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Health and Diseases

By SreeAasrith CI-8A
What is health?
According to the WHO(World Health Organization), health is a state of complete
physical, mental and social well-being and not merely the absence of disease and
infirmity.
Some factors that can determine one's health include:
Genetic disorders - disorders one has from birth or are inherited
Infections
Lifestyle
And more
What are diseases
A disease is an unhealthy state where the body or mind is affected negatively,
these can cause pain to the body, stop certain parts of the body from functioning
properly or can sometimes result in death.

The word “disease” is sometimes used to include:

Certain parts being injured

Not having abilities one usually would

Syndromes

etc

💀
How can you avoid diseases?
According to the government of Canada, a few ways of lowering the risk of you
getting infected with a disease are:

Being physically active every day

Control your blood pressure

Reduce stress

Get tested regularly

Avoid smoking

Limit your intake of alcohol


Thank you

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