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Food Preservatives and Additives
Food Preservatives and Additives
O
O S
X M
BU R I A L P O F P
D O T R I
A T I E C
HE A T I NG T C E K
I I Z L
T OX I C I N H I B I T I O N
N G N N
N G G
H
I
D E H Y D R A T BI O N
T
I R R A D I A T I IO N
emulsifier
flavor enhancer
thickener
humectant agent
bulking agents
antioxidant
preservative
vitamins
artificial sweetener
Food bleaching agent
color retention agent
firming agent
enzymes
flour treatment
Food acid
Food Additives
Modified True or False: Write T if the statement is true, if the statement is false, change the
underlined word to make the statement true.
T
___________________1. Fast food is the term given to food that can be prepared and served very
quickly.
Preservatives Additives extend the storage/shelf life of food by stopping bacteria and
___________________2.
molds from spoiling/degrading them and making them unsafe for
consumption.
Slows down
___________________3. Preservation of food is the process of treating and handling food to stop or
greatly speed up spoilage caused by microorganisms.
Osmosis
___________________4. Salting or curing draws moisture from the meat through a process of
diffusion.
T
___________________5. Junk food is an informal term applied to some foods which are perceived to
have a little or no nutritional value.
What are Preservatives?
– such as sulfites, nitrate, and salt – have been used for centuries in
processed meats and wine
Classification of Preservative: - :
1) Class I Preservatives
2) Class II Preservatives
Class I Preservative shall be:-
Glucose/Syrup
Spices
Vinegar
Sodium Chloride
Acidifying agent
Rots teeth
Cause calcium loss
Rust remover
High blood pressure
Diet Coke
Allergies
Asthma
Skin reactions
Hyperactivity
Gastric irritation
Migraines
Citric Acid
Acidifying agent
Made from fruit juice
NO known side effects!!
Top 10 Toxic Foods, Preservatives &
Additives
Top 10 Toxic Foods, Preservatives &
Additives
1. Soft Drinks, Sport Drinks and Sugar Sweetened Beverages
2. Refined Sugar
3. MSG (or Monosodium Glutamate)
4. Genetically Modified Organisms (GMOs)
5. BHA/BHT
6. Sodium Nitrate and Nitrite
7. Caffeine
8. Brominated vegetable oil (BVO)
9. Partially Hydrogenated Vegetable Oil
10. Pesticides
1. Soft Drinks, Sport Drinks and Sugar Sweetened Beverages
Many experts claim that less than 10% of pesticides have been tested to
have very little major effect on humans but that said, pesticides
accumulate in our bodies over time and in fact 99% of mothers’ milk in
the United States, for example, contains dangerous levels of
dichlorodiphenyltrichloroethane (DDT). All of us also have measurable
levels of polychlorinated biphenyls (PCBs), dioxin, heptachlor,
chlordane, aldrin, dieldrin, and other pesticides in our bloodstream.
And since our bodies cannot remove these chemicals, over time, they
weaken our endocrine, reproductive, circulatory, immune, and central
nervous systems. As a result, our likelihood of having heart
disease, cancer, and allergies is greatly increased. Pesticide
accumulation also undermines our ability to resist infectious
organisms, may impair fertility, and contributes to miscarriages and
birth defects
What to do?
Drink lots of pure water or spring water to flush out toxins from your
body and have some fresh raw vegetable juices to replace
the minerals that you lose by drinking lots of water. Sleep at least 8-9
hours per day to strengthen your body’s immune system. Exercise to
relax your body and mind. Also important, the less TV you watch, the
less you will be exposed to food advertising, and the less processed
food you will eat. And finally, be mindful of what you eat. All of this will
not start from day one for everybody but you can do all of these step by
step and before long you are doing all to keep your body healthy and
yourself out of hospital.