU OFFET UP GPMMPX • 4QFDJBMJ[F JO B TQPSU BOE QFSGPSN DPNQFUJUJWFMZ
UISPVHI JO BO VQXBSE EJSFDUJPO, GJOJTIJOH BU
BCPVU IFBE IFJHIU. • *EFOUJGZ PXO TUSFOHUI BOE XFBLOFTTFT
3FGFSFODF 7JEFP:
FPSFIBOE LPC 4IPU:
IUUQT://XXX.ZPVUVCF.DPN/XBUDI?W=D4jH6PD1982
BBDLIBOE LPC 4IPU:
IUUQT://XXX.ZPVUVCF.DPN/XBUDI?W=D4jH6PD1982
TENNIS
TABLE
F*5/&44 $0M10/&/54 :
4K*LL4 : Underspin (Chop)
EYE AND HAND COORDINATION
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT GPS VTJOH B TUSPLF XIJDI BUUFNQUT 1FSGPSNBODF:
UP OFHBUF UIF BUUBDLJOH TUSPLFT PG BO • *NQBSU VOEFSTQJO UP UIF CBMM VQPO SFUVSO UP
PQQPOFOU UIF PQQPOFOU’T TJEF PG UIF UBCMF
FPSFIBOE $IPQ
BBDLIBOE $IPQ FJUOFTT *OEJDBUPS:
• &ZF BOE )BOE $PPSEJOBUJPO
• 3FUVSO UIF VOEFSTQJOOFE CBMM DPSSFDUMZ
MFDIBOJDT:
LJGF 4LJMM/T: *OOPWBUJPO
 FPS CBDLIBOE DIPQ, TUBOE BXBZ GSPN UIF • AEjVTU HPBMT UP BEESFTT GJUOFTT BOE QFSGPSNBODF OFFET
UBCMF BOE GBDF UIF MJOF PG QMBZ • 4 IPX JOEFQFOEFODF XIFO GVMGJMMJOH SFTQPOTJCJMJUJFT VII-B
 FPS GPSFIBOE DIPQ, TUBOE BXBZ GSPN UIF UBCMF
BOE UBLF B TJEFXBZ TUBODF GBDJOH UIF MJOF 7BMVF/T: &YDFMMFODF
PG QMBZ. • 4QFDJBMJ[F JO B TQPSU BOE QFSGPSN DPNQFUJUJWFMZ 53
 6TJOH B NFEJVN TUSPLF, UIF SBDLFU BSN TUBSUT BU • *EFOUJGZ PXO TUSFOHUI BOE XFBLOFTTFT
DIFTU PS TIPVMEFS IFJHIU BOE NPWFT GPSXBSE BOE • ATTVNF MFBEFSTIJQ SPMFT JO NBOBHJOH TQPSUT–SFMBUFE
EPXOXBSE JO UIF EJSFDUJPO UIBU UIF CBMM JT HPJOH UP FWFOUT CBTFE PO TLJMM BOE JOUFSFTU
USBWFM.
 5IF GSFF BSN TIPVME QPJOU UPXBSET UIF CBMM UP
BTTJTU XJUI CPEZ UVSO BOE CBMBODF.
 %VSJOH UIF TUSPLF, VTF NBJOMZ UIF FMCPX BOE
XSJTU jPJOUT PG UIF QMBZJOH BSN UP QSPEVDF
NBYJNVN TQJO.
 1VTI TUSPOHMZ XJUI UIF MFHT UP BDDFOUVBUF CPEZ
NPWFNFOU. 5IF SBDLFU BOHMF TIPVME CF
TMJHIUMZ PQFO UP JNQBSU CBDLTQJO.
3FGFSFODF 7JEFP:
FPSFIBOE $IPQ IUUQT://XXX.ZPVUVCF.DPN/XBUDI?
W=H4O0:9KU8F6 BBDLIBOE $IPQ
IUUQT://XXX.ZPVUVCF.DPN/ XBUDI?W=&5Y;9jB3GXL
F*5/&44 $0M10/&/54 :
4K*LL4 : Advance Serve
TENNIS
TABLE
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT JNQBSUJOH B TIPSU VOEFSTQJO TUSPLF UP 1FSGPSNBODF:
UIF CBMM • *NQBSU TIPSU CBDLTQJO PO UIF CBMM VQPO DPOUBDU XJUI
1SBDUJDF 4IPSU BBDLTQJO 4FSWF UIF SBDLFU
1SBDUJDF 4IPSU BBDLTQJO 4JEF 4FSWF
1SBDUJDF FPSFIBOE )JHI 5PTT 4FSWF FJUOFTT *OEJDBUPS:
MFDIBOJDT: • *NQBSU CBMM TQJO XJUI EJGGFSFOU CBMM
4IPSU BBDLTQJO 4FSWF QMBDFNFOUT
4UBOE DMPTF UP BOE GBDJOH UIF UBCMF, UBLJOH B MPX TUBODF.
KFFQ UIF BSN SFMBYFE BOE MPPTF. LJGF 4LJMM/T: *OOPWBUJPO
5ISPX UIF CBMM VQXBSET, BT OFBS WFSUJDBMMZ BT QPTTJCMF, TP • $PSSFDU POF’T FYFDVUJPO BOE QFSGPSNBODF
UIBU JU SJTFT BU MFBTU 16 DN (6 JODIFT) BGUFS MFBWJOH UIF • AEjVTU HPBMT UP BEESFTT GJUOFTT BOE QFSGPSNBODF
IBOE. AMMPX UIF CBMM UP ESPQ BOE UIFO, XJUI B GPSXBSE OFFET
BDUJPO, IJU UIF CBMM XJUI UIF SBDLFU. • 4 IPX JOEFQFOEFODF XIFO GVMGJMMJOH SFTQPOTJCJMJUJFT
VII-B 4USJLF UIF CBMM PO UIF EFTDFOU XJUI GBTU XSJTU BDUJPO BOE
CSVTI VOEFSOFBUI UIF CBMM – JNQBSUJOH NBYJNVN 7BMVF/T: &YDFMMFODF
CBDLTQJO PO UIF CBMM. • 4QFDJBMJ[F JO B TQPSU BOE QFSGPSN DPNQFUJUJWFMZ
6TF B TIPSU TUSPLF XIFO QPTTJCMF BOE LFFQ CPEZ • *EFOUJGZ PXO TUSFOHUI BOE XFBLOFTTFT
54 NPWFNFOU UP B NJOJNVN. • ATTVNF MFBEFSTIJQ SPMFT JO NBOBHJOH TQPSUT–SFMBUFE
