BASKETBA

LL
 Team sport
Basketball is a team sport.
But in basketball teams,
every player has got his
ambitions.
To get a transfer in the best
teams, to beat one of the best
players, to win as many
trophies
as he can. To be in his national
team squad, and play against
other countries.
But it is a team sport, which
needs co-operation and team
spirit.
 Where it came from, and how it
started.. Canadian-born physical education professor and
In early December 1891, Dr. James Naismith, a

instructor at the International

Young Men's Christian Association Training School
(YMCA) (today,
Springfield College) in Springfield, Massachusetts,
USA, was trying
to keep his gym class active on a rainy day.
He wanted a vigorous indoor game to keep his students
occupied and at proper levels of fitness during the long New England
winters. After rejecting other ideas as either too rough or poorly
suited to walled-in gymnasiums, he wrote the basic rules of his game
and nailed a peach basket onto a 10-foot (3.05 m) elevated track.
In contrast with modern basketball nets, this peach basket
retained its bottom, and balls had to be retrieved manually after each
"basket" or point scored; this proved inefficient, however, so the
bottom of the basket was removed allowing the balls to be poked out
with a long dowel each time. The peach baskets were used until
1906 when they were finally replaced by metal hoops with
backboards.
PEACH BASKET
10-foot (3.05 m

First ball used was a

Soccer ball

The peach basket

First nailed in mezzanine balcony of

the playing court
December 1891- Dr. James Naismith, an
instructor at the School for Christian
Workers in Springfield, Massachusetts,
invents basket ball (then two words).

1921: The spelling of basket ball becomes

basketball.
 Scoring
ACCORDING TO KEVIN BONSOR
The ultimate objective of basketball, like most team sports, is to outscore your opponent.
In basketball, players score points by throwing the ball through the basket, an act known
as shooting. Different points are awarded to players based on where they are when they
shoot the ball. Here is a breakdown of scoring:
• 3 points - Awarded to players who successfully shoot the ball through the hoop from
behind the three-point line.
• 2 points - Awarded to players who successfully shoot the ball through the hoop from
anywhere inside the three-point line. This can be done by shooting a jump shot, laying
the ball into the rim, or slamming the ball through the hoop.
• 1 point - When players are fouled, they get free attempts to shoot the ball, which are
called foul shots. A player is given one point for every successful foul shot.
• When a player is shooting a foul shot, the remaining nine players on the court must
stand in designated locations. They can stand in the blocks along the sides of the free-
throw lane or back behind the free-throw shooter. The team whose player is not
shooting free throws must be allowed to stand closest to the rim during the shot.
Officials
The referee and the
umpire have control
the game, they have
equal right to call
violations and fouls.
They work on opposite
sides of the floor and
are assisted by a timer
Basketball Equipment & Facilities
Basketball Court Dimensions
• The size of the court depends on the playing
level. The size of the court for NBA and College
games is 94 feet long and 50 feet wide. It is
smaller for High School and Junior High.
The Backboard and Rim
• The regulation height above the ground for the
rim (hoop) is 10 feet, and the rim is 18 inches
in diameter. Backboards are 6 feet wide (72
inches) by 42 inches tall, with the inner square
being 24 inches wide by 18 inches tall.
The Foul Line
• For all size courts the 'foul line' is 15 feet in
front of the backboard.
The Key
• The key is 12 feet wide, and is the same for all
basketball courts. The backboard extends 4 feet
out over the baseline into the key. A half circle of
diameter 6 foot extends from the foul line away
from the basket to complete the key.
The 3 Point Line (Arc)
• For NBA Basketball Courts the 3 point arc is 22
feet to the center of the rim on the sides with a
straight line extending out 16 feet 9 inches from
the baseline. Past those points the line extends
out 23 feet 9 inches from the center of the rim.
Line Markings
All line markings on the floor are 2 inches wide and
can vary in color.
Rules and Regulation
1.Games played in four quarters
of 10 min. (International) or 12
minutes (NBA). College games
use 20 minutes while most high
school games use 8 minutes
quarters.
2.Fifteen minutes are allowed for
a half-time break, and two
minutes are allowed at the other
breaks.
3. Teams exchange baskets for
the second half. The clock is
stopped while the play is not
active.
4. Five players from each
team
( out of a twelve player roster)
may be on the court at one
time.
5. Substitutions are unlimited
but can only be done when
play is stopped.
6. The ball may be thrown in One hand
any direction with one or both
Hands.
7. The ball may be batted in
any direction with one or both
hands.
8. A player cannot run with the Two Hand

