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Keyboarding Techniques
Keyboarding Techniques
Keyboarding Techniques
Techniques
Home Row
HOME ROW KEYS
Why?
SPEED
Techniques
Correct Posture
Correct Arm and Hand Position
Correct Keystroking Technique
All can be observed and graded!
Posture
Spine straight leaning slightly
forward
Centered in front of keyboard
Comfortable distance from
keyboard
Feet flat on floor, slightly apart
Arm and Hand Position
Arms relaxed; elbows
naturally close to body
Forearms nearly parallel
with slope of keyboard
Proper Keyboarding Techniques:
1. Eyes on copy - not on hands, the keyboard, or monitor.
2. Keys struck with the proper fingers which remain curved
over the home keys.
3. Wrists parallel to the slant of the keyboard but not resting
on the keyboard.
4. Chair the proper distance from the keyboard (elbows
hanging loosely at the sides of the body).
5. Proper sitting position: back straight, feet placed for
balance.
Wrists and Fingers
Fingers curved, tips of
fingers resting lightly on
keys
Wrists low, but palms of
hands not resting on the
keyboard
Hands and wrists "quiet,"
almost motionless
Proper Keystroking
Technique
Use the tips of your
fingers to operate the
assigned keys
Use a circular, pecking
motion (down and
inward)
If you do this…
You will type faster.
You will make fewer mistakes.
You will be able to type longer without getting as tired.
It will be less likely that you will have health problems
with your hands and wrists.
Open a new Word Document
& Practice This…
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asdf jkl;
aassddff jjkkll;;
aassddff jjkkll;;
adsa ;lkj
adsa ;lkj
A S D F J K L
IT IS WORTH THE EFFORT!
Q W E R T Y U I O P
A S D F J K L