Achieving Work-Life Danica C.

Gutierrez
Balance in Teaching Teacher I
Objective
Achieve work-life balance
that involve setting
boundaries, prioritizing tasks
and make time for both work
and personal life
Introductio
n
Teaching is a job that requires a lot
of mental and physical contribution
from teachers.
Teaching also is an exhausting
profession.
Many teachers who were burning
out at work due to stress or
pressure.
Follow Work
Hours
Have a fixed work hours
Stringently follow work
hours
Close work files as soon as
the bell rings
Take Breaks
 Take the edge off by going on a
walk
 Drinking the favorite beverage
 Snacking or eating
 Anything that helps us stay
away from work and cool off
Don’t Do It
All
It is recommended to steer
clear of extra work that
doesn’t concern us
  Your home should be a place to relax
Don’t Take and cool off and not another
workplace
Work Back  Leave work at school
 Try your best to wrap up extra work at
Home school so there’s no backlog that
requires overtime or work from home
 Shut off
Electronics
 It is recommended to switch off or
turn your phones in a silent mode
when at home