ball. The player must throw it

from the spot on which he
catches it.
9. The ball must be held in or between
the hands. The arms or body must not
be used for holding it.
10. Once the offensive team crosses
half court, they may not go back into
the backcourt. This is called a
backcourt violation. If the defensive
team knocks the ball into the
backcourt, then the offensive team can
recover the ball legally.
11. No shouldering,holding , striking,
pushing, or tripping in any person shall
count as a foul; the second shall
disqualify him until the next basket is
made or if there was evident intent to
injure the person, for the whole of the
game, no substitue.
11. If either side makes
three consecutive fouls it
shall count a goal for 3 consecutive
opponents. Foul
12. A goal shall be made
when the ball is thrown or
batted from grounds into
the basket and stays there.
If the ball rests on the edge
and the opponent moves
the basket it shall count as
a goal.
13. When the ball goes out of
bounds it shall be thrown into
the field and played by the
person first touching it. In case
of a dispute, the umpire shall
throw it straight into the field.
The "thrower-in" is allowed five
seconds. If he holds it longer it
shall go to the opponent. If any
side persists in delaying the
game, the umpire shall call a
foul on them.
14. The umpire shall be the
judge of the men and shall note
the fouls, and notify the referee
when three consecutive fouls
have been made.
 Violation
The ball-handler may not move both feet
without dribbling, known as
TRAVELING.
IF he dribble with both hands or catch
the ball in between dribbles, a violation
called DOUBLE DRIBBLING.
A player's hand cannot be under the ball
while dribbling; doing so is known as
CARRYING THE BALL.
 Fouls
An attempt to unfairly disadvantage an opponent
through physical contact is illegal and is called a
FOUL.
A player who commits five fouls, including technical
fouls, in one game is not allowed to participate for the
rest of the game, and is described as having
“FOULED OUT”.
A player or coach who shows poor sportsmanship,
for instance, by arguing with a referee or by fighting
with another player, can be charged with a more
serious foul called a TECHNICAL FOUL.
Equipment
Equipment
The Court
 Basic Skills in Basketball

1. Position 4.Passing

2. Shooting 5. Dribbling

3. Rebounding 6. Blocking
POSITIONS
1. Point Guard:
usually the fastest player on the team ,
organizes the team’s offense by
controlling the ball and making sure that
it gets to the right player at the right
time.
2. Shooting Guard:
creates a high volume of shot on offense,
mainly long-ranged; and guards the
opponent’s best perimeter player on
3. Small Forward:
often primarily responsible for scoring points
via cuts to the basket and dribble penetration:
on defense seeks rebound and steals, but
sometimes plays more actively.
4. Power Forward:
plays offensively often with their back to the
basket; on defense, plays under the basket (in
a zone defense) or against the opposing power
forward (in man-to- man defense).
5. Center: Uses height and size to score (on
offense), to protect the basket closely (on
defense), or to rebound.
 Shooting
The ball is usually shot by
jumping (though not always)
and extended the shooting arm.
The shooting arm, fully extended
with the wrist fully bent, is held
stationary for a moment .
following the release of the ball,
known as a follow-through.
3 types of Shooting
Jump shot Lay-up Slam dunk
 Rebounding
The objective of rebounding is to
successfully gain possession of the
basketball after a missed field goal or
free throw, as it rebounds from the
hoop or backboard.
This plays a major role in the
game, as most possessions end when a
team misses a shot.
 2 Categories in Rebounding

Offensive Rebounds- in which the ball is

recovered by the offensive side and does
not change position.

Defensive rebounds- in which the

defending team gains position of the
loose ball.
 Passing
A method of
moving the ball
between players.
 6 types of Pass
1. chess pass- is the main passing technique
in which ball is passed to the chest of the
player who receives it.

2. Bounce pass- the player bounces the ball

from is own chest to another player.

3. Over head pass- is made by a player

when he wants to pass the ball over the
defender.
4.Outlet Pass- this pass is used when the
team gets a defensive rebound.

5.No Look Pass- Special way of doing this

passing the ball without looking at the
receiving teammate.

6.Behind the back pass- advance style of

passing the ball. Involves throwing the ball
behind the passers back to a teammate.
 Dribbling
The act of bouncing the ball
continuously with one hand, and is a
requirement for a player to take
steps with the ball.
A player pushes the ball down
towards the ground with the
fingertips rather than patting it, this
ensures greater control.
 Blocking
Performed when after
a shot is attempted a
defender succeeds in
altering the shot by
touching the ball.
 Two Different Types of Positions which
Offense and Defense
Offense Defense
• Is the team with • Is where a player is
the ball trying to trying to steal the
score the points. ball, deflect passes
and try to rebound.
 Planning and Safety
1. Invest in the Roght Footwear:
Basketball involves a lot of running. Jumping and quick lateral
movements. To prevent injuries, It’s crucial to wear gym shoes
that fit well, offer good grip and have hight tops to support the
ankles.
2. Protective Gear is a Must:
To safeguard yourself from potential injuries consider using
protective equipment such as a mouth guard. Ankle braces and
safety glasses. These items can significantly reduce the risk of
damage during the game.
3. Warm-Up and Stretch:
Like any physical activity, warming up and stretching before each
basketball session is essential. It prepares your body for the
rigorous activity, enhances your performance and decrease the
likelihood of injuries.
4. Adhere to Proper Techniques and Rules:
Understanding and following the rules of the game, along with
using correct techniques, can ensure a safe and fair play. Abiding
by the rules not only respects the spirit of the game but also
minimizes the risk of injuries.
5. Keep Personal Accessories Off the Court:
Refrain from wearing any form of jewelry during the game. Pieces
like rings, bracelets, necklace, and earings can pose a safety
hazard, leading to potential injuries to you or your fellow players.
FIBA Signals of
Basketball