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Prevention and
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PREVENTION AND TREATMENT OF INSOMNIA
One-third of a person's life is spent in sleep. Sleep is the

Hospital/Students/Adults/Insomnia Lectures
 Table of contents
01 02 03
CONTENTS The function Physiological
regulation
Insomnia
Treat
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The function
One-third of a person's life is spent in sleep. Sleep is the
The function
PREVENTION AND TREATMENT OF INSOMNIA

Healthy Sleep

Healthy Sleep
Can fall asleep
 The function
PREVENTION AND TREATMENT OF INSOMNIA

Sleep is the
Eliminate fatigue

Sleep is good
Protect the human

Sleep can enhance

Enhance immunity, recover

Sleep is closely
Promote development

During sleep, the secretion and clearance process

of the skin surface is
Beauty skin

docerID:4610637
The function
PREVENTION AND TREATMENT OF INSOMNIA

No rapid eye

Rapid eye movement

The current internationally

The function
PREVENTION AND TREATMENT OF INSOMNIA

Light sleep period Middle sleep period

Light sleep period Deep sleep period

The function
PREVENTION AND TREATMENT OF INSOMNIA

Desynchronized sleep

Fast wave sleep

There are fundamental

The function
PREVENTION AND TREATMENT OF INSOMNIA

Sleep cycle

During sleep throughout the night, REM

The function
PREVENTION AND TREATMENT OF INSOMNIA

The Physiological Significance

NREM and REM sleep reflect

different functional states
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Physiological regulation
One-third of a person's life is spent in sleep. Sleep is the
Physiological regulation

PREVENTION AND TREATMENT OF INSOMNIA

Neuromodulation Neuromodulation

At present, it is believed To initiate sleep, the activity of the

relatively strong wake
Physiological regulation

PREVENTION AND TREATMENT OF INSOMNIA

5-HT (5-hydroxytryptamine)
GABA (r-aminobutyric acid)

NE (norepinephrine)
Acetylcholine
Physiological regulation

PREVENTION AND TREATMENT OF INSOMNIA

Regulation of sleep by

(1) sleep peptide

(2) S-factor
(3) Urinary sleep-promoting
(4) Prostaglandins
(5) Melatonin
(6) Others
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Insomnia treatment
One-third of a person's life is spent in sleep. Sleep is the
Insomnia treatment
PREVENTION AND TREATMENT OF INSOMNIA

Insomnia is a subjective
01

What
Is insomnia

02 Insomnia often manifests as

Insomnia treatment
PREVENTION AND TREATMENT OF INSOMNIA

Insomnia

When there is drowsiness, inability to fall asleep 30

minutes after going to bed
Insomnia treatment
PREVENTION AND TREATMENT OF INSOMNIA

Factors that cause

 Purely mental factors

 Sickness and insomnia
 Drugs and Insomnia
 Drinking and insomnia
 Insomnia caused by
 Insomnia due to altered
Insomnia treatment
PREVENTION AND TREATMENT OF INSOMNIA

Insomnia is a subjective
01

Insomnia treatment
principles

02 Insomnia often manifests as

If drug treatment is required, it is

03
Insomnia treatment
PREVENTION AND TREATMENT OF INSOMNIA

Ideal sedative hypnotics

①Quickly induce people to sleep;

② No effect on sleep structure;
③ No drug residue effect on the
④ Does not affect memory
⑤ no inhibitory effect on breathing;
⑥ Long-term use without
⑦ No interaction with alcohol
 Insomnia treatment
PREVENTION AND TREATMENT OF INSOMNIA

After a hundred years of development, sedative

Diazepam Tablets
Diazepam
"stable"
Injection
Insomnia treatment
PREVENTION AND TREATMENT OF INSOMNIA

Generally speaking, the

01

Some chronic insomniacs (psychophysiological insomnia and neurasthenic

Use
insomnia) who must take benzodiazepines for a
02
In principle

For chronic insomniacs, doctors

03
Insomnia treatment
PREVENTION AND TREATMENT OF INSOMNIA

The principle of general clinical use

①Patients with difficulty in falling asleep should

②Patients who sleep lightly at night and are easy to
③Patients who are easy to wake up at night and wake
④ If the patient's sleep disorder is accompanied
⑤ If the patient suffers from
Insomnia treatment
PREVENTION AND TREATMENT OF INSOMNIA

Principles of use

Benzodiazepines need not be used, but should be used in

A method recommended by Hollister (1979)
① Slight drowsiness before going to bed;
②Sleep more comfortably and steadily than usual;
③ Waking up later than usual the next day or
Appropriate doses generally allow patients to sleep
Insomnia treatment
PREVENTION AND TREATMENT OF INSOMNIA

Practice once in

Sleep till wake

Insomnia treatment
PREVENTION AND TREATMENT OF INSOMNIA

Sincerely wish

Sleep soundly tonight, no

I wish you a good night's
Slidesdocs health knowledge

Thanks for listening

PREVENTION AND TREATMENT OF INSOMNIA
One-third of a person's life is spent in sleep. Sleep is the

Hospital/Students/Adults/Insomnia Lectures