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PE3 Jumping Events
PE3 Jumping Events
PE3 Jumping Events
EVENTS
Group 2 | 2nd Year | PE 3
FOUR TYPES OF JUMPING EVENTS :
1. Scissors Jump: This was the initial technique, which evolved into a variant called the "Eastern cut-off" in the 19th century.
2. Western Roll: In the late 19th century, the "Western roll" technique was introduced. It involved a more sideways approach, with the athlete clearing the bar headfirst.
3. Straddle Technique: In the early 20th century, the "straddle
technique" became popular. Athletes would clear the bar facing
upwards, with their body parallel to the bar.
The Fosbury Flop quickly became the dominant technique, and it's
still widely used today. High jumpers continue to refine their
approach, takeoff, and clearance techniques to reach greater
heights, with world records steadily advancing over the years.
LONG JUMP EVENTS :
Long jump is a track and field event where athletes
sprint down a runway and jump as far as they can into
a sandpit. It's a combination of speed, technique, and
power, with the goal of jumping the farthest distance
possible. Athletes use a takeoff board to initiate their
jump, and their mark is measured from the closest
edge of the landing pit to the takeoff point. It's an
exciting and highly competitive event in both amateur
and professional athletics.
The long jump is a track and field event with a rich history
dating back to ancient Greece. It was part of the ancient
Olympic Games, where athletes used weights called "halteres"
for added momentum. During the early modern Olympics in
the late 19th century, the event evolved, and jumping into a
sand pit became the standard.
6. Women's Long Jump: The women's long jump was introduced to the Olympics in 1948, and legendary athletes like Jackie Joyner-Kersee and Heike Drechsler have left their
mark on the event.
7. Evolution of Techniques: Over time, athletes have developed different techniques, such as the "hang," "straddle," and "Fosbury Flop," to maximize their jumping distances.
The long jump has continued to be a popular and exciting event in track and field, with athletes
continually pushing the boundaries of human performance. It remains an integral part of both Olympic
and non-Olympic competitions worldwide.
TRIPLE JUMP EVENTS :
Triple jump is a track and field event that
involves three consecutive jumps: the hop, the
step, and the jump into a sandpit. The objective is
to jump as far as possible while following specific
rules:
Hop:The athlete starts with a hop on one foot,
followed by a step on the same foot.
1. Ancient Origins: The triple jump can trace its roots back to
the ancient Olympics in Greece, where it was part of the
pentathlon. Back then, the event was called the "hop, skip, and
jump." Athletes used a different technique, essentially
combining a hop, a step, and a jump into a single bound.
5. World Records: Over the years, numerous athletes have set world
records in the triple jump, with notable names like Jonathan Edwards
and Willie Banks achieving remarkable distances.
6. Rule Changes: The rules governing the triple jump have
evolved to ensure fair competition and safety for athletes.
These changes have affected take-off board placement, hop
and step phase techniques, and other aspects of the event.
4. World Records: The evolution of pole technology and training techniques led to continuous improvements in records. Notable pole vaulters like Sergey Bubka and Renaud Lavillenie have set numerous
world records.
5. Inclusion in Modern Olympics: Pole vault has been a part of the modern Olympic Games since their inception in 1896 for men and 2000 for women. It has since become one of the most thrilling track
and field events.
6. Technological Advancements: Modern poles are typically
made of materials like fiberglass or carbon fiber, making them
both lightweight and strong. This has allowed athletes to reach
unprecedented heights.