4IPSU BBDLTQJO 4JEF 4FSWF FWFOUT CBTFE PO TLJMM BOE JOUFSFTU
6TF UIF TBNF UFDIOJRVF BT UIF TIPSU QVTI (BCPWF), CVU
BMMPX UIF CBMM UP ESPQ.
8JUI B TJEFXBZ BOE TMJHIUMZ GPSXBSE BDUJPO, IJU UIF CBMM
XJUI UIF SBDLFU.
FPSFIBOE )JHI 5PTT 4FSWF
6TF UIF TBNF UFDIOJRVF BT UIF TIPSU QVTI (BCPWF)
XJUI B IJHIFS UIBO VTVBM UPTT.
3FGFSFODF 7JEFP:
4IPSU BBDLTQJO 4FSWF
IUUQT://XXX.ZPVUVCF.DPN/XBUDI?W=8QRL79TL61X
4IPSU BBDLTQJO 4JEF 4FSWF
IUUQT://XXX.ZPVUVCF.DPN/XBUDI?W=IH)$2[N0TA*
FPSFIBOE )JHI 5PTT 4FSWF
IUUQT://XXX.ZPVUVCF.DPN/XBUDI?W=VFB68G/7B02
TENNIS
TABLE
F*5/&44 $0M10/&/54 :
4K*LL4 : Advanced Service Return
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT UP SFUVSO TIPSU TFSWJDFT XJUI B WBSJFUZ 1FSGPSNBODF:
PG EJGGFSFOU SFUVSOT • 3FUVSO B TFSWFE CBMM BDDVSBUFMZ UP UIF PQQPOFOU’T TJEF
1SBDUJDF 4IPSU 1VTI 3FUVSO PG UIF UBCMF
1SBDUJDF FBTU AUUBDLJOH 1VTI 3FUVSO
1SBDUJDF FPSFIBOE FMJDL 3FUVSO FJUOFTT *OEJDBUPS:
MFDIBOJDT: • *NQBSU CBMM TQJO XJUI EJGGFSFOU CBMM
4IPSU 1VTI 3FUVSO QMBDFNFOUT
4UBOE WFSZ DMPTF UP, BOE GBDJOH UIF UBCMF XIJMF UBLJOH B
MPX TUBODF. LJGF 4LJMM/T: *OOPWBUJPO
KFFQ BSN SFMBYFE BOE XSJTU MPPTF. 5IF GSFF BSN TIPVME • $PSSFDU POF’T FYFDVUJPO BOE QFSGPSNBODF
QPJOU UPXBSET UIF CBMM UP BTTJTU XJUI CBMBODF. • AEjVTU HPBMT UP BEESFTT GJUOFTT BOE QFSGPSNBODF
LFBO PWFS UIF UBCMF BOE, VTJOH B WFSZ TIPSU OFFET
TUSPLF, IJU UIF CBMM CFGPSF JU SFBDIFT UIF UPQ PG • 4 IPX JOEFQFOEFODF XIFO GVMGJMMJOH SFTQPOTJCJMJUJFT VII-B
JUT CPVODF. FBTU AUUBDLJOH 1VTI
3FUVSO 7BMVF/T: &YDFMMFODF
6TF UIF TBNF UFDIOJRVF BT UIF TIPSU QVTI (BCPWF), CVU • 4QFDJBMJ[F JO B TQPSU BOE QFSGPSN DPNQFUJUJWFMZ 55
VTF B GBTU XSJTU BDUJPO UP QVTI UIF CBMM EFFQ BOE GBTU. • *EFOUJGZ PXO TUSFOHUI BOE XFBLOFTTFT
FPSFIBOE FMJDL (FMJQ) 3FUVSO • ATTVNF MFBEFSTIJQ SPMFT JO NBOBHJOH TQPSUT–SFMBUFE
5IF GPSFIBOE GMJDL (TPNFUJNFT DBMMFE B GMJQ) FWFOUT CBTFE PO TLJMM BOE JOUFSFTU
VTFT B DMPTFE SBDLFU.
5IF UFDIOJRVF VTFE JT UIF TBNF CVU UIF CBDL PS UPQ
PG UIF CBMM JT IJU VTJOH XSJTU BDUJPO.
3FGFSFODF 7JEFP:
4IPSU 1VTI 3FUVSO: IUUQT://XXX.ZPVUVCF.DPN/XBUDI?
W=L)NB7JM6TT* FBTU AUUBDLJOH 1VTI 3FUVSO:
IUUQT://XXX.ZPVUVCF.DPN/XBUDI?W=(5;T06Z7QCT
FPSFIBOE FMJDL (FMJQ) 3FUVSO:
IUUQT://XXX.ZPVUVCF.DPN/XBUDI?W=N$0)60LL@4M
F*5/&44 $0M10/&/54 :
TENNIS 4K*LL4 : Advanced Rules and Regulations
TABLE
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT GPS MFBSOJOH BOE VOEFSTUBOEJOH t 1FSGPSNBODF:
BEWBODFE SVMFT BOE SFHVMBUJPOT GPS IJHIFS MFWFM • AQQMZ SVMFT BOE SFHVMBUJPOT EVSJOH NBUDI QMBZT
DPNQFUJUJPO
(SPVQ EJTDVTTJPO PG UIF SVMFT BOE SFHVMBUJPOT PG UBCMF LJGF 4LJMM/T: *OOPWBUJPO
UFOOJT 4DPSJOH • $PSSFDU POF’T FYFDVUJPO BOE QFSGPSNBODF
FMPX PG UIF • AEjVTU HPBMT UP BEESFTT GJUOFTT BOE QFSGPSNBODF OFFET
MBUDI LFHBM • 4 IPX JOEFQFOEFODF XIFO GVMGJMMJOH SFTQPOTJCJMJUJFT
4FSWF
&RVJQNFOU
7BMVF/T: &YDFMMFODF
MFDIBOJDT: • 4QFDJBMJ[F JO B TQPSU BOE QFSGPSN DPNQFUJUJWFMZ
• Starting the game • *EFOUJGZ PXO TUSFOHUI BOE XFBLOFTTFT
VII-B • ATTVNF MFBEFSTIJQ SPMFT JO NBOBHJOH TQPSUT–SFMBUFE
• Toss coin
• Play for serve
56
Playing the game
 Player takes two serves before his/her opponent’s

turn to serve twice in a race to eleven score.
 At 10-10, it’s a deuce. Players have one serve each
and must win by two clear points.
 For best of 3, 5 or 7 series, players have to
change ends after each game.
There’s a change ends when the first player
reaches five points in the final game of a series.
 A “let” is called if an otherwise good serve touches
the net, the receiver isn’t ready (and doesn’t try
to hit the ball), or if the play is disturbed by
something outside of the players’ control.
 A point is lost if the service is missed, the service is
not returned, a shot goes into the net, a shot goes
off the table without touching the court, or a
player moves the table, touches the net or touches
the table with the free hand during play.
TENNIS
TABLE
 &OEJOH UIF HBNF
 $BMM PVU UIF GJOBM TDPSF, BXBSE UIF HBNF BOE
NBUDI UP UIF XJOOFS, BOE QMBZFST FYDIBOHF
IBOETIBLFT.
 FPS NPSF PGGJDJBM SVMFT BOE SFHVMBUJPOT, SFGFS UP
UIF PGGJDJBM *55F )BOECPPL 2019.
F*5/&44 $0M10/&/54 :
4K*LL4 : Advanced Officiating
REACTION TIME
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT GPS MFBSOJOH BOE 1FSGPSNBODF:
NFNPSJ[JOH TUBOEBSE PGGJDJBUJOH IBOE TJHOBMT • $BSSZ PVU UIF IBOE TJHOBMT EVSJOH B HBNF BOE
DPSSFDUMZ TJHO UBCMF PGGJDJBM’T TDPSF TIFFU BOE
PUIFS QBQFS XPSLT
• &YFDVUF )BOE 4JHOBMT VII-B
• %P UFDIOJDBM UBCMF PGGJDJBUJOH FJUOFTT *OEJDBUPS:
• 3FBDUJPO 5JNF
MFDIBOJDT: • 3FTQPOE RVJDLMZ UP UIF PVUDPNF PG B SBMMZ 57
• %FDJEF RVJDLMZ CBTFE PO UIF GBDUT PG UIF HBNF
5IF /FYU 4FSWFS
• AOOPVODF UIF GBNJMZ OBNF PG UIF QMBZFS EVF UP TFSWF. LJGF 4LJMM/T: *OOPWBUJPO
• 1PJOU UP UIF TFSWFS XJUI BO PQFO IBOE. • $PSSFDU POF’T FYFDVUJPO BOE QFSGPSNBODF
• AOOPVODF UIF TDPSF iLPWF BMMw PS i;FSP – [FSPw • AEjVTU HPBMT UP BEESFTT GJUOFTT BOE QFSGPSNBODF OFFET
• 4 IPX JOEFQFOEFODF XIFO GVMGJMMJOH SFTQPOTJCJMJUJFT
LFU PS AOOPVODFNFOU
• 8IFO BO VNQJSF EFDMBSFT B iMFU,w IF PS TIF 7BMVF/T: &YDFMMFODF
TIPVME SBJTF POF IBOE PWFS UIF IFBE. (*G UIFSF’T BO • 4QFDJBMJ[F JO B TQPSU BOE QFSGPSN DPNQFUJUJWFMZ
BTTJTUBOU VNQJSF, CPUI PG UIFN TIPVME SBJTF UIFJS • *EFOUJGZ PXO TUSFOHUI BOE XFBLOFTTFT
IBOET.) • ATTVNF MFBEFSTIJQ SPMFT JO NBOBHJOH TQPSUT–SFMBUFE
AXBSEJOH B 1PJOU
• 8 I F O B QPJOU JT XPO, UIF VNQJSF TIPVME SBJTF
IJT/IFS BSN PO UIF TJEF OFBSFTU UP UIF QMBZFS X I P
XPO JU.
FPS NPSF PGGJDJBM IBOE TJHOBMT, SFGFS UP UIF PGGJDJBM *55F
)BOECPPL 2019.
F*5/&44 $0M10/&/54 :
TENNIS 4K*LL4 : Sports Management
TABLE
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT GPS DPOEVDUJOH B TQPSUT 1FSGPSNBODF:
NBOBHFNFOU DPVSTF GPS UBCMF UFOOJT • FBDJMJUBUF B UBCMF UFOOJT NJOJ UPVSOBNFOU PS
MJOJ 5PVSOBNFOUT JOUSBNVSBMT
*OUSBNVSBMT
MPEF PG LJGF 4LJMM/T: *OOPWBUJPO
5PVSOBNFOU • $PSSFDU POF’T FYFDVUJPO BOE QFSGPSNBODF
4JOHMF • AEjVTU HPBMT UP BEESFTT GJUOFTT BOE QFSGPSNBODF OFFET
&MJNJOBUJPO • 4 IPX JOEFQFOEFODF XIFO GVMGJMMJOH SFTQPOTJCJMJUJFT
%PVCMF &MJNJOBUJPO
3PVOE 3PCJO
&MJNJOBUJPO
7BMVF/T: &YDFMMFODF
VII-B MFDIBOJD • 4QFDJBMJ[F JO B TQPSU BOE QFSGPSN DPNQFUJUJWFMZ
• &BDI TUVEFOU XJMM CF BTTJHOFE XJUI B TQFDJGJD UBTL UP • *EFOUJGZ PXO TUSFOHUI BOE XFBLOFTTFT
IFMQ JO DPOEVDUJOH UIF NJOJ UPVSOBNFOU PS • ATTVNF MFBEFSTIJQ SPMFT JO NBOBHJOH TQPSUT–SFMBUFE
JOUSBNVSBMT. FWFOUT CBTFE PO TLJMM BOE JOUFSFTU
58
5IF PSHBOJ[JOH DPNNJUUFF XJMM EFDJEF UIF NPEF
PG FMJNJOBUJPO.
4JOHMF &MJNJOBUJPO
• 1MBZFST BSF ESBXO JO QBJST.
8JOOFST DPOUJOVF UP QMBZ JO TVDDFTTJWF SPVOET VOUJM
POMZ POF QMBZFS SFNBJOT VOCFBUFO.
LPTFST BSF LOPDLFE PVU.
%PVCMF &MJNJOBUJPO
• LPTFST BSF FOUFSFE JOUP BOPUIFS LOPDL–PVU
DPNQFUJUJPO JOTUFBE PG CFJOH FMJNJOBUFE.
5IF TFDPOEBSZ LOPDL–PVU DPNQFUJUJPO JT UIFO QMBZFE
UIF TBNF XBZ BT UIF PSJHJOBM LOPDL–PVU DPNQFUJUJPO.
3PVOE 3PCJO &MJNBJOBUJPO

• 1MBZFST BSF BMMPDBUFE PS ESBXO JOUP HSPVQT DPOUBJOJOH 3,
4 PS 5 QMBZFST.
&BDI QMBZFS QMBZT FWFSZ PUIFS QMBZFS JO UIFJS
PXO HSPVQ. 5IF SFTVMUT PG UIF NBUDIFT EFUFSNJOF UIF
GJOBM SBOLJOH PSEFS GPS UIF HSPVQ.
TENNIS
TABLE
4K*LL4 : Psychosocial F*5/&44 $0M10/&/54 :
Skill Coping MENTAL STRENGTH
Skills MENTAL
ALERTNESS
A$5*7*5*&4 065$0M&4
1SPWJEF BDUJWJUJFT GPS BQQMZJOH NFOUBM FYFSDJTFT 1FSGPSNBODF:
• 4IPX DBMNOFTT FWFO VOEFS QSFTTVSF EVSJOH B HBNF
4FMG-5BML • %P JOIBMF BOE FYIBMF FYFSDJTFT
BFJOH $BMN • AQQMZ TFMG-UBML UP POF’T TFMG
BFJOH • AQQFBS QPTJUJWF JO XJOOJOH PS MPTJOH
1PTJUJWF • BF GSJFOEMZ XJUI PQQPOFOU BGUFS UIF NBUDI
ADDFQUJOH
PVUDPNF PG FJUOFTT *OEJDBUPS:
UIF HBNF • MFOUBM 4USFOHUI BOE MFOUBM AMFSUOFTT
• MBJOUBJO HSBDF FWFO VOEFS QSFTTVSF
MFDIBOJDT: • MBJOUBJO DPODFOUSBUJPO PO UBTL BU IBOE
• 4FMG-5BML: LJGF 4LJMM/T: *OOPWBUJPO VII-B

• 4BZ PXO • $PSSFDU POF’T FYFDVUJPO BOE QFSGPSNBODF
NBOUSB. • AEjVTU HPBMT UP BEESFTT GJUOFTT BOE QFSGPSNBODF OFFET
• i* DBO EP • 4 IPX JOEFQFOEFODF XIFO GVMGJMMJOH SFTQPOTJCJMJUJFT 59
UIJT!w
• i$PNF PO! 7BMVF/T: &YDFMMFODF
w • 4QFDJBMJ[F JO B TQPSU BOE QFSGPSN DPNQFUJUJWFMZ
• i(P!(P! • *EFOUJGZ PXO TUSFOHUI BOE XFBLOFTTFT
(P! • ATTVNF MFBEFSTIJQ SPMFT JO NBOBHJOH TQPSUT–SFMBUFE
BFJOH
$BMN:
• 4UBZ
TUJMM.
• *OIBMF
BOE
FYIBMF.
BFJOH
1PTJUJWF:
• $MFBS
UIPVHIUT
.
• FPSHFU
OFHBUJW
F
UIPVHIUT
.
• 5IJOL
QPTJUJW
F
PVUDPNF
T.
ADDFQUJOH
0VUDPNF PG
UIF (BNF:
• 4 IPX
TQPSUTNB
OTIJQ.
• 4IBLF
PQQPOFO
UT IBOE.
• 4IBLF
PGGJDJB
M’T IBOE.
AT TAC H M E N TS
5BCMF 5FOOJT &RVJQNFOUT: IUUQT://XXX.JUUG.DPN/FRVJQNFOU/
TENNIS
5BCMF 5FOOJT 3VMFT BOE 3FHVMBUJPOT: IUUQT://JUUG.DEOPNFHB.DPN/FV/2019/08/2019*55F)BOECPPL@W2.QEG
TABLE
5BCMF 5FOOJT 4USBUFHJFT BOE (BNF 5BDUJDT: 5IF GMJDLT PG UIF USBEF: A 5BDUJDT 4QFDJBM!
5BCMF 5FOOJT )JTUPSZ IUUQT://XXX.BUIMFUJDTDIPMBSTIJQT.OFU/IJTUPSZ-PG-UBCMF-UFOOJT.IUN
5PQ 8 )FBMUI BFOFGJUT JO 1MBZJOH 5BCMF 5FOOJT IUUQT://XXX.HSFFOQBEEMF.DPN/CMPHT/QPTUT/UPQ-8-IFBMUI-CFOFGJUT-PG-QMBZJOH-
UBCMF- UFOOJT
3FBEZ GPS UIF BBUUMF,4USBUFHJFT $PVOU IUUQT://XXX.JUUG.DPN/2017/01/18/SFBEZ-CBUUMF-TUSBUFHJFT-DPVOU/
A (VJEF UP LPOH 1JNQMFT IUUQ://QSPUBCMFUFOOJT.OFU/DPOUFOU/HVJEF-MPOH-QJNQMFT
1MBZJOH AHBJOTU LPOH 1JNQMFT IUUQT://XXX.BMMBCPVUUBCMFUFOOJT.DPN/UBDUJDT-BHBJOTU-MPOH-QJNQMFT.IUNM
5BCMF 5FOOJT MFOUBM 4USBUFHJFT: i*OTJEF MZ MJOEw IUUQT://XXX.JUUG.DPN/2019/02/20/JOTJEF-NJOE-
RVBESJ-BSVOB/
T E R M I N O LO G I E S
AUUBDL - B TUZMF PG QMBZ XIJDI JT VTVBMMZ BTTPDJBUFE XJUI QMBZFST X I P ESJWF BOE TQJO UIF CBMM BU
VII-B
TQFFE
BBDLIBOE - B TIPU FYFDVUFE XIFSF UIF CBDL PG UIF IBOE JT QPJOUJOH UPXBSET UIF PQQPOFOU XIJDI JT MFGU PG UIF FMCPX GPS B
60
SJHIU- IBOEFE QMBZFS BOE WJDF WFSTB GPS B MFGU-IBOEFE QMBZFS
BBDLTQJO - B UZQF PG TQJO VTFE NPTUMZ PO EFGFOTJWF TIPUT CZ DIPQQJOH EPXO PO UIF CBMM TP JU XJMM NPWF BXBZ GSPN UIF
PQQPOFOU
BMPDLJOH - JT B TUSPLF QMBZFE JO PSEFS UP DPOUSPM BO BUUBDLJOH TIPU
$IPQ - B EFGFOTJWF SFUVSO PG B UPQTQJO TUSPLF QMBZFE XJUI CBDLTQJO, VTVBMMZ XFMM BXBZ GSPN UIF UBCMF
$MPTFE SBDLFU - B TUSPLF QMBZFE XJUI UIF TUSJLJOH TVSGBDF PG UIF SBDLFU BOHMFE EPXOXBSET F.H. B UPQTQJO TUSPLF PS CMPDL
$SPTT-DPVSU - B TUSPLF IJU EJBHPOBMMZ GSPN DPSOFS UP DPSOFS
%PVCMF CPVODF - UIF CBMM CPVODJOH UXJDF PO UIF TJEF PG UIF UBCMF CFGPSF B SFUVSO JT NBEF, DBVTJOH UIBU QMBZFS UP MPTF UIF QPJOU
%SJWF - B TUSPLF QMBZFE DMPTF UP UIF UBCMF XJUI UIF SBDLFU BSN NPWJOH GPSXBSE BOE TMJHIUMZ VQXBSET JO UIF EJSFDUJPO UIBU UIF
CBMM JT HPJOH UP USBWFM
FMJDL - B TUSPLF QMBZFE DMPTF UP UIF UBCMF CZ IJUUJOH PWFS UIF CBDL PS UPQ PG UIF CBMM, VTJOH MPPTF XSJTU BDUJPO UP JNQBSU UPQTQJO
FPSFIBOE - B TIPU FYFDVUFE XIFSF UIF QBMN PG UIF IBOE JT GBDJOH UIF PQQPOFOU VTJOH UIF SJHIU TJEF PG UIF FMCPX GPS B SJHIU-
IBOEFE QMBZFS BOE WJDF WFSTB GPS B MFGU-IBOEFE QMBZFS

TENNIS
TABLE
FSFF IBOE - UIF IBOE OPU IPMEJOH UIF SBDLFU
( B N F - XPO CZ UIF QMBZFS GPS TDPSJOH GJSTU 11 QPJOUT VOMFTT QMBZFST BSF UJFE BU 10 QPJOUT JO XIJDI DBTF UIF HBNF TIBMM CF
XPO CZ UIF GJSTU QMBZFS UP HBJO B MFBE PG 2 QPJOUT
LFU - B SBMMZ XIFSF UIF SFTVMU JT OPU TDPSFE
LPC - B EFGFOTJWF TIPU VTFE BHBJOTU IJHI-TQFFE TIPUT XIFSFJO UIF CBMM JT SFUVSOFE WFSZ IJHI JO UIF BJS
LPOH - B TIPU XIJDI DBVTFT UIF CBMM UP CPVODF WFSZ OFBS UP UIF PQQPOFOU’T FOE PG UIF UBCMF
LPPQ - BO BUUBDLJOH TUSPLF XIFSF FYDFTTJWF UPQTQJO JT JNQBSUFE POUP UIF CBMM
MBUDI - DPOTJTUT PG UIF CFTU PG BOZ PEE OVNCFS PG HBNFT (VTVBMMZ 3, 5 PS 7)
MVMUJ-CBMM - B USBJOJOH NFUIPE UIBU NJOJNJ[FT XBTUF UJNF CZ VTJOH B DPOUJOVPVT TVQQMZ PG UBCMF UFOOJT CBMMT JOTUFBE PG
jVTU POF CBMM 0QFO SBDLFU - B TUSPLF QMBZFE XJUI UIF SBDLFU BOHMFE VQXBSET
1FOIPME - B TUZMF PG HSJQ JO XIJDI UIF SBDLFU IBOEMF JT IFME CFUXFFO UIF UIVNC BOE GPSFGJOHFS
VII-B
1PJOU - B VOJU PG TDPSJOH JO UBCMF UFOOJT; B SBMMZ XIFSF UIF SFTVMU JT TDPSFE
1VTI - B TIPU VTVBMMZ FYFDVUFE PWFS UIF QMBZJOH TVSGBDF 61
3BDLFU - UIF FRVJQNFOU VTFE UP IJU UIF CBMM DPNQSJTFE PG B XPPEFO CMBEF XJUI SVCCFST BGGJYFE UP JU
3BDLFU IBOE - UIF IBOE UIBU JT IPMEJOH UIF SBDLFU
3BMMZ - UIF QFSJPE EVSJOH XIJDI UIF CBMM JT JO QMBZ
3FDFJWFS - UIF QMBZFS EVF UP TUSJLF TFDPOE UIF CBMM JO B SBMMZ
4FSWFS - UIF QMBZFS EVF UP TUSJLF GJSTU UIF CBMM JO B SBMMZ
4FSWJDF - UIF TUBSU PG B QPJOU XIFSF POF QMBZFS TUSJLFT UIF CBMM
4IBLFIBOE - B TUZMF PG HSJQ JO XIJDI UIF SBDLFU IBOEMF JT IFME JO UIF QBMN PG UIF IBOE TP UIBU UIF TUBSU PG UIF SBDLFU IFBE GJUT
TOVHMZ JOUP UIF A’7w TIBQF GPSNFE CZ UIF UIVNC BOE JOEFY GJOHFS, TJNJMBS UP TIBLJOH IBOET XJUI BOPUIFS
QFSTPO.
4IPSU - B TIPU XIJDI DBVTFT UIF CBMM UP CPVODF WFSZ OFBS UP UIF OFU BOE, JG OPU IJU CZ UIF PQQPOFOU, XPVME CPVODF BU MFBTU
UXJDF
PO UIF UBCMF
4JEFTQJO - B UZQF PG TQJO JNQBSUFE POUP UIF CBMM DBVTJOH JU UP NPWF MFGU PS SJHIU CFGPSF BOE BGUFS JU TUSJLFT UIF QMBZJOH
TVSGBDF
4NBTI - BO BHHSFTTJWF TIPU IJU XJUI TQFFE, PGUFO JO SFTQPOTF UP B IJHI CPVODJOH SFUVSO
4QJO - UIF SPUBUJPO PG UIF CBMM JNQBSUFE CZ VTJOH B CSVTIJOH BDUJPO XJUI UIF SBDLFU TVSGBDF
4USJLF - UPVDIJOH UIF CBMM JO QMBZ XJUI B SBDLFU IFME JO UIF SBDLFU IBOE
4USPLF - BOZ TIPU VTFE CZ B QMBZFS JO B HBNF
5PQTQJO - B UZQF PG TQJO JNQBSUFE POUP UIF CBMM UP BSD JU PWFS UIF OFU BOE EPXO POUP UIF UBCMF TVSGBDF
TENNIS
6NQJSF - UIF QFSTPO BQQPJOUFE UP DPOUSPM B NBUDI
TABLE
6OEFSTQJO - B UZQF PG TQJO VTFE NPTUMZ PO EFGFOTJWF TIPUT CZ DIPQQJOH EPXO PO UIF CBMM TP UIF CPUUPN PG UIF CBMM XJMM NPWF
BXBZ
VII-B
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FACILITIES AND EQUIPMENT

KFZ 4UBHF 1 KFZ 4UBHF 2 KFZ 4UBHF 3 KFZ 4UBHF 4

- 8FJHIU 5SBOTGFS 7. 3FUVSO LPC 4IPU

FPDVTF • AHJMJUZ • AHJMJUZ • AHJMJUZ • &ZF BOE )BOE

KEY STAGE 1: (K*/%&3 50 (3A%& 3) 410354 $L6B 45A/%A3% 4K*LL4 :

L*F& 4K*LL4 : $PNNVOJDBUJPO & $PMMBCPSBUJPO

7AL6&4/7*356&4 : FSJFOETIJQ (1BHLBLBJCJHBO) BOE 3FTQFDU (1BHHBMBOH)

• 1SPWJEF BDUJWJUJFT GPS XBMLJOH BU EJGGFSFOU MFWFMT 1FSGPSNBODF:

7BMVF/T: FSJFOETIJQ BOE 3FTQFDU

• 1SPWJEF HBNFT XJUI GPDVT PO SVOOJOH TIPSU BOE 1FSGPSNBODF:

7BMVF/T: FSJFOETIJQ BOE 3FTQFDU

1SPWJEF HSPVQ BDUJWJUJFT GPS SVOOJOH JO EJGGFSFOU EJSFDUJPOT 1FSGPSNBODF:

LJGF 4LJMM/T: $PNNVOJDBUJPO

7BMVF/T: FSJFOETIJQ BOE 3FTQFDU

1SPWJEF BDUJWJUJFT UIBU UIF MFBSOFST XJMM 1FSGPSNBODF *OEJDBUPS/T:

