Sahaja Yoga

A Unique Discovery
by
Shri Mataji Nirmala Devi
 Sahaja Yoga is a simple technique of
meditation based on the awakening of
KUNDALINI
the Divine power, which connects to the
All Pervading Power of God.
Sahaja Yoga is the culmination of all Religions!
The Founder of Sahaja Yoga
Sahaja Yoga grants the experience of Self Realization.
One gets the experience of feeling of
All pervading Divine power as cool breeze.
It’s the real experience of Self!!
How?
HUMAN SUBTLE SYSTEM

7 CHAKRAS
7. Sahasrara
6. Agnya
5. Vishuddhi
4. Anahata
3. Nabhi
2. Swadhishtana
1. Mooladhara
HUMAN SUBTLE SYSTEM
Let’s experience it now!
Put both hands towards the photograph of Shri
Mataji, then pray from your heart
“Mother! Please give me my self
Realization”
Now try to Feel the cool breeze in your
palm….
 Sahaja Yoga
Meditation Benefits…
 Meditation Benefits
• Provides Self Realization
• Helps to achieve strong immune system
• Improves memory & creativity
• Improves Health
• Cures physical ailments/diseases
• Helps to achieve good qualities
• Helps to achieve physical, emotional & spiritual
balance
• Establishes Peace within
 Please contact the nearest
Sahaja Yoga meditation center
for more details
&
to know how to practice regular meditation

Visit www.sahajayoga.org
Thanks!