Professional Documents
Culture Documents
Pender Report
Pender Report
Pender Report
N A M E:
Nola J. Pender
Health promotion can be defined as the process of The health promotion model focuses on helping people
empowering people to make healthy lifestyle choices and achieve higher levels of well-being. It encourages health
motivating them to become better self-managers. To professionals to provide positive resources to help patients
accomplish this, health promotion strategies should focus on achieve behavior specific changes. The goal of the HPM is
patient education, counseling, and support mechanisms. not just about helping patients prevent illness through their
Examples of health promotion approaches include education behavior, but look at ways in which a person can pursue
and counseling programs that promote physical activity, better health or ideal health.
improve nutrition, or reduce the use of tobacco, alcohol, or
drugs.
MAJOR CONCEPTS AND DEFINITIONS
Prior Related Behaviour
= refers to the frequency of the same or similar
behaviour in the past..
Personal Factors
= categorized as biological, psychological, and sociocultural. These factors are predictive
of a given behaviour and are shaped by the nature of the target behaviour being
considered.
= are anticipated positive = are anticipated, imagined, or real = judgment of personal capability to organize
outcomes that will result from blocks and personal costs of and execute a health promoting behaviour,
health behaviour (ex. A woman undertaking a given behaviour (ex. A influences perceived barriers to action. (ex. A
pregnant woman does not visit the pregnant woman highly values her baby thus
is exercising to have a “beach
health center as it is far from their visits the health center despite being far from
body” for a summer vacation.) home.) home.)
MAJOR CONCEPTS AND DEFINITIONS
Behavioural-Specific Cognitions and Affects (cont.)
= describes subjective positive or =are cognitions concerning behaviours, = are personal perceptions and cognitions of
negative feelings that occur before, beliefs or attitudes of others. Include any given situation or context that can facilitate
during, and after behaviour based on norms, social support, modeling or impede behaviour. Include perceptions of
the stimulus properties of the (primary sources are families, peers available options, demand characteristics and
behaviour itself (ex. A woman felt and health care providers) aesthetic features of the environment (ex. The
good about herself after working out (Ex. A mother goes Zumba with her scorch hot environmental temperature makes it
in the gym.) friends.) difficult for a person to exercise.)
MAJOR CONCEPTS AND DEFINITIONS
Immediate Antecedents of Behaviour and Behaviour Outcomes
Immediate Competing
Commitment to a Plan Competing
Demands and Preferences
of Action Preferences
= this commitment describes the =(CHOICES) =are alternative behaviours over which
concept of intention and Competing Demands are alternative individuals exert relatively high
identification of a planned behaviours over which individuals control, such as the choice of ice cream
strategy that leads to have low control, because there are or a an apple for a snack.
implementation of health environmental contingencies such as
behaviour. work out or family care
responsibilities.
HEALTH-PROMOTING BEHAVIOR
An end point or action outcome that is directed toward attaining positive health outcomes such as
optimal well-being, personal fulfilment, and productive living.
EXAMPLES:
exercising regularly
managing stress