GURU GHASIDAS DEPARTMENT OF

VISHWAVIDYALAYA PHYSICAL EDUCATION

NAME – ANUP SINGH NEGI DATE- 25/01/2021

CLASS - M.P.ED 3rd sem. TIME-
ROLL NO - 09 DURATION- 45 min

SUBJECT- CRICKET TOPIC- FRONT FOOT DEFENCE

GENERAL OBJECTIVE :-TO GIVE THE KNOWLEDGE OF FRONT FOOT DEFENCE

TECHNIQUE IN CRICKET

SPECIFIC OBJECTIVE :- TO IMPART THE KNOWLEDGE OF FRONT FOOT DEFENCE

TECHNIQUE IN MATCH CONDITION BY REPETATION TRAINIG METHOD
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CONTENT PROCEDURE

 ASSEMBLY ~ All the students stand in a single line.

05 min. According to their height . Sun rays should
not fall directly on the students face.

 ATTENDANCE
Student teacher will take attendance and ask
1. about the health of the students.
INTRODU-  HEALTH
CTORY ENQUIRY
PART FRONT FOOT DEFENCE

 INTRODUCTN The forward defence is one of the most

commonly used shots in cricket. It played to
OF TECHNIQUE
a good length ball and batsman used this
skill to save our wicket.

 GENERAL ~ students take few rounds of the

05 min. playing field .then they will make a
WARMING – UP circle. And perform some exercises.
2.
DEVELO-
PMENT
PART  SPECIFIC ~After that they will do some
WARM - UP specific exercises. Related to the
game , related to the skill.
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FRONT FOOT DEFENCE COACHING STAGES

Student teacher will

25min. 1.GRIP Hands close together towards divide the whole skill
top of handle. Top hand gripping very into 6 part . 1.Grip.
firmly fingers and thumbs of both hands 2.Stance 3.Backlift. 4.
around the handle. v’s formed by thumb Front foot movement.
and four finger are in line approximately half 5. Bat swing.
way between splice and outside edge of bat. 6.Execution.

3. MAIN- 2. STANCE Feet slightly apart. Knees STAGE 1 

PART slightly fixed. Weight equally distributed on
Firstly students
ball of feet-not heels. Eyes level and square
to line of delivery top of bat on ground. teacher will perform
the skill by the whole
part method, then he
will explain every part
3.BACKLIFT--> Front shoulder and
of skill with the
elbow pointing to bowler. Bat raised but
technique.
pushed back. The bat will come from the
slip or third man region. Open face of bat to
point.
STAGE 2

Student will do the

skill in by part with
4. FRONT FOOT MOVEMENT the bat . Student
Front foot comes formed in the line teacher will check the
position and do
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STAGE 3 
5.BAT SWING Down swing of the bat when all the
starts from the top bat will comes from the slip or students stand
the thirdman region and body weight also stand doing the skill
transferring over front foot. The down swing in correctly then
controlled by top hand and bottom hand will
support the top hand only.
student teacher
will command
to do the skill
6. EXECUTION  The bat comes close to by doing
of front foot and ball will impact the bat. shadow
practice.

STAGE 4 
After that
student will be
perform the
whole skill with
bat and bat.

STAGE 5  At
last student
teacher will
make sure that
there are no
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4. 7min

MATCH SITUATION

LEAD-UP RULES :-
ACTIVITY 1. There will be two team A
and B. student will be
given equally chance .
2. Both team will be feeded 3
balls individually.
3. Student teacher will make
circle with 3, 2 ,1 points
written on them.
4. When the ball is feeded the
individual will do
defensive skill and make
the ball dead at circle .
5. there is no point when ball
is dead away from the
circle. Maximum scorer
team will be winner.
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O. PART
REASSEMBLY All the students assemble in a
AND single straight line according to
SUMMARIZA- their height.
TION
3min. Student teacher will summarize
the skill.

CONCLU-
DING PART
5.
 Student teacher will then ask for
CLARIFICATI- any question and doubts
ON OF regarding the skill.
DOUBTS

On the word of command of

dismissal turn to your right side ,
`DISMISSAL raise your right hand and say
loudly ‘’ I LOVE SPORTS’’