IUUQ://MBSPOH-QJOPZ.XFFCMZ.DPN/BMM-USBEJUJPOBM-GJMJQJOP- FJUOFTT $PNQPOFOU:

LJGF 4LJMM/T: $PNNVOJDBUJPO 11

7BMVF/T: FSJFOETIJQ BOE 3FTQFDU

1SPWJEF BDUJWJUJFT XIFSF UIF MFBSOFST XJMM EP 1FSGPSNBODF:

VII-B FJUOFTT $PNQPOFOU:

7BMVF/T: FSJFOETIJQ BOE 3FTQFDU

1SPWJEF BDUJWJUJFT QFSGPSNJOH UIF TLJMM GPS QBTTJOH 1FSGPSNBODF:

LJGF 4LJMM/T: $PNNVOJDBUJPO

7BMVF/T: FSJFOETIJQ BOE 3FTQFDU

1SPWJEF BDUJWJUJFT QFSGPSNJOH UIF TLJMM GPS PWFSIBOE UISPXJOH 1FSGPSNBODF:

LJGF 4LJMM/T: $PNNVOJDBUJPO

7BMVF/T: FSJFOETIJQ BOE 3FTQFDU

1SPWJEF BDUJWJUJFT QFSGPSNJOH UIF TLJMM GPS DBUDIJOH 1FSGPSNBODF:

LJGF 4LJMM/T: $PNNVOJDBUJPO

7BMVF/T: FSJFOETIJQ BOE 3FTQFDU

1SPWJEF BDUJWJUJFT QFSGPSNJOH UIF TLJMM GPS IPMEJOH 1FSGPSNBODF:

IUUQT://XXX.WFSZXFMMGBNJMZ.DPN/SFMBZ-SBDFT- FJUOFTT $PNQPOFOU:

VII-B LJGF 4LJMM/T: $PNNVOJDBUJPO

7BMVF/T: FSJFOETIJQ BOE 3FTQFDU

1SPWJEF BDUJWJUJFT UIBU IJU BO PCjFDU 1FSGPSNBODF:

7BMVF/T: FSJFOETIJQ BOE 3FTQFDU

L*F& 4K*LL4 : $PNNVOJDBUJPO & $PMMBCPSBUJPO

7AL6&4/7*356&4 : FBJS 1MBZ (1BUBT OB 1BHMBMBSP) BOE 5PMFSBODF (1BHCJCJHBZBO)

1SPWJEF BDUJWJUJFT UP CF GBNJMJBSJ[FE XJUI UIF 1FSGPSNBODF:

1SPWJEF BDUJWJUJFT UP EP UIF (SJQ 1FSGPSNBODF:

LJGF 4LJMM/T: $PNNVOJDBUJPO

7BMVF/T: FBJS 1MBZ BOE 5PMFSBODF

LJGF 4LJMM/T: $PNNVOJDBUJPO

7BMVF/T: FBJS 1MBZ BOE 5PMFSBODF

1SPWJEF BDUJWJUJFT GPS CBMBODJOH UIF CBMM BU UIF DFOUFS PG 1FSGPSNBODF:

• LPOHFTU UJNF JO CBMBODJOH UIF CBMM VTJOH SBDLFU FJUOFTT $PNQPOFOU:

7BMVF/T: FBJS 1MBZ BOE 5PMFSBODF

• 6Q BOE %PXO BPVODJOH FJUOFTT $PNQPOFOU:

7BMVF/T: FBJS 1MBZ BOE 5PMFSBODF

$PPSEJOBUJPO- FOBCMF FZF BOE IBOE DPPSEJOBUJPO

LJGF 4LJMM/T: $PNNVOJDBUJPO

LJGF 4LJMM/T: $PNNVOJDBUJPO

6QQFS CPEZ BSDIFE GPSXBSE TP UIBU UIFSF JT TQBDF

BPUI BSNT IFME XJUI BO BOHMF PG BCPVU 90

LJGF 4LJMM/T: $PNNVOJDBUJPO

7BMVF/T: FBJS 1MBZ BOE 5PMFSBODF

1SPWJEF BDUJWJUJFT GPS QFSGPSNJOH GPSFIBOE 1FSGPSNBODF:

7BMVF/T: FBJS 1MBZ BOE 5PMFSBODF

LJGF 4LJMM/T: $PNNVOJDBUJPO

7BMVF/T: FBJS 1MBZ BOE 5PMFSBODF

1SPWJEF BDUJWJUJFT GPS QSPQFSMZ UPTTJOH UIF CBMM 1FSGPSNBODF:

KEY STAGE 1: (K/%&3 50 (3A%& 3) 410354 $L6B 45A/%A3% 4KLL4 :

LF& 4KLL4 : $PNNVOJDBUJPO & $PMMBCPSBUJPO

LF& 4KLL4 : $PNNVOJDBUJPO & $PMMBCPSBUJPO

LF& 4KLL4 : LJGFMPOH LFBSOJOH

LF& 4KLL4 : *OOPWBUJPO