THE STORY OF THE

TWO WOLVES
GUIDE QUESTIONS:

• How aware are you of the two different opposing “wolves” operating
within your mind, one in which leads to pain and a diminished sense of
life and the other joyous, meaningful and fulfilling life?

• When was the time you feel disappointed by the choice of behaviour
because you knew that there was a more positive option but you just
didn’t choose it?
• What ways or techniques or exercises do you use to strengthen
yourself so as to increase its potency to choose and hence control
your life?

• In what specific ways do you feed the negative wolf?

• What specific ways do you use to feed the positive wolf?