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  • Poster Blue Light Pandemic Edited Ultimate

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    swayampradeepmohapatra
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    The document summarizes guidelines from the American Academy of Pediatrics (AAP) and the Indian Academy of Pediatrics (IAP) on the effects of excessive screen time in children. It notes that screen time can lead to eye strain, anxiety, depression, social and behavioral issues, irregular sleep cycles, decreased cognitive skills, and negative impacts on physical health. The guidelines recommend balancing screen time with other activities, keeping meals media-free, modeling good behaviors by limiting personal screen use, and using screens strategically to foster human connection rather than as a reward or punishment.

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    The document summarizes guidelines from the American Academy of Pediatrics (AAP) and the Indian Academy of Pediatrics (IAP) on the effects of excessive screen time in children. It notes that screen time can lead to eye strain, anxiety, depression, social and behavioral issues, irregular sleep cycles, decreased cognitive skills, and negative impacts on physical health. The guidelines recommend balancing screen time with other activities, keeping meals media-free, modeling good behaviors by limiting personal screen use, and using screens strategically to foster human connection rather than as a reward or punishment.

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    © All Rights Reserved
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    31 views1 page

    Poster Blue Light Pandemic Edited Ultimate

    Uploaded by

    swayampradeepmohapatra
    The document summarizes guidelines from the American Academy of Pediatrics (AAP) and the Indian Academy of Pediatrics (IAP) on the effects of excessive screen time in children. It notes that screen time can lead to eye strain, anxiety, depression, social and behavioral issues, irregular sleep cycles, decreased cognitive skills, and negative impacts on physical health. The guidelines recommend balancing screen time with other activities, keeping meals media-free, modeling good behaviors by limiting personal screen use, and using screens strategically to foster human connection rather than as a reward or punishment.

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    © All Rights Reserved
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    of 1

    BLUE LIGHT PANDEMIC S-888

    EFFECTS OF SCREEN TIME IAP GUIDELINES FOR SCREEN TIME


    AAP GUIDELINES ON SCREEN TIME (Gupta P,et al,Indian Academy of Pediatrics Guidelines on screen time and
    digital wellness in infants, children and adolescents. Indian pediatrics.
    (Panjeti-Madan VN,et al,Impact of Screen Time on Children’s Development: Cognitive, Language, Physical, and Social and
    2022.)
    Emotional Domains. Multimodal Technologies and Interaction. 2023)

    Eye strain

    Parent screen time

    Child screen time


    Anxiety and Depression

    Social and behavioral issues

    Irregular sleep cycles TIPS TO REDUCE THE USAGE OF EXCESS SCREEN TIME

    Balance screen time with Keep meals media free


    other activities
    Virtual Autism
    Keep mobile devices and
    Model good behaviors charging stations out of the
    Effect on physical health room

    Decreased cognitive skills Avoid using screens as reward Use screens for creating human
    or punishment connection such as video